Depression is the world’s largest mental disorder and affects an estimated number in the billions. Depressive disorders such as depression can range form mildly complex to extremely complex and can be treated through many routes. For more information take a listen to this episode.

An Eating Disorder is a type of concurrent disorder that is typically more complex and has a great stigma and a large amount of misinformation on it. This episode will touch on how people live with eating disorders and how you can aid yourself and others.

Grief & Loss are two incredibly difficult things to process and can lead to the creation of mental illnesses or further serving them. They can be challenging, complex and can last a lifetime. This episode will guide you on how you can live with grief and loss.

Tics & Tourette’s Syndrome is an issue that is created through a damage in mental health but have physical effects. The syndrome causes people to create unwanted sounds and movements such as tics, head shaking or spasms. This issue is highly stigmatised and living with this disorder is especially difficult in young ages. This episode will focus on Tics & Tourette’s and guide you to better live with or understand this.

Studies show that a large number of people with a mental disorder have an early onset as a child. As a concerned parent trying to prevent this, you may be confused. To gain guidance listen to this episode.

Mental Health during early childhood is a crucial stage in anyone’s life. It can dictate one’s future and the effects can last a lifetime. If you’d like to support a child and aid them with there development of healthy mental health this episode is for you no matter if you’re a parent, sibling, aunt, etc.

Post Traumatic Stress Disorder or PTSD is a disorder with symptoms such as anxiety and flashbacks and is caused by a traumatic experience such as car crash or time in the military. PTSD affects a lot of people and living with it is strenuous and difficult. This episode will guide you on what is happening and how to live with PTSD or help you understand what a loved one maybe experiencing.

Psychosis Disorder is when a person living with the illness experiences a disconnection from reality causing abnormal thinking such as Schizophrenia. These disorders are very confusing and you may be experiencing this without knowing. Listen to this episode to understand this disorder.

Self-injury is a behavioural disorder common especially in teens and young adults that is based around harming one’s-self for a sensation that is believed to relieve stress. Self-injury can be immensely harmful not only mentally but also physically and is incredibly risky as it can cause accidental death or lead to suicidal thoughts.

Emotional Regulation is a behavioural disorder that causes mood swings and behaviour and relationship issues. As the name suggests, it mainly effects a person’s emotions and can cause great emotional damage. This episode will focus on emotional regulation and what it’s all about.