LIVING WITHOUT FEAR

Did you know that Nelson Mandela spent 27 years in prison, and when he came out, he wasn’t defeated? How can we survive our difficult times? How can we motivate ourselves to not give up?

How thinking of the future may keep us from being in the now and doing things right now.

How much value do you give yourself? You can easily check this. Imagine your best friend. How much value do you give her or him on a scale from 1 to 10?

How to connect with yourself, when the busyness or what’s happening in the outer world distracts you a lot and when you feel that you need some peaceful moments with yourself, but you’re struggling with finding this inner peace again.

How to gain inner strength when feeling powerless? How to change from doing nothing to take action?

How can you overcome and take control of overwhelming feelings? How is it possible to change into a positive state of mind?

How can you open up yourself to the feeling of hope? How can you start appreciating the little things around you?

How can we connect with our parents, if we cannot be with them anymore or not at the moment?

How can you connect with yourself and feel great and do the things you want to do?