LIVING WITHOUT FEAR

LIVING WITHOUT FEAR

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LIVING WITHOUT FEAR episodes

  • 45. Change Your Thoughts
    You’re depressed or frustrated, because challenging or sad things are happening in your life. You cannot change these things. They are like they are, but you can change the meaning and you can change your thoughts.
    6 min
  • 44. Feeling Stuck in a certain situation

    Feeling stuck with your children in puberty or having beloved ones who are ill?  You’ve done all you could do which is in your power and now you’re here and you’re just powerless, helpless or even frustrated. You cannot change anything any more. It is like it is. Dead end! What to do?

    6 min
  • # 43 Blocking Positivity by Distrust

    How being skeptical and distrustful of others and even of yourself blocks all the positive things which could come into your life. For years, I was very certain that being skeptical is such a good thing to be. I thought it prevents me from being cheated on me, from undertaking things which I would regret in the future or from believing and following a guru who wouldn’t do me any good.

    6 min
  • # 42 Changing State of Mind

    Since years I’ve been working on my mindset. Since years I tried to change my state of mind, when I felt frustrated or even depressed. It worked sometimes, but sometimes it took me so long to get out of my negative feelings towards me. Does this resonate with you? If yes, what do you do then? Do you start blaming yourself, because you don’t realize to free yourself from your negativity and turn your thoughts into positivity? And does it even get worse?

    6 min
  • # 39 How To Focus?

    Do you often feel tired even when you didn’t do much during your day? Learn how it helps and how it gives you certainty when you focus on yourself first and not on the others.

    6 min
  • # 38 Never Give Up

    Have you had moments in your life, when all seemed senseless and you wanted to give up or you even gave up? I know exactly how this feels. I have experienced these moments so many times already. Believe me! I wanted to give up, I even wanted to give up my life, because I felt I was trying so hard and struggling so much and never making it to the point I wanted to reach.

    5 min
  • # 36 Improve Your Happiness Index

    What is happiness for you? When do you experience moments of total happiness? How can you improve your happiness index and how important can this be for your daily life? 


    6 min

About LIVING WITHOUT FEAR

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Living Without Fear is a heart-opening podcast about emotional healing, inner strength, and the courage to be your true self.