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LIVING WITHOUT FEAR
LIVING WITHOUT FEAR episodes
- Living Without Fear - The Art of Slowing Down | With Esther Buerki
Patience isn't exactly my forte. It's currently my biggest hurdle. You see, I'm navigating life with a broken right shoulder and an injured left thumb, which has left me feeling quite handicapped in the realm of everyday tasks.
But amidst the challenges, I've come to realize that sometimes the topics we revisit are the ones we need to explore the most. Often, what we share with others serves as a healing balm for ourselves. It's a beautiful cycle of self-discovery and connection.
Reflecting on my impatience, I traced its roots back to my childhood. The echoes of "hurry up" from my parents still resonate in my mind. "Take your time" wasn't a phrase that found a place in our family lexicon. Consequently, I grew up believing that speed equated to efficiency and intelligence.
Yet, recent events have forced me to confront the flip side of my haste. From brushing my teeth with my non-dominant hand to struggling with everyday tasks, I've been thrust into a world of slow, deliberate movements. And it's been a humbling journey.
In this forced deceleration, I've unearthed memories of a carefree little girl who knew nothing of deadlines and schedules. A child who found joy in the simple act of creation, unhindered by the constraints of time. It's a gentle reminder to reconnect with that inner innocence, to reclaim the art of unhurried living.
But amidst the frustrations, there's a silver lining—a newfound appreciation for the gift of time. This hiatus from my usual whirlwind existence has imparted invaluable lessons in patience and presence. Lessons that extend far beyond the confines of my physical recovery.
As I tread this path of self-discovery, I find solace in the knowledge that every setback is a stepping stone to growth. Whether it's nurturing patience with my children, fostering resilience in my endeavors, or practicing empathy with my aging parents, each challenge is an opportunity for transformation.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
12 min - Living Without Fear - Celebrating Daily Your Small Wins | With Kevin Bees & Esther BuerkiKevin Bees is Australia’s leading Profit Maximization Expert. With over two decades of experience as a senior leader, financial strategist and international speaker, Kevin quickly improves business profit, cash flow and net worth. His clients enjoy the benefits of his mastery in human behavior and change to make lasting differences in the performance of them, their teams, and their organization.Kevin has been trusted by Tony Robbins to speak at several of his events, and to coach his top-level clients. He has made it a mission to learn from the world’s best in human performance and business, and he shares this wisdom through his podcast ‘Life Changing Questions’ which has received more than 45,000+ downloads.Check out Kevin’s gifts here:http://www.profit.giftsBOOKS:📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYSAre you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reGDO YOU WANT TO START WRITING YOUR BOOK?✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge✍️ Find free resources and online programs: https://www.estherbuerki.com✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki✍️ Get in touch with Esther through e-mail: [email protected]Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland34 min
- Living Without Fear - Embracing Life’s Rollercoaster | With Esther Buerki
Let's talk about challenges. Yes, those pesky hurdles that sometimes feel like they're determined to knock us down. Recently, I've had my fair share with a broken shoulder and a broken thumb, making simple tasks seem like mountainous endeavors. But you know what? Every challenge is an opportunity in disguise.
Instead of dwelling on the setbacks, I've embraced this time as a chance to slow down, reflect, and connect with the beauty around me. Despite the physical limitations, I found solace in nature and the simple joys of life.
And speaking of embracing, I had a revelation. Despite feeling less glamorous with my inability to doll up, I decided to show up on Instagram. Why? Because authenticity shines brighter than any makeup or fancy attire. It's about showing the world the raw, unfiltered version of ourselves – imperfections and all.
Now, I'll admit, I've had my moments of doubt. Who am I to inspire others when people out there face seemingly insurmountable challenges? But then it hit me – maybe that's exactly why I need to speak up. To break through my fears and be a beacon of hope for those who need to hear this.
BOOKS:📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYSAre you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reGDO YOU WANT TO START WRITING YOUR BOOK?✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge✍️ Find free resources and online programs: https://www.estherbuerki.com✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki✍️ Get in touch with Esther through e-mail: [email protected]Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland12 min - Living Without Fear - How To Manifest Abundance | With Nadine Bdil & Esther Buerki (Replay)Nadine Bdil is a serial entrepreneur, 5-times Startup-Award winner, international speaker, author, coach, and founder of inspireworks.ch. She lives in Switzerland with her family of three kids. She’s also a mentor at Bob Proctor’s Proctor Gallagher Institute. In her programs called Thinking Into Results and The Money EQ Mastery she inspires people who decide to grow. With her loving approach, she helps people to awaken the best in themselves. We talk about how she lost all her money, how she re-started again, learned about gratitude and how to manifest abundance.https://www.inspireworks.chBOOKS:📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYSAre you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reGDO YOU WANT TO START WRITING YOUR BOOK?✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge✍️ Find free resources and online programs: https://www.estherbuerki.com✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki✍️ Get in touch with Esther through e-mail: [email protected]Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland36 min
- 210. Living Without Fear - Setting Boundaries With Your Loves Ones | With Esther BuerkiIn this episode, I open up about a challenging conversation I recently had with my 89-year-old father. It was a difficult discussion that stirred up a whirlwind of emotions within me. But amidst the turmoil, I've realized the importance of establishing healthy boundaries and prioritizing my mental well-being.Navigating the complexities of family dynamics is no easy feat. Yet, with each experience, I find myself learning and growing. I am immensely grateful to have all of you alongside me on this journey. Together, we're breaking free from old patterns, healing past wounds, and fostering healthier relationships.Here's to embracing our self-worth, setting boundaries, and nurturing our inner selves. I extend my heartfelt gratitude to each of you for being a part of this incredible community. Your unwavering support and willingness to share your own stories of growth and resilience mean the world to me.Thank you for your continued engagement, whether it's through email, Instagram, YouTube, or any other platform. Your presence enriches this community and strengthens our collective journey toward greater understanding and fulfillment.BOOKS:📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYSAre you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reGDO YOU WANT TO START WRITING YOUR BOOK?✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge✍️ Find free resources and online programs: https://www.estherbuerki.com✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki✍️ Get in touch with Esther through e-mail: [email protected]Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland12 min
- Living Without Fear - Find Your Resources | With Manu Khullar & Esther Buerki
Manu Khullar is an Integrative Mental Health Specialist and humanitarian, transforming lives through a holistic blend of mind, body, and nutrition. Overcoming personal adversities, he champions preventive care and tailors wellness paths with compassion. His unique two-phase model facilitates healing and empowerment. With 30+ years in corporate and certifications from global experts, Manu's mission is to guide individuals toward achieving their full potential, making a profound community impact.
https://www.givelifetolife.com
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
30 min - Living Without Fear - Finding Peace Beyond Chaos | With Esther Buerki
In this episode, I peel back the layers of my own experiences, revealing a truth that took me years to realize: the importance of looking inward, rather than constantly seeking validation from the outside world.
For so long, I found myself caught up in the whirlwind of external expectations, focusing solely on what I could see and touch. But as life unfolded, I began to understand the immense power that comes from turning inward, from truly listening to the whispers of my own heart.
I share candidly about the moments of resistance, the struggles to break free from old patterns of thinking. Yet, with each step towards self-awareness, I discovered a sense of liberation unlike anything I'd ever known.
Join me as I dive into the beauty of introspection, the art of quieting the noise of the world and tuning into the rhythm of my own soul. It's a journey filled with twists and turns, but one that ultimately leads to a place of deep peace and authenticity.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
12 min - Living Without Fear - Embrace Your Inner Elephant | With Kathrin Rebsamen & Esther Buerki
Kathrin Rebsamen, a seasoned communication professional with 20+ years of experience, champions the art of embodied communication. Rooted in the belief that feelings need a language, she guides individuals to reconnect with their bodies for authentic communication. Having worked globally in Paris, Berlin, Geneva, London, and Zurich, Kathrin excelled in communication roles for renowned brands like Calvin Klein, Peugeot, and Swiss Films. Transitioning to coaching, she integrates practices like Circling and Surrendered Leadership, emphasizing embodiment work in communication. As a Systemic Business Coach, Kathrin encourages clients to explore authentic connections and purposeful communication, bridging the corporate world with embodied presence.
https://kathrinrebsamen.ch/
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
30 min - Living Without Fear - Owning Your Worth | With Esther Buerki
Let's delve into a question that often lingers in our minds: How worthy do you feel? On a scale of 1 to 10, where do you stand?
Ten years ago, I struggled with this question, often rating myself low. But through self-discovery, I've learned that prioritizing my needs isn't selfish; it's necessary.
Do you ever feel unworthy? I've been there, and I still am sometimes. But it's vital to show yourself compassion - to give yourself that hug and affirm your worth.
It might feel awkward at first, but don't give up. Keep listening to inspiring voices and trying self-love exercises. Progress takes time, but it's worth it.
Take a moment today to observe how you prioritize your needs. Are you neglecting yourself? Each choice reflects your worth.
Join me on this journey of self-discovery. Share your insights with me. Reach out on Instagram, leave a comment on YouTube, or respond to this newsletter.
Remember, you are worthy, you are loved, and you are enough.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
11 min - Living Without Fear - Observe Your Thougths | With Vincent Dowd & Esther Buerki
Vincent Dowd is a Professional Speaker and Masterful Storyteller, who captives audiences globally. Specializing in Conscious Communication, he guides influencers and thought leaders in impactful and ethical speaking, covering Storytelling, Stage Dynamics, Audience Engagement, and Ethical Persuasion. Vincent's multi-disciplinary approach incorporates Rapport Building, NLP, and more, empowering entrepreneurs to refine spoken language. Having trained 350,000+ students from 40 countries, Vincent's mission is to elevate conscious communication skills, amplifying impact and influence for Coaches, Entrepreneurs, and Thought Leaders.
https://speak2monetize.com
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
36 min
About LIVING WITHOUT FEAR
From the publisher's feed
Living Without Fear is a heart-opening podcast about emotional healing, inner strength, and the courage to be your true self.
Through honest reflections, personal stories, and powerful conversations, Esther Buerki from Switzerland explores fear, self-worth, boundaries, relationships, and authentic living.
For sensitive souls and deep thinkers ready to release fear and step into a life led by clarity, confidence, and truth.
To know more, go here: https://swissmadestory.ch/podcast/