Parks & Russ

Cassie Parks and Elle Russ discuss an experience Cassie had watching a comedy show that was, well…really bad. The audience was weird, the host could've upped their game, and the first performer completely bombed. Instead of just writing the night off, we talk about what experiences like this can teach us: how to pivot, separate what's in our control from what isn't, learn by watching others, and stop treating one bad experience like a verdict on our abilities. Sometimes the room sucks, and you still have to figure out what to do next.

Learn more about Cassie HERE. Learn more about Elle HERE.

Cassie Parks and Elle Russ chat about the art of knowing your audience and why reading the room is an essential life skill. Whether you're on stage, in a boardroom, leading a team, or having a one-on-one conversation, understanding who you're communicating with can make all the difference. They explore emotional intelligence, adapting your communication style, and how to connect with people rather than simply perform for them.

Learn more about Cassie HERE. Learn more about Elle HERE.

Cassie Parks and Elle Russ explore the art and science of visualization, neuroplasticity, and why connecting emotionally to your dreams and goals is more powerful than simply mentally imagining them. Learn how to harness positive visualization and more excitement about your future.

Learn more about Cassie HERE. Learn more about Elle HERE.

Cassie Parks and Elle Russ chat about the mindset of optimism, pessimism, and how we choose to think about an uncertain future and uncertain situations. From expecting the worst to practicing gratitude and focusing on possibilities, they explore why being positive isn't the same as being unrealistic, and how mentally rehearsing negative outcomes can create stress over things that may never happen. What if you stopped assuming the worst and allowed yourself to imagine that things might actually work out?

Learn more about Cassie HERE. Learn more about Elle HERE.

Cassie Parks and Elle Russ chat about how perfectionism can masquerade as high standards while quietly undermining confidence. They explore why we wait to feel ready, how confidence is actually built through action and experience, and what might become possible if we stopped needing to get everything right before we begin.

Learn more about Cassie HERE. Learn more about Elle HERE.

Cassie Parks and Elle Russ chat about the difference between persuasion and manipulation...from bait-and-switch marketing and psychological sales tactics...to the other side of authenticity, integrity, and how to look at your business and career endeavors in new light.

Learn more about Cassie HERE. Learn more about Elle HERE.

Inspired by this year's Emmys, where four of the five major female acting winners were women over 50—including 75-year-old Jean Smart and 79-year-old Sally Field - Cassie Parks and Elle Russ chat about how experience, confidence, and perspective can actually make you better at what you do, nd why we shouldn't confuse getting older with running out of possibilities.

Learn more about Cassie HERE. Learn more about Elle HERE.

In the last two episodes, Cassie Parks and Elle Russ have been talking about making money and receiving money - but what happens after the money actually gets there? Why do some people seem almost incapable of keeping it? Sometimes it's not a budgeting problem...i t's ourpsychology, our beliefs about safety, worth, scarcity, success, and even our identity can influence what we do with money once we have it. So today, we're digging into why keeping money can be hard for some people.

Get a FREE 30 days of Cassie's budgeting app using code cassie2026 - Learn more about Cassie and her app HERE.

Learn more about Elle HERE.

Continuing their making-money conversation from last week, Cassie Parks and Elle Russ chat about why receiving money can feel surprisingly uncomfortable, even when you desperately want more of it. They explore the psychology behind guilt, overgiving, feeling undeserving, discomfort with ease, and the belief that you have to work hard or suffer to earn what you receive.

Learn more about Cassie HERE. Learn more about Elle HERE.

Cassie Parks and Elle Russ chat about the reasons people struggle to make money, even when they want more of it. From fear of failure and discomfort with selling to undercharging, perfectionism, imposter syndrome, and waiting until they're "ready," they explore the hidden beliefs and behaviors that can quietly keep us from earning what we're capable of. A fun, honest look at the psychology behind it all, and what might be getting in your way.

Learn more about Cassie HERE. Learn more about Elle HERE.