In episode 4 I am joined with Licensed Therapist Eliza Boquin in a raw & relevant conversation on therapy. Eliza eloquently dispels the myths of therapy; creating an inciting atmosphere for conversation to be had about Relational and Sexual Therapy and understanding.

Are you on financial overload? Concerned about savings, profitability and retirement? Special Guest Ashley Harris helps us to understand where we should be for every stage of life & how to get there. Listen in!

Do you struggle with stress, tension, anxiety & feeling in control? It’s time to teach the mind and body to shhhhhh... Go through these 3 simple techniques with me and let’s relaaaaax.

Are you ready to understand HOW to live in a healthy state? Great! I’m diving into those 5 cycles that help you live your best life mind, body, soul and spirit. Let's Go!