What if your doctor’s office ran like TikTok?

In my latest episode of Llámame Anything, I reflect on my time working in a private medical office—where I led the shift from paper lab results to digital records—and how that experience now fuels my PhD research into media and healthcare systems.

This episode is about more than tech upgrades. It’s about what gets lost (and who gets left behind) when innovation outpaces empathy.

I explore what I learned behind the scenes of private healthcare, how digital transformation impacts patient care, and why media adoption in healthcare deserves more critical attention

If you work in healthcare, media, or research—or you’ve ever been a patient—this conversation is for you.

Listen here: vfo.podbean.com

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Let me know what resonates.

Welcome to another exciting episode of Llamama Anything! In today's special edition, we're taking you behind the scenes with a personal thank you and exciting sneak peeks of what's in store for our listeners.

Get ready for fascinating solo stories, including an inspiring journey of Dollie as she establishes her law practice. This episode is all about facing real challenges and celebrating real victories.

We're also thrilled to announce that we're bringing on some major guests - artists, thinkers, and influencers who have touched your life. Stay tuned for stories and interviews that are empowering, real, and resonate with you.

Your support is the backbone of Llamama Anything. Please follow, subscribe, and share. Join us as we embark on new adventures, with big dreams and serious moves on the horizon.

In this special Earth Day episode of Llámame Anything, our host explores two forces reshaping our world — one visible, one invisible. From the benches disappearing in Brickell to the carbon-heavy training of artificial intelligence models, both gentrification and AI reveal who cities and technologies are truly designed for. Featuring a personal story from Miami’s streets and a deeper look at the environmental toll of digital convenience, this episode asks: who pays the price for progress?

In this episode of LlamaMe Anything, we delve into the profound intersections of faith, conflict, and diplomacy shaping our world today.

Exploring Modern Spiritual Journeys

We begin with the New York Times’ “Believing” project, which offers intimate insights into how individuals navigate their spiritual paths in contemporary society. Notably, columnist David Brooks shares his personal transformation from agnosticism to faith, highlighting the evolving nature of belief in today’s world.

Faith Amidst the Ravages of War

Turning to Ukraine, we witness the resilience of communities celebrating Easter under the shadow of ongoing conflict. In the village of Lukashivka, worshippers gathered near the ruins of the Ascension Church, symbolizing hope and unity despite the devastation caused by war.

Intersecting Faith and Policy

We examine the complex relationship between religion and policy through the lens of U.S. deportations and Vatican diplomacy. Pope Francis, emerging from convalescence, delivered a poignant Easter message emphasizing global peace, particularly in regions afflicted by war and political unrest.

On-the-Ground Reporting from Syria

Our coverage extends to Syria, where the deadly legacy of landmines continues to claim lives, posing significant challenges to recovery and stability. In a notable development, U.S. Congress members made an unofficial visit to Damascus, marking the first such engagement since the fall of former President Bashar al-Assad, signaling potential shifts in diplomatic relations.

Join us as we navigate these compelling narratives, exploring how faith endures and evolves amidst the complexities of our modern world.

Support LláMame Anything by contributing through our secure Stripe link at tinyurl.com/llamameanything. Your donation not only sustains our podcast but also aids in combating climate change. We allocate contributions towards projects that remove carbon dioxide (CO₂) from the atmosphere, primarily by purchasing the permanent removal of CO₂ at a particular price per ton .

Join us in making a difference—every contribution helps create a more sustainable future.

LlámaMe Anything is built on real stories and bold, unfiltered conversations—and now we’re inviting you to help keep it going. In this bonus, I’ll share how your support directly helps improve the show and why it matters now more than ever.

Even better? A percentage of all donations will go toward environmental restoration efforts, because caring for our planet is part of the bigger conversation too.

No pressure—every cafecito counts.

If you’re in, head to: tinyurl.com/LlamameAnything

Thanks for riding with me. Always.

Feeling overwhelmed by the constant hustle? You’re not alone. In this episode of Llamame Anything, your host, Vanessa Francesca Ortega Altamirano, delves into the pervasive issue of stress in our modern lives. Drawing from personal experiences and backed by insights from the World Health Organization, Francesca explores how chronic stress affects our mental and physical health, relationships, and overall well-being.

Listeners have been flooding Francesca’s inbox with messages, sharing their own experiences and responses to previous episodes. This overwhelming engagement underscores the importance of open conversations about stress and mental health.

What You’ll Learn:

Why Listen?

If you’re seeking actionable advice to navigate stress and reclaim your peace, this episode offers valuable insights and real-life strategies.

Join the Conversation:

Francesca values your input and encourages you to continue sharing your thoughts, experiences, and questions. Your messages not only inspire future episodes but also foster a supportive community.

Tune In:

Join Francesca for a candid conversation that aims to empower you to take control of your stress and enhance your quality of life.

We live in a world where AI can write your emails, edit your voice, and even finish your sentences. But what happens when the pursuit of “perfect” leaves your story feeling empty? In this episode, I’m getting real about the cost of convenience and the magic of messy, human expression. Spoiler: your voice, in all its rawness, is the one thing no machine can truly replace. Hit play, and let’s reclaim what’s real.

Welcome to Llámame Anything, where names are more than just labels—they're stories, histories, and sometimes happy little accidents. Join the host as she explores the deep personal and universal significance of names in shaping our identities and first impressions.

Through personal anecdotes and thought-provoking reflections, discover how names evolve and cross cultures, carrying lineage, identity, and even resistance. Whether it's a given name, a nickname, or a chosen name, delve into the stories that each syllable holds.

Don't miss the chance to reflect on your own name's tale and share it with the world, because behind every name, there's a human story worth calling out.

Qué pasó en Hawaii? No, seriously — we asked.

This week on Llamame Anything, we call Benito and talk about heartbreak, gentrification, and the neighborhoods that don’t love you back anymore.

Bad Bunny’s song “Lo Que Le Pasó a Hawaii” is a poignant commentary on the gentrification and cultural erosion affecting Puerto Rico. Through evocative lyrics, he draws parallels between the experiences of Hawaii and Puerto Rico, both of which have faced colonization, over-tourism, and displacement of native communities.

In the song, Bad Bunny laments, “They want to take my river and my beach too / They want my neighborhood and grandma to leave,” highlighting the encroachment of foreign investors and the resulting displacement of local residents. He urges Puerto Ricans to hold onto their cultural identity, singing, “Don’t let go of the flag nor forget the le-lo-lai,” referencing traditional Puerto Rican music and symbols.

The track serves as a cautionary tale, warning against the loss of cultural heritage and community due to unchecked development and tourism. By invoking Hawaii’s history, Bad Bunny emphasizes the importance of preserving Puerto Rico’s unique identity and resisting external pressures that threaten to alter its social and cultural fabric.

Inspired by Bad Bunny’s smoothest text, we break down why losing a place can hit just as hard as losing a person.

If you’ve ever walked your block and thought:

‘This isn’t my barrio anymore’ — this one’s for you.

Benito set the mood, we bring the questions.

Available now on Spotify, Apple, and wherever you ghost your feelings.

In this episode of Llamama Anything, we explore the evolving nature of human communication in an era dominated by artificial intelligence. As AI takes over small talk, customer service, and even therapy sessions, we question what it means for genuine human interaction. Does automation enhance or hinder our connection with each other? Join us as we unravel the implications of outsourcing the art of conversation to machines. Our host invites guests to discuss whether robots can ever truly replicate the essence of human small talk and the humor behind unsettling automated messages.

Share your unusual automated message experiences in the comments, and they might be featured in a future episode. Dive into the intriguing world where machines initiate the conversation, but the depth of dialogue is still in human hands.