In this excerpt, Catherine Seo walks us through a meditation technique for improving self-compassion.

In this excerpt, Brenda Gold talks about why you should follow the moral principle of ‘the golden rule’.

In this excerpt, Dr. Ben Bikman explains how fat tissue develops in relation to lipedema.

In this episode, Dr. Antonia Chen talks about ways that can help you improve your health post-surgery.

In this excerpt, Raeann Sparks shares how she benefitted from magnesium supplementation.

In this excerpt, Gail Straker gives tips on fasting methods you can do for weight loss.

Today I’d like to tell you about a study by researchers in Austria and Germany.

The title of this study is Lipedema Research—Quo Vadis?

It was published in the peer-reviewed journal Journal of Personalized Medicine in December 2022.

This paper is a literature review that focuses on lipedema research from the last few decades.

In this excerpt, Catherine Seo walks you through a meditation technique that would aid in your self-awareness.

In this excerpt, Brenda Gold shares a good rule to follow in interacting with others.

In this excerpt, Nobuhle Williams shares some tips on overcoming hurdles that come your way after being diagnosed with lipedema.