Allow the awareness of your breathe and each segment of your body to take you into a deep state of relaxation. Feel the energy within your body and come into a state of being.

Activate your intuition through this guided meditation, to tap into subtle energy & join your conscious and subconscious minds to listen and observe

What is intuition? Inner knowing through subtle energy, taping into your senses without conscious reasoning or logic. What do you feel? What do you see? What do you hear? What do you simply know? Intuition can not be learned from a book, but it can be practiced by going within!

Self-expression Meditation. Lung breathing and balancing the heart and the mind. Releasing limiting thoughts and heavy emotions and fueling your mind and heart with courage and compassion.

The throat is the translator of the soul, where we express who we are, what we think, and what we feel, through our words and our actions. Come to understand self-expression before we meditate to listen to what our soul is trying to communicate to us.

Clean and clear your heart center to give and receive love! Come back into the garden of roses that you are, clearing the cobwebs and weeds, and you transmute and transform darkness into light.

What is love? Physical, emotional, and spiritual love, as we are both human and divine. Prep for the journey of coming back to the love that we were created as.

Hardness your willpower and strength to achieve your desires through this meditation!

What is willpower? Will (hearts desires) + power (strength and courage). How do you stay aligned with your desires? How do you manifest?

Receive abundance and love through this guided meditation on gratitude with affirmations. Raise your frequency to receive in this beautiful transformation of darkness into light, fear back into love, within your whole being.