Today, I have an excerpt from a presentation by Zite Hutton at our April 2022 virtual symposium Ketogenic Revolution for Lipedema & Lymphedema. Zite is a member of the Lipedema Tribe, a membership group for women with lipedema through Lipedema Simplified. In this excerpt, Zite talks about how she came to embrace Keto, and then a Carnivore way of eating, to manage her lipedema.

In this episode, Andrzej Stec discusses the benefits and ways how you can improve your self-esteem.

In this episode, Catherine Seo shares how we began utilizing the holistic approach for lipedema.

In this episode, we discuss the few potential causes of weight stalls.

Today I'm joined by Carrie Reedy, a specialist in nutritional medicine as well as functional medicine. She is a part of the Global Coaching Collaborative at Lipedema Simplified. And not only does Carrie like to share the science around health-promoting food choices, but she also knows the importance of translating this into practical everyday tips and tricks to make the food as medicine approach manageable no matter how busy your life gets.

In this episode, Dr. Matthew Carmody explained the significance of self-experimentation to determine what works for you.

In this episode, Emma Lee shares how she overcame weight loss problems through a ketogenic way of eating.

Today, I have an excerpt from an interview with Catherine Seo on the Live, Love, Laugh & Let Go Out Loud podcast with host Lynn Serrano in July 2022. Catherine is the founder and executive director of Lipedema Simplified and the Lipedema Project. Catherine and Lynn talk about how learning about lipedema and it is not their fault has been transformative.

In this episode, Andrzej Stec discusses how simple habits, serotonin, and dopamine can impact a person’s happiness.

In this episode, Robert Erkstram shares how a lifestyle support group can help when treating patients with lipedema.