Welp, I did it again, I am in Fakebook jail. For posting about Gain of Function- https://www.newsweek.com/dr-fauci-backed-controversial-wuhan-lab-millions-us-dollars-risky-coronavirus-research-1500741

Crazy stuff, they need to investigate and charge the crazies running our country...

Another article- https://www.planradar.com/urban-agriculture/

Tell me if you have experience with gardening, urban agriculture or what to learn more.

There is a social app call NextDoor. It is like a Facebook for neighborhoods. I think one of our focuses should be building local communities stronger. Instead of reinventing the wheel, join this existing app to reconnect to your neighbors- post about a neighborhood run or workout, healthy pot luck or how to have a community garden... If you have a business, promote your business and support others through posting on the app. Meet with neighbors in person as well as on the app...

Afternoon recording with some thoughts ongoing local and stop watching the idiot box and go out and join something- coach youth, referee, join and adult league, watch local high school sprots

End the Mask! Stop living to the Minus, our bodies were designed to exchange biota and viruses, they help us live.

There is no evidence they work.

We have the God Given Right to breath and care for our own health practices.

YOU WERE PLAYED: Asymptomatic Transmission of COVID-19 Didn’t Occur at All, Study of 10 Million Finds – https://thedcpatriot.com/you-were-played-asymptomatic-transmission-of-covid-19-didnt-occur-at-all-study-of-10-million-finds/

https://www.theepochtimes.com/mask-wearing-represents-fear-and-blind-obedience-not-science_3764312.html

What to do-

1. Breath as much fresh air as you can while getting as much sun (1-2 hours a day) as possible.

2. Expose yourself to different environments, biomes as possible- a forest, by a river or lake, at the beach, in the hills... The more good bugs we have in and around us to harder it is for the bad bugs to get in.

3. Eat as much whole foods with a lot of colors (2 servings of each of the 5 colors or produce. Reduce or eliminate processed and or sugary foods. Drink good water or Alkaline filtered water from Water Tree...

4. Get your vitamins and especially Vit D, Vit C, Zink & Quercetin... As always I will recommend taking your Juice Plus- https://nseidel.juiceplus.com/us/en

5. Practice reducing stress- meditate, exercise, breath...

What are your plans for the weekend?

The story of how TXTRI/ Canyon Lake Triathlon, was created

How do you bond our build relationships. Does going through a challenging and physically enduring event further strengthen relationships?

Texas Independence Relay

None of us are perfect, we all have hard choices and the road is not always easy.