5 simple ways to build an abundance mindset that can and will change your life.

What kind of mindset do you have? Understanding what mindset we have is the first step to having the mindset we want. Choose your mindset, choose an abundant mindset and start with gratitude.

Commit to these habits for the next 6 months and watch your life transform. The time is going to go by...what you do with that time is up to you.

Running towards what you want instead of running away from something you don't want is the most important step to moving forward in every area of our life. Know that you deserve more and then run towards more.

A positive self-image can transform the way you see yourself and the way you see the world. You always have the power to see more of who you are instead of always focusing on who you are not. Believe in yourself and start with having a positive perspective of yourself.

Your nightly routine helps you get better sleep and when you get better sleep,  you will feel at your best. Take some time to develop the nightly habits that calms your mind and heart down so you get quality sleep more often.

Expressing gratitude can transform our hearts, minds and the lives of the people around us. In this episode, I share ways to express gratitude that could bring joy and happiness to your life.

Have you been inspired to accomplish something or live a certain way but didn't maintain the motivation? I want to compare inspiration and motivation and talk about inspiration being rooted in purpose. Purpose is found in something outside of ourselves. Motivation makes become someone that we've always been able to be. You are enough. Start with gratitude.

Journaling will help you free your mind, be more present, and help you live with intention. Days go by fast so spending a few minutes each day journaling can completely transform the way you see the present moments and the way you look forward to your future.

The energy we get when we're focused is inspiring and brings out the best in us. Prepare for distraction so you don't let the distractions distract you.