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LIVING WITHOUT FEAR
LIVING WITHOUT FEAR episodes
- 149. Living Without Fear - Stop Staying Where You Don’t Belong | With Esther Buerki
Have you ever stayed somewhere that didn’t feel right… just because you didn’t want to disappoint anyone? In this episode, Esther shares a powerful personal story from a ski camp in Davos. Surrounded by teachers and students, she realized once again how easy it is to fall into the trap of trying to be liked by everyone.
But one evening, when she felt completely out of place at a party, she made a different choice: she stood up and left.
This episode is about boundaries, courage, and the freedom that comes when you finally listen to your inner voice.
If you’ve ever struggled with people-pleasing or staying in situations that drain your energy, this conversation will gently invite you to choose yourself.
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journeys-2/
15 min - 101. Living Without Fear - He’s Read 26,000 Hands — Here’s What They Reveal | With Brent Bruning & Esther Buerki
In this episode, Esther speaks with Brent Bruning, a professional hand analyst who has read over 26,000 hands across 50 countries. Brent shares how fingerprints reveal life patterns, fear responses, and biological destiny — and how understanding them can lead to profound personal transformation. A powerful conversation about honoring where we come from, releasing fear-based identities, and stepping into inner mastery.
Brent Bruning: https://www.thepowerinyourhands.com
ESTHER'S BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journeys-2/
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with her through e-mail: contact@swissmadestory
45 min - 148. Living Without Fear - How To Stop Caring What Others Think Of You | With Esther Buerki
Why do we feel so exhausted in certain rooms? Is it really the people — or the version of ourselves we are trying to perform?
In this episode, Esther shares her lifelong struggle with wanting to be liked, seeking approval, and questioning her worth in social situations. She explores how insecurity shaped her patterns — and how awareness is helping her slowly break free.
If you’ve ever felt “too much,” “not enough,” or drained from trying to fit in, this episode will gently guide you back to yourself.
Plus: Esther offers a free one-on-one coaching session for listeners ready to stop performing and start living authentically.
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journeys-2/
14 min - 147. Living Without Fear - Feeling Like A Failure In Your 50S? Listen To This | With Esther Buerki
In this episode, I share one of the hardest chapters of my life — losing my job while going through separation and divorce, raising my two young sons, and feeling like a complete failure. Despite psychotherapy and antidepressants, I reached moments in my 50s where I didn’t want to live anymore. This conversation is about rock bottom — but even more about the way back up. If you’ve ever felt lost, ashamed, or afraid it’s too late to rebuild your life, this episode will remind you: there is always a path back into the light.
If you feel called to work through your feeling being a failure, Esther offers a free coaching session.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journeys-2/
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
12 min - 146. Living Without Fear - You Can’t Heal Someone Who Won’t Change | With Esther Buerki
One year after her mother’s passing, Esther shares a deeply personal reflection on grief, family pain, and emotional growth. She opens up about the challenges with her father, the lessons she’s learning with her sons, and the powerful shift from expectation to appreciation. This episode is an invitation to release control, protect your peace, and break generational patterns — with love, not blame.
If you feel called to work through generational patterns, Esther offers a free coaching session.
BOOKS:📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journeys-2/
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
15 min - Living Without Fear - Open-Heart Surgery and the Moment Everything Became Clear
What happens when life suddenly tells you to stop — and listen?In this deeply moving conversation, Esther sits down with Regan Caruthers, writer, yoga teacher, and spiritual guide, to talk about awakening, inner stillness, and the moments that change everything.Regan’s journey bridges early contemplative practice, her work at the HeartMath Institute, and years as a Silicon Valley corporate executive. She shares how a powerful awakening experience in her late twenties reshaped her inner world — and how, years later, being told she was dying led to the discovery of a severe heart condition and emergency open-heart surgery.Rather than panic, Regan met this moment with calm, presence, and deep trust — drawing on a lifetime of meditation, consciousness work, and inner discipline.This episode is for you if you’re:• feeling exhausted by the pace of life• questioning what truly matters• sensing your body is asking you to listen• longing for more clarity, boundaries, and inner peaceTogether, we talk about:🧘♀️ daily and micro-meditation practices❤️ listening to the heart — emotionally and physically✨ awakening through crisis and near-death experiences🌿 setting boundaries without guilt🤍 healing past wounds and choosing intentional growthThis conversation isn’t about escaping reality — it’s about learning how to meet life fully awake, grounded, and honest.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journeys-2/
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
36 min - 145. Living Without Fear - How to Trust Your Emotions Again | With Esther Buerki
In this episode, Esther from Switzerland shares a deeply personal story about why trusting our own feelings can be so hard—and how early experiences shape our self-trust. She reflects on childhood moments, emotional growth, and the power of listening to your inner voice.
Join Esther as she explores:
Why we stop trusting our feelings
How to reconnect with your inner voice
Healing your younger self
Simple daily practices to strengthen self-trust
Why your feelings always matter
Special Offer: Esther is offering a free one-on-one coaching session to help you strengthen your trust in yourself and your inner guidance. Don’t miss this chance to take your personal growth to the next level.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journeys-2/
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with her through e-mail: contact@swissmadestory
11 min - 144. Living Without Fear - Why Drama Felt Like Home – And Peace Didn’t | With Esther Buerki
In this personal episode, Esther shares a powerful insight about inner peace and the hidden addiction to stress and drama.
For years, calm felt boring and conflict felt like aliveness. Esther reflects on how a nervous system conditioned for tension can attract challenging relationships, fear-based thinking, and connections built around shared pain.
This episode explores why fear and inner peace cannot coexist, how choosing peace changes the way we relate to others, and why setting boundaries is not selfish — but essential for living with love, clarity, and presence.
If you’ve ever felt restless when life is calm or noticed yourself drawn to complaining or worry, this episode invites you to choose differently.
YOU’LL HEAR ABOUT
Why inner peace can feel uncomfortable at first
How stress shapes relationships and attraction
Fear vs inner peace — and why only one can lead
The power of conscious choice and presence
How peace makes you more loving and grounded
If you feel called to work through fear in a gentle but powerful way, Esther offers a free coaching session.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journeys-2/
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with her through e-mail: contact@swissmadestory
12 min - 143. Living Without Fear - Why You Keep Questioning Yourself — And How to Stop | With Esther Buerki
Do you constantly doubt yourself and feel stuck in overthinking?This episode is for you. Esther, a mindset coach from Switzerland, speaks honestly about self-doubt, fear of missing out (FOMO), anxiety, and the exhausting habit of questioning yourself in ways that make life harder instead of clearer.
In this episode, you’ll learn how to recognize when doubts come from intelligent reflection — and when they come from fear. You’ll discover how asking better questions can immediately shift your emotional state, your focus, and your confidence.
This conversation is especially for you if: – You question yourself all the time – You feel tired of overthinking – You struggle with anxiety or fear – You feel overwhelmed by too many options – You want to trust yourself again
If you feel called to work through self-doubt and fear in a gentle but powerful way, Esther offers a free coaching session.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journeys-2/
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with her through e-mail: contact@swissmadestory
10 min - 142. Living Without Fear - What No One Tells You About Your Parents | With Esther Buerki
In this episode, I share a personal visit to my 91-year-old father in his elderly home. I explore the generational patterns we inherit, the emotional blocks we carry from our parents, and the moment I finally understood my father’s inner child.
We reflect on healing, self-awareness, and ending cycles of pain — not through blame, but through compassion and understanding.
I also talk about how this journey has allowed me to care for my own inner child and be a loving presence for my sons.
If you’re ready to explore your own patterns and break free from inherited pain, I offer a free one-on-one coaching session. Use this link.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journeys-2/
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with her through e-mail: contact@swissmadestory
10 min
About LIVING WITHOUT FEAR
From the publisher's feed
Living Without Fear is a heart-opening podcast about emotional healing, inner strength, and the courage to be your true self.
Through honest reflections, personal stories, and powerful conversations, Esther Buerki from Switzerland explores fear, self-worth, boundaries, relationships, and authentic living.
For sensitive souls and deep thinkers ready to release fear and step into a life led by clarity, confidence, and truth.
To know more, go here: https://swissmadestory.ch/podcast/