LOA Today - Your Daily Dose Of Happy

LOA Today - Your Daily Dose Of Happy

By Walt ThiessenEducationSelf-Improvement
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LOA Today - Your Daily Dose Of Happy episodes

  • Dramatizing...Reacting Twice To Our Emotions?
    When our Emotional Guidance System is presenting us with a "negative" emotion, how often do we then get in our minds and become upset about the feeling that is coming up? In other words, do you ever feel angry with yourself that you are angry, or sad that you're sad, or fearful about your fear?
    Sometimes we sort of tell stories with our mind that make it all seem like a bigger deal than it has to be. We dramatize it, or ruminate on it, when our bodies could actually do a great job of just feeling the original emotion and letting the feeling play out to bring us back into alignment. We're not "wrong" when we do this, but it is something we can learn to catch. We can cultivate the ability of not reacting to or denying the feelings that come up, and watch as they just play out and reintegrate with our wholeness.
    1 hr
  • Who Decides: You or The Universe?
    Anne-Marie and Walt pick up where Tom and Walt left off on Friday to discuss the question who initiates what happens in life. Is it the Universe that initiates via the Law of Attraction, or do we initiate and then the Universe responds via the Law of Attraction?
    1 hr
  • LOA649 Who Decides: You or The Universe?
    Anne-Marie and Walt pick up where Tom and Walt left off on Friday to discuss the question who initiates what happens in life. Is it the Universe that initiates via the Law of Attraction, or do we initiate and then the Universe responds via the Law of Attraction?
    1 hr
  • LOA650 Dramatizing...Reacting Twice To Our Emotions?
    When our Emotional Guidance System is presenting us with a "negative" emotion, how often do we then get in our minds and become upset about the feeling that is coming up? In other words, do you ever feel angry with yourself that you are angry, or sad that you're sad, or fearful about your fear?
    Sometimes we sort of tell stories with our mind that make it all seem like a bigger deal than it has to be. We dramatize it, or ruminate on it, when our bodies could actually do a great job of just feeling the original emotion and letting the feeling play out to bring us back into alignment. We're not "wrong" when we do this, but it is something we can learn to catch. We can cultivate the ability of not reacting to or denying the feelings that come up, and watch as they just play out and reintegrate with our wholeness.
    1 hr
  • Loving Whatever Arises
    If Source is actually orchestrating each of our lives to inspire our highest potential in human form, then how much can we relax in to loving ourselves no matter what arises? Is there something "Divine" in ALL of it? What happens when we begin to look at and sit with everything that comes up in our lives as an opportunity to return to love?
    1 hr
  • LOA647 Loving Whatever Arises
    If Source is actually orchestrating each of our lives to inspire our highest potential in human form, then how much can we relax in to loving ourselves no matter what arises? Is there something "Divine" in ALL of it? What happens when we begin to look at and sit with everything that comes up in our lives as an opportunity to return to love?
    1 hr
  • De-stressing During Major Life Changes
    Wendy, a bit to her surprise, has been doing considerable de-stressing since quitting her job at Gartner nearly two weeks ago. Today, she and Walt discuss what it's like to de-stress and how the average person who doesn't have Wendy's advantages with virtually unlimited time available to her to do their own de-stressing given the constraints of the average person's schedule.
    1 hr

About LOA Today - Your Daily Dose Of Happy

From the publisher's feed

Lots of laughs. Lots of fun. Lots of secret insights and tips. Lots of daily Q&A. When was the last time you listened to a feel-good podcast or radio program, one that made you feel good from beginning to end?

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