In this excerpt, Dr. Bradshaw shares how she started on the path to challenging the traditional food guidelines in Canada

In today’s flash briefing, Dr. Jeffry Gerber shares his achievement in discovering the secret behind nutrition for lipedema and lymphedema.

In this excerpt, Dr. Aronica talks about the connection between epigenetics and the human diet.

In this excerpt, Dr. Catherine Seo shares some tips on how you can take some time and some self-care no matter how busy life gets.

In this excerpt, Heather Carrigan her personal experience on how including dietary fats in her diet improved her life.

Mentioned in this episode:

Lipedema & Lymphedema Heart to Heart: A Collaborative 3-Day Learning Event

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In this excerpt, Megan Vogel, a mind-body coach, shares how the mind-body approach helped in her own healing with lipedema.

In this excerpt, Diana Bednar chats about her personal experience of how fitness helped her body has regained strength post-surgery.

In this excerpt, Dr. Lucia Aronica talks about the DIETFITS study, the largest study undertaken in personalized nutrition on low-carb vs. low-fat diets.

In this excerpt, Dr. Shawn Baker talks about the carnivore diet as a good nutritional strategy for lipedema.

In this excerpt, Raeann Sparks shares a good activity that helped her stay mobile even with lipedema.