In this episode, Hannah talks to us about mental illness. She has been living with bi-polar disorder for many years. She talks about the stigma behind bi-polar and other mental illnesses, as well as how to navigate life while also dealing with mental illness.   

Justin also talks about his struggle with depression and emphasizes how important it is to get professional help, as also strongly suggested by Jeffrey R. Holland who recently gave a talk on mental illness. Hannah's biggest piece of advice to those struggling with mental illness is to look for help. Don't give up on finding the right therapist and medication for you. It's going to be okay. ❤

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