Sign up to save your podcasts
Or
Share LIVING WITHOUT FEAR
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
LIVING WITHOUT FEAR
LIVING WITHOUT FEAR episodes
- Living Without Fear - Cultivating A Growth Mindset | With Esther Buerki
In this heartfelt discussion, we reflect on the type of mindset we carry—whether it's one of growth or if we unknowingly impose limits on ourselves. Drawing from a personal story about my father's realization, we'll unravel the nuances of our beliefs and how they shape our lives.
Have you ever caught yourself saying, "It's difficult"? Let's challenge that narrative together by taking a moment to identify areas where we feel stuck and reevaluate the language we use.
I'll also share a personal struggle from my past and how I transformed my mindset, proving that positive change is possible for everyone. This episode is a reminder that we hold the power to shape our thoughts and feelings.
Join me as we explore the transformative magic of positive thinking and how it can influence our reality. From breaking limits to embracing joy, we'll uncover the hidden beliefs that may be holding us back.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
12 min - Living Without Fear - Healing Through Assault | With Teri Leigh & Esther Buerki
Teri Leigh is a Mindfulness Coach with over 20 years of experience in yoga. She helps people navigate tough times like divorce, job changes, health issues, or loss by guiding them with mindfulness. She sees these challenges as chances to grow into a better version of yourself, like a caterpillar turning into a butterfly – not easy, but amazing!
TeriLeigh is like a wise friend who can shift your perspective, help you deal with stress, and calm your busy mind. Whether you're going through big changes, she's there to help you make the best of it.
She's taught over 200,000 students and worked closely with 2000 clients. TeriLeigh has a master's degree in teaching and loves understanding how the brain works. She shares practical and scientific ways to help you grow personally.
https://www.terileigh.com
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
28 min - Living Without Fear - The Power Of Presence | With Esther Buerki
In this episode, I share the heart-touching experience that unfolded on the second day of the new year—my father's 89th birthday. It began with a call from my father, his voice filled with concern for my mother, who hadn't eaten or gotten out of bed the entire day. Despite his hesitation, I insisted on coming over, ready to cook and lend a helping hand. As I rushed to their home that morning, another call revealed a more alarming situation—my mother had fainted. With my father's strength waning, I felt helpless during the drive, hoping he'd receive the help he needed. Upon arrival, ambulances blocked the path, intensifying my worry. Racing to the scene, I found my mother alive but in distress. What followed was a whirlwind of emotions—cleaning the kitchen, closing the house, and a hospital visit that held the potential for the worst-case scenario.
Miraculously, my mother didn't have a stroke. Her recovery, hour by hour, became a precious birthday gift for my father. The emotional farewell at the hospital between my parents moved me to tears, revealing the depth of their love.
Why share this with you today? It's a testament to the power of being present in the most challenging moments. For someone like me, accustomed to doing, simply being was a struggle. Yet, progress in meditation and inner work made it easier to sit with my mother, providing support in her vulnerable state.
Gratitude fills my heart for the lessons learned, especially through meditation with Deepak Chopra. If you've ever struggled to sit still and listen to your inner self, I urge you to try again. It's a journey worth taking, and the rewards are profound.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
12 min - Living Without Fear - Loving Yourself | With Ekaterina Kamenskaya & Esther Buerki
Ekaterina Kamenskaya has a PhD and was a successful Lead Engineer at Google in the recent past. In addition to her job, she led the company's education and Diversity & Inclusion communities. She taught hard and soft skills courses for Googlers, such as Search Inside Yourself.
Ekaterina is also a certified coach and conscious dance teacher and has explored many modalities of personal development and psychology. Today, she helps to increase well-being and fulfilment through online and in-person workshops in Switzerland and worldwide. She creates space and tools for deep self-awareness, authentic connection, and creative self-expression. She is currently exploring performance art and practicing physical theatre to further enhance her approaches.
https://www.the-humans.ch
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
34 min - 200. Living Without Fear - Transforming Negative Vibes | With Esther BuerkiThis podcast episode captures the essence of a week spent teaching skiing to a group of vibrant 10 and 11-year-olds – a week filled with highs, unexpected lows, and valuable reflections.Amidst the picturesque mountains, the joy of skiing, and the connection with nature, I found myself entangled in unexpected gossip among colleagues. It stirred old feelings of unworthiness and shame, echoing the past voices that haunted me. However, in the face of negativity, I discovered a reservoir of strength within.Highlights from the Episode:Overcoming the sting of betrayal on the slopes.Navigating the thin line between joy and sorrow.Empowering my ski group to conquer fears and embrace self-love.Reflections on the proximity of positive and negative emotions.BOOKS:📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYSAre you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reGDO YOU WANT TO START WRITING YOUR BOOK?✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge✍️ Find free resources and online programs: https://www.estherbuerki.com✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki✍️ Get in touch with Esther through e-mail: [email protected]Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland13 min
- Living Without Fear - Discover Your Unique Gifts | With Robin Parr & Esther Buerki
Robin Parr is a Master Energy healer and Medical Intuitive. She helps creative entrepreneurs make tons of money with fun and ease by pinpointing and shifting the root causes of their money blocks. As a medical intuitive, she is able to scan bodies to uncover physical imbalances and works with clients to create unconditional health. She taught Bikram Yoga for ten years and has a deep connection to health and bodies, but always coupled with a great sense of humor.
Robin is a mother to an 11-year-old son, and has been living in Amsterdam for over 20 years.
https://robinparr.com/
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
29 min - Living Without Fear - Rewriting My Shame Story | With Esther Buerki
In a recent experience, I found myself caught in a moment of unexpected shame during a webinar with my mentor, Michelle Masters. As I tuned in with my ear pods, an unusual sound, resembling a roaring tiger, disrupted the serene atmosphere. What transpired next led me to question the roots of my shame and explore a journey of self-discovery.
The incident sparked a series of reflections on why moments of vulnerability trigger such intense emotions in me. I discovered a pattern rooted in my childhood, where my authentic self was met with laughter and dismissal by my father. Over time, I internalized the belief that being myself led to ridicule, a belief that shaped my default response to situations where I express my true thoughts.
In the episode, I share instances from my past where I allowed others to make me feel ashamed about my words or actions. Rather than blaming external factors, I learned to empower myself by explaining my intentions, challenging the narratives I had constructed, and ultimately embracing self-advocacy.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
12 min - Living Without Fear - Reclaim Your Confidence | With Angie Read & Esther Buerki
Angie Read is a two-time stroke survivor, author, motivational speaker, and life coach focused on helping female stroke survivors reclaim their confidence and move forward with purpose following their strokes. Her books "Invisible Scars: Stroke Survival, Recovery, and the Unexpected Mental Health Fallout”, "Identity Crisis: You Are Not Your Career", and "Mental Health Hacks: 10 Easy Hacks to Help Manage Anxiety and Depression", give stroke survivors hope and inspiration that they can rise again after the mental and emotional impact of a stroke – the same way she did six years ago at the age of 46 after 25 successful years as a public relations professional.
https://legacycoachingforher.com/
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
30 min - Living Without Fear - A Year With Dad | With Esther Buerki
I open up about a profound transformation in my relationship with my father. It's been a year since "Living Without Fear" was published, and the fears that gripped me before sharing our tumultuous bond took an unexpected turn.
At 89, my father handed me his memoirs, revealing insecurities he'd never shared. The authoritarian figure I knew unraveled, and a vulnerable soul emerged.
I share this because we all have someone who challenges us—a father, a boss, a friend. Look beyond the facade; there's often a scared child within. Have you encountered someone who cuts you off while talking? It may be a shield guarding their fears. Approach with love and understanding.
In the past months, my father and I walked a path of healing, breaking generational patterns. "The Gift of Healing" is real. Thanks to "Living Without Fear," I found peace, and I hope this episode sparks reflections and healing in your life.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
15 min - Living Without Fear - Healing Your Inner Child | With Lisa Haysmer & Esther Buerki
Lisa Haysmer has dedicated more than 24 years to her career as a psychotherapist and has recently broadened her role to become a Spiritual Empowerment Coach. Driven significantly by her personal spiritual healing journey, her mission is to assist individuals in delving into a compassionate understanding of 'why they are the way they are.' This journey enables them to uncover their unique spiritual connection, heal their self-perception, and thrive in their lives.
https://www.facebook.com/LisaHaysmerTherapy
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: [email protected]
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
29 min
About LIVING WITHOUT FEAR
From the publisher's feed
Living Without Fear is a heart-opening podcast about emotional healing, inner strength, and the courage to be your true self.
Through honest reflections, personal stories, and powerful conversations, Esther Buerki from Switzerland explores fear, self-worth, boundaries, relationships, and authentic living.
For sensitive souls and deep thinkers ready to release fear and step into a life led by clarity, confidence, and truth.
To know more, go here: https://swissmadestory.ch/podcast/