life is evening out for me, not just mundane. not super crazy all the time. and i like it like that. it feels good. feels healthy. this is my life. this was my week.

getbacknecklaces ::

https://www.getbacknecklaces.com/?rfsn=6288107.bdd9dc

code for 20% off: lmkwyf20

be friends w me on insta :: @kalanineiko

be friends w the pod on insta :: @lmkwyfpod

starting to grow a little more

getbacknecklaces ::

https://www.getbacknecklaces.com/?rfsn=6288107.bdd9dc

code for 20% off: lmkwyf20

be friends w me on insta :: @kalanineiko

be friends w the pod on insta :: @lmkwyfpod

grab your popcorn, this episode is just as juicy as that last

getbacknecklaces ::

https://www.getbacknecklaces.com/?rfsn=6288107.bdd9dc

code for 20% off: lmkwyf20

be friends w me on insta :: @kalanineiko

be friends w the pod on insta :: @lmkwyfpod

let's catch up 

getbacknecklaces ::

https://www.getbacknecklaces.com/?rfsn=6288107.bdd9dc

code for 20% off: lmkwyf20

be friends w me on insta :: @kalanineiko

be friends w the pod on insta :: @lmkwyfpod

you've thrown up AT the bar? i threw up ON a bar.

** trigger warning :: body dysmorphia, eating disorders **

getbacknecklaces ::

https://www.getbacknecklaces.com/?rfsn=6288107.bdd9dc 

code for 20% off: lmkwyf20

be friends w me on insta :: @kalanineiko

be friends w the pod on insta :: @lmkwyfpod

lately, i've been in the dumps. to be honest, i'm still in there. but, i am slowly crawling out. and that? is a win.

getbacknecklaces ::

https://www.getbacknecklaces.com/?rfsn=6288107.bdd9dc 

code for 20% off: lmkwyf20

be friends w me on insta :: @kalanineiko

be friends w the pod on insta :: @lmkwyfpod

currently testing out if you can be both at the same time

getbacknecklaces ::

https://www.getbacknecklaces.com/?rfsn=6288107.bdd9dc 

code for 20% off: lmkwyf20

be friends w me on insta :: @kalanineiko

be friends w the pod on insta :: @lmkwyfpod

i've heard the best therapy sessions are when you go into it with nothing to say. does the same work for recording podcast episodes?

getbacknecklaces ::

https://www.getbacknecklaces.com/?rfsn=6288107.bdd9dc 

code for 20% off: lmkwyf20

be friends w me on insta :: @kalanineiko

be friends w the pod on insta :: @lmkwyfpod

until next tuesday

getbacknecklaces ::

https://www.getbacknecklaces.com/?rfsn=6288107.bdd9dc 

code for 20% off: lmkwyf20

be friends w me on insta :: @kalanineiko

be friends w the pod on insta :: @lmkwyfpod

finding security and comfort in the person you are

getbacknecklaces ::

https://www.getbacknecklaces.com/?rfsn=6288107.bdd9dc 

code for 20% off: lmkwyf20

be friends w me on insta :: @kalanineiko

be friends w the pod on insta :: @lmkwyfpod