LIVING WITHOUT FEAR

LIVING WITHOUT FEAR episodes

April 06, 2020 Feeling depressed
How to get rid of feelings like depression, deep sadness and despair?
5 min
April 05, 2020 Replacing What Is Missing
What am I grateful for? Instead of thinking of all the things, which I am missing at the moment, I can find so many things, which I have and which give me joy.
5 min
April 04, 2020 3. Connecting in fearful times
Feel the connection with yourself, connect with others who are physically around you by looking into their eyes and connecting with friends and clients helps you and also them to get away from fear.
7 min
April 03, 2020 2. Structure your day
Get you a morning ritual like yoga and meditation! Take your day as one unit and try to make the best of it.
5 min
April 02, 2020 1. Certainty in uncertain times
All I wish is to give you certainty. How can you feel it? How can you get back into this state in every moment of your day? Listen to my first podcast!
4 min
April 01, 2020 LIVING WITHOUT FEAR (Trailer)
1 min

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Living Without Fear is a heart-opening podcast about emotional healing, inner strength, and the courage to be your true self.