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Living to the Plus
Living to the Plus episodes
- Living to the PLUS #13- Finding your TRUE Self Part 2
After you make the choice to find your true self, how do you do it?
9 min - Living to the PLUS #12- Finding your TRUE Self.
We can be who society tells us to be.
We can be who other people want us to be.Of we can find our true self and be uncomfortable...
12 min - Living to the PLUS #11- Overcoming Life-Changing Events
I have had two major life-changing events or resets in life. I talk about the two-car accidents I was in that changed my life. I also mention my second life-changing event starting with divorce, separating kids, and DUI.
The walk away lesson here is that no matter how much control or no control you have over one of these events, we need to accept responsibility for the event and experience. Then how do we turn it around to live to the Plus!17 min - Living to the PLUS #10- What Doug Tremaine meant to me
In this episode, my 10th episode, I talk a little more about Doug and what he meant to me as a mentor.
24 min - Living to the Plus #9- In Memory of Douglas TremaineDriving to College Station to lay to rest and pay respects to my long time TriBro8 min
- Living to the Plus #8- Wake, breath, be strong.
A little over lap or relating the current political horizon to health.
Do you do breathing exercise? Does it make sense to strength your breathing if we are dealing with a cardio-respiratory disease?
Doing uncomfortable things to grow and get stronger.
The chicken and crumbs story.
Do you choose to live to the minus or live to the PLUS?
10 min - Living to the Plus #7- Monday List to Live to the Plus
- Love and take care of yourself
- Create something to stimulate the mind
- Add to life, add to revenue stream for financial freedom
- Help someone in need
What else is on your list to live to the Plus!?
4 min - Living to the Plus #6- Scottie Estrada- Mr. Soccer - Overcoming ChallengesI met Scottie 30ish years ago playing with and against in soccer. We both share a story of loss through car accidents and then overcoming. Then to continue to contribute to the health and fitness industry.22 min
- Living to the PLUS #5- Happy FriYAY! What are your WINS this week?Do you list and check off your wins for the week? Are you planning to have a vision and goal setting session for 2021?7 min
- Living to the Plus #4- Opinion on Vaccine
I just wanted to get MY OPINION off my chest about the vaccine and current situation with Vid-19.
Please contribute to the conversation; are you going to get the vaccine? Are you cautious or no way?14 min
About Living to the Plus
From the publisher's feed
Advocating for community safety and health.