LMFM Monday Motivation Podcasts

By LMFM

LMFM's 11-1 show presents Monday Motivation Podcasts

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FAQs about LMFM Monday Motivation Podcasts:

How many episodes does LMFM Monday Motivation Podcasts have?

The podcast currently has 87 episodes available.

LMFM Monday Motivation Podcasts episodes:

November 25, 2019 Rob and Yvonne Cullen lose 13 stone!
Do you start a diet every Monday only to fall off the wagon by elevenses? Do you want to lose weight but lack motivation? Rob and his wife Yvonne Cullen have shed a whopping 13 stone between them completely overhauling their diet and changing their attitudes towards food. Rob joined Sinead on 11-1 and shared details of what inspired their weight loss journey, how to stay motivated when you are surrounded by temptation and Rob shared top tips for enjoying Christmas without packing on the pounds.
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16min
November 18, 2019 The incredible Dub in a tub!
Robert Dowling has embarked on a multitude of intense, rigorous and sometimes dangerous adventures. From sailing down the amazon river to hiking Kilimanjaro to circumnavigating the Uyuni Desert in Bolivia this man has achieved incredible feats some of which have seen him fleeing murderous guerrillas, , crocodiles and witch doctors but through all of his adventures he has been accompanied by a peculiar companion a 7 stone bathtub affectionately known as Sheila. He is known as the HOBO on a mission, the adventurer, the dub in the tub, Rob Dowling from Donabate has a powerful Monday motivation message.
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19min
November 11, 2019 Be Brave Be Bold Be You! Story of the Lottie doll
After spending years toiling away in accountancy in London Ian Harkin decided that life was too short to be spent doing something you didn’t really love and so he decided to follow his heart and do something he was really passionate about. Always feeling uncomfortable buying dolls that were an unrealistic representation of the female form for his young nieces he decided to fill a gap in the market and create a wholesome doll and so the ever popular Lottie Doll was born.
Like all good businesses the company was born at a kitchen table and first a Kate Middleton Doll was created which was extremely successful and so the demand for this new doll grew. Now operating from a busy headquarters in Donegal, Lottie is going from strength to strength and the Lottie and Finn dolls and accessories are now stocked in more than 500 stores across Ireland and the UK, there’s also a series of books based on the characters and the company has won numerous international awards.

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18min
November 04, 2019 Gerard Fay aka Running man
Imagine completing 523 marathons! Gerard Fay has dedicated all of his spare time to running marathons to raise funds and awareness for people living with Cystic Fibrosis. So what drives a person to complete 522 marathons, how does he keep going when his legs want to buckle from under him? Gerard explained to Sinéad his motivations for pushing himself and his body to the limit for a great cause.
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20min
October 14, 2019 Perform like a leader Orlaith Carmody
Resilient hard working, ambitious, strong leader are all qualities to describe this week’s Monday motivation guest. From working as a journalist in print and radio to running a hugely successful communications company with her husband to executive coaching and being a mum of 4 Orlaith Carmody knows what it takes to be successful in both your professional and personal life she joined Sinéad on today's 11-1 to share some of her secrets
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24min
October 07, 2019 The Unbreakable Mark Pollock
The world went dark for Mark Pollock at the age of 22 when he lost his sight refusing to let this stop him from achieving his goals he set out to become the first blind man to complete a race to the south pole, then in 2010 a fall from a second story window which nearly killed him left him paralysed again he refused to let this stop him from living life to the full. He has dedicated his life to motivating and empowering others to achieve their goals in his work as a motivational speaker and he is also determined to find a cure to paralysis in his life time and continues to break down misconceptions surrounding people living with a disability. The unbreakable Mark Pollock joined Sinéad for Monday motivation.
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18min
September 30, 2019 Chris Slavin brings project possible to school children!
We caught up with Chris Slavin from Boston who is hand-pedalling around Ireland she arrived in Dundalk this morning and visited Scoil Phadraig Naofa Kilcurry where the children asked her questions about her challenge and she had an inspirational message to share.
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9min
September 23, 2019 Inspirational motivational speaker Alison Canavan
Starting out her career as a model at aged just 15 Alison found herself thrown into a world where she was treated like an adult and had access to all kinds of destructive substances and after years of battling depression anxiety and alcohol abuse she has become a hugely successful health and wellness coach she is, a UCLA-trained Mindfulness Facilitator a Master NLP Practitioner and inspiring motivational speaker. She is going to be speaking at this year’s Vitality Expo at the RDS Dublin and one of the things she is speaking about is the really important topic of self care. Hear the full longer interview with Alison Canavan.
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25min
September 16, 2019 Not 1 or even 2 spinal cord injuries can slow Chris Slavin down
You will have heard the term to triumph over adversity in other words no matter what life throws at you, you triumph anyway well this is exactly the term that comes to mind when describing the lady you are about to meet, her name is Chris Slavin she is from Boston and is currently hand pedalling her way around Ireland on a 1,777km journey. Chris has a spinal cord injury and uses a wheelchair and she is travelling around via hand cycle to raise awareness about outdoor adventure activities for people with disabilities. She even calls what she is doing Project Possible Chris is doing this with just her faithful companion Earle the assistance dog. What an amazing woman. She gave 11-1 listeners Monday motivation today
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15min
August 18, 2019 Real life Yes man Emmet O Shaughnassy
When is the last time you said yes to a new experience? Be honest did you say yes straight away or did you hesitate allowing anxiety or negative thoughts to creep in? Well Emmet O Shaughnessy doesn't allow anxiety or negative thoughts get in the way of enjoying new things. He is the Yes man, saying yes to new experiences and opportunities and he says it has had a really positive impact on his life. He gives us Monday motivation today.
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13min

FAQs about LMFM Monday Motivation Podcasts:

How many episodes does LMFM Monday Motivation Podcasts have?

The podcast currently has 87 episodes available.