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Living Well with LaShanna offers a fresh perspective on wellness, womanhood, faith, and lifestyle. Remove the complexity surrounding holistic living and embrace joy and a life you can live well in eve... more
FAQs about Living Well with LaShanna:How many episodes does Living Well with LaShanna have?The podcast currently has 207 episodes available.
January 07, 20193 Tips to Get Your 2019 All the Way TogetherAlrighty, while you're crushing goals in 2019 let's visit 3 simple but very important tips so all of you can be maximized.No to stressNo to poor healthNo to anxietyNo to medsYES to winning!Sound on!...more15minPlay
November 23, 2018Preparing to Launch, our love storyLaShanna & Gene share candid conversation about their journey to love and preparing to launch for marriage....more52minPlay
September 21, 2018Let’s Talk PCOSEpisode 5 is dedicated to PCOS education and why its important for you to know more about it. Affecting 1 in 10 women, PCOS is a major reason for infertility. Listen in as LaShanna breaks down the definition, shares her personal story and unveils a new discovery....more30minPlay
August 16, 2018A Look into Therapy. Discussing Relational & Sexual Therapy.In episode 4 I am joined with Licensed Therapist Eliza Boquin in a raw & relevant conversation on therapy. Eliza eloquently dispels the myths of therapy; creating an inciting atmosphere for conversation to be had about Relational and Sexual Therapy and understanding....more58minPlay
August 09, 2018Know Your Money in Your 20s, 30s, 40s & Beyond?Are you on financial overload? Concerned about savings, profitability and retirement? Special Guest Ashley Harris helps us to understand where we should be for every stage of life & how to get there. Listen in!...more51minPlay
July 31, 20183 Breathing Techniques to RelaxDo you struggle with stress, tension, anxiety & feeling in control? It’s time to teach the mind and body to shhhhhh... Go through these 3 simple techniques with me and let’s relaaaaax....more9minPlay
July 28, 2018Know Your 5 Cycles of WellnessAre you ready to understand HOW to live in a healthy state? Great! I’m diving into those 5 cycles that help you live your best life mind, body, soul and spirit. Let's Go!...more12minPlay
FAQs about Living Well with LaShanna:How many episodes does Living Well with LaShanna have?The podcast currently has 207 episodes available.