In this episode, LaTricia and Phyllis speak with certified etiquette consultant Romunda Guice.  Romunda defined etiquette, gave examples of etiquette and shared some myths and best practices. 

You can find more information about Romunda at http://www.mochasouthernbellesoe.com

If you enjoy the podcast and support the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples

If you enjoy the podcast and suppo

rt the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples

In this episode, Phyllis and LaTricia have a conversation with Barbara Williams about some of the reasons Black women aren't getting married.  

To learn more about Barbara, visi her website at www.barbaraannwilliams.com

If you enjoy the podcast and support the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples

In this episode, Phyllis and LaTricia asked some members of their community to weigh in on the concept "Black Excellence". Some answered the question "What is Black Excellence?" while others talked about the misconceptions about the term and whether or not there is pressure associated with the idea of "Black Excellence".

If you enjoy the podcast and support the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples

In this episode, Phyllis and LaTricia have a conversation about the problems with Kwanzaa. Kwanzaa has received some negative feedback and they dive into the issues. Tune in and share your feedback.

In this episode, LaTricia and Phyllis have a conversation with Porsche Steele.  Porsche shares her story of how she met her husband online, traveled to Nigeria to meet him and decided to stay in Nigeria.  She also shares the passionate work she does through the Emancipation Movement and her publishing services company, MysticqueRose.  Porsche is hosting a virtual Kwanzaa event during the seven days of Kwanzaa.  To learn move, visit her Facebook page @emancipation365 and her Instagram page @emancipationmvmt

In this episode, LaTricia and Phyllis have a conversation with transitions coach and motivational speaker, Joann Cox about truly believing what we say we believe. They talk about the difference between saying you believe and actually believing. Joann drops gems about the things that stand in your way and ways to increase and activate your faith. You can find Joann at justifiedjewel.com.

If you enjoy our podcast and the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples

In this episode Phyllis and LaTricia have a conversation about the movie Concrete Cowboys. The movie is based on They shared how they saw the principles in different aspects of the movie. Additionally, they talked about their personal experiences with cowboys and riding horses.

Phyllis gave a shout out to her friend who has a western wear boutique. Visit the website to find unique cowboy boots, hats, buckles and other accessories. www.micherridolls.com

In this episode, Phyllis and LaTricia speak with Ms. Opal Lee about Juneteenth. Ms. Opal has been celebrating Juneteenth for decades.  She talks about the different Juneteenth events in Fort Worth, Texas and how celebrations have evolved.  She also talked about the work she is doing in the community at 94 years old and what she is doing  to make Juneteenth a national holiday. 

In this episode, LaTricia and Phyllis celebrate their 50th episode and 2 year podcast anniversary. They talk about their growth and challenges. They also talk about some actions taken as a result of podcast episodes. They thank all of their supporters for going on this journey with them and they receive feedback from guests and listeners.