Lobow's SPARK

Today’s ADHD friend is Janackeh Blackwell! What an honor to speak with another ADHDer that was adopted…She is the type of person that can change your life in 5 seconds.  What an unreal quality to have.  Her impact is felt across the ADHD community simply by being herself.  It is for the reason of authentencity I have the privilege of saying Janackeh, YOU ARE…SOMETHING... FOR SOMEONE…

Follow Janackeh on twitter @janackeh

Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below. https://www.classy.org/fundraiser/363...

MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com/

Lobow's SPARK is sponsored by Social Media Gardens.  A safe place to promote your content. Sign up here! https://socialmediagardens.com 

Music in this episode is provided by Guy Farmer. Look him up on Itunes! 

Lobow’s SPARK is proudly supported by Terri Shubilla, Kirk Hofstrom. Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Leo Guinan.

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Today’s group episode discusses Neurodiversity & BOREDOM.  Being “bored” presents itself differently in us as Neurodivergents…As a team, we discuss how being bored affects us individually and we offer tips on what we do to combat it.  A very special thank you goes out to Mechi Mansilla for bringing this very important topic to the table.  Together WE ARE…SOMETHING FOR SOMEONE...

Appearing in this episode (Follow on Twitter)
Lobow (@LobowSPARK) – Host
Kirk Hofstrom (@TheKookamonga)
Leo Guinan (@leo_guinan)
Terri Shubilla (@tshubillabong)
Blushing Crafter (@blushingcrafter)
Mercedes Mansilla (@MechiMansilla)
UP (@up4thechalleng2)
Kim Devitt (@kimdevitt)

Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below. https://www.classy.org/fundraiser/363...

MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com/

Lobow's SPARK is sponsored by Social Media Gardens.  A safe place to promote your content. Sign up here! https://socialmediagardens.com 

Music in this episode is provided by Guy Farmer. Look him up on Itunes! 

Lobow’s SPARK is proudly supported by Terri Shubilla, Kirk Hofstrom. Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Leo Guinan.

Support the show

Today’s group episode discusses our Neurodivergent tricks, hacks, and opinions on how to stay organized in a world that looks down on us for our organizational skills.  ADHD, AUTISM, and OCD are all represented in this unique and motivating conversation.  A very special thank you goes out to BlushingCrafter for bringing this very important topic t the table.  Together WE ARE…SOMETHING FOR SOMEONE...

Appearing in this episode (Follow on Twitter)
Lobow (@LobowSPARK) - Host
Leo Guinan (@leo_guinan)
Terri Shubilla (@tshubillabong)
Blushing Crafter (@blushingcrafter)
Mercedes Mansilla (@MechiMansilla)
Justin Allingham (@JustinAllingham)
RJ Zimmerman (@UntappedKeg)
UP (@up4thechalleng2)

Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below. https://www.classy.org/fundraiser/3638033

MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com/

Lobow's SPARK is sponsored by Social Media Gardens.  A safe place to promote your content. Sign up here! https://socialmediagardens.com 

Music in this episode is provided by Guy Farmer. Look him up on Itunes! 

Lobow’s SPARK is proudly supported by Terri Shubilla, Kirk Hofstrom. Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Leo Guinan. 

Support the show

Today’s ADHD friend is Angel and this is her second time being on Lobow's SPARK.  She reached out to us wanting to tell us about her journey since the last time we spoke months ago.  As someone wanting to help as many Neurodivergent people as possible, this is the ultimate compliment.  Having someone as inspirational as Angel choosing to give you an update on how shes doing, means the world to me and validates all the hard work we are putting in.  For the second time I have the honor of Saying Angel, You are…SOMETHING FOR SOMEONE...

Follow Angel on TikTok @angelstatus_nyc

Lobow’s SPARK is proudly supported by Terri Shubilla, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Leo Guinan. 

Lobow’s SPARK has started a fundraising effort for Crisis Text Line.  We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. $19 an episode is the goal, but just $1 would mean so much…If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below.  Lauren lost her life to mental health 3 years ago.  She was my wife’s best friend & close to so many. https://www.classy.org/fundraiser/3638033 

Lobow’s SPARK is proudly sponsored by Social Media Gardens – A safe place to promote your content..socialmediagardens.com  You can also follow Social Media Gardens on twitter @YourSMGarden 

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I thought this was another ADHD friend...But a miscommunication ended up introducing me to one the most energetic people I have ever come into contact with.  He goes by Up4thechallenge... But Adam (My real name as well) is OCD, Autistic,…AND BRILLIANT.  This fast-paced episode kept me up all night and I loved it.  As a matter of fact, I almost couldn’t keep up. Talking with Up4thechallenge truly gave me a glimpsa into the autistic brain.  I highly suggest you follow him on all of his social media accounts listed below....But he doesn’t care about that, it was a promise he made...

It is for these reasons that it is an honor (no matter how much it will piss him off)
to say UP....YOU ARE ...SOMETHING FOR SOMEONE...

Follow UP & Up4thechallenge everywhere!
TikTok: @up4thechallenge
Twitter: @up4thechalleng2
YouTube: https://youtube.com/up4thechallengemh
YouTube Podcast: https://youtube.com/letschatpodcasts
YouTube Relaxation: https://youtube.com/shineyourlight00

Charity Socials
TikTok: @up4mentalhealth
Twitter: @up4mentalhealth
YouTube: https://www.youtube.com/Up4MentalHealth
Website: https://www.up4mentalhealth.org/

MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want and I will make it happen! https://lobowspark.myshopify.com/

Music in this episode is provided by Guy Farmer.  Look him up on Itunes!   

Lobow’s SPARK is proudly supported by Terri Shubilla, Kirk Hofstrom. Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Leo Guinan. 

Lobow’s SPARK has started a fundraising effort for Crisis Text Line.  We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below.

https://www.classy.org/fundraiser/3638033 

Lobow’s SPARK is proudly sponsored by Feather – Feather Your Impact with Feather CRM. If you need help managing your online relationships, go to www.feathercrm.io . You can also follow Feather on twitter @feathercrm

Join our discord where you will be welcomed, supported, and encouraged by other people with ADHD. https://discord.com/invite/9RbCsSDWXV

Support the show

Today, this incredible group of ADHDers will discuss the very title of Season 9… ADHD & Friendship…A very special thank you goes out to Terri Shubilla for bringing this topic to the table.  We discuss what friendship means to us as individuals and as a group.  It is in my nonprofessional op[inion that close friendships wit people that understand you, is the key to thriving with ADHD.  Friends featured in this episode are Blushing Crafter, Leo Guinan, Dorsey McFadden, Terri Shubilla, Ross Jones, Mercedes Mansilla, Justin Aliingham, and Kirk Hofstrom…TOGETHER WE ARE...SOMETHING FOR SOMEONE...

Appearing in this episode (Follow on Twitter)
Lobow (@LobowSPARK) - Host 
Leo Guinan (@leo_guinan) 
Terri Shubilla (@tshubillabong)
Blushing Crafter (@blushingcrafter)
Dorsey McFadden (@DoreseyMc)
Ross Jones (@randomshenans)
Mercedes Mansilla (@MechiMansilla)
Justin Allingham (@JustinAllingham)
Kirk Hofstrom (@TheKookamonga)

MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me whan you want and I will make it happen! https://lobowspark.myshopify.com/

Music in this episode is provided by Guy Farmer.  Look him up on Itunes!   

Lobow’s SPARK is proudly supported by Terri Shubilla, Kirk Hofstrom. Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Leo Guinan. 

Lobow’s SPARK has started a fundraising effort for Crisis Text Line.  We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below.

https://www.classy.org/fundraiser/3638033 

Lobow’s SPARK is proudly sponsored by Feather – Feather Your Impact with Feather CRM. If you need help managing your online relationships, go to www.feathercrm.io . You can also follow Feather on twitter @feathercrm

Join our discord where you will be welcomed, supported, and encouraged by other people with ADHD. https://discord.com/invite/9RbCsSDWXV

Support the show

In this stand alone episode, I combine the clock app with ultimate momentum.  This is a Patrons only episode.  Thank you for your support and enjoy!  WE ARE...SOMETHING FOR SOMEONE!!

Lobow’s SPARK is proudly supported by Terri Shubilla, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, Leo Guinan and Kirk Hofstrom.

Lobow’s SPARK has started a fundraising effort for Crisis Text Line.  We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below.

https://www.classy.org/fundraiser/3638033 

Lobow’s SPARK is proudly sponsored by Feather – Feather Your Impact with Feather CRM. If you need help managing your online relationships, go to www.feathercrm.io . You can also follow Feather on twitter @feathercrm 

Join our discord where you will be welcomed, supported, and encouraged by other people with ADHD. https://discord.com/invite/9RbCsSDWXV

Support the show

Today’s ADHD friend is RJ Zimmerman & he was diagnosed with ADHD at age 32.  Listen as we discuss how to create your own highlight reel, the implications of ADHD in school and on the job, and what we are most proud of. Rj has an engaging personality that shines throughout our discussion. As a recovering alcoholic, he has been sober for 8 years now and should take a great deal of pride in that. He is also a loving father and has a podcast of his own called Untapped Keg ( https://www.untappedkeg.com ) where he focuses on helping others with their sobriety & mental health. He truly has a genuine love of people and it is for these reasons it an honor to say
RJ, YOU ARE...SOMETHING FOR SOMEONE...

Appearing in this episode (Follow on Twitter)
Lobow (@LobowSPARK) - Host 
RJ Zimmerman (@UntappedKeg) 

Lobow’s SPARK is proudly supported by Terri Shubilla, Clair Simpson, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, Leo Guinan and Kirk Hofstrom.

Lobow’s SPARK has started a fundraising effort for Crisis Text Line.  We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below.

https://www.classy.org/fundraiser/3638033 

Lobow’s SPARK is proudly sponsored by Feather – Feather Your Impact with Feather CRM. If you need help managing your online relationships, go to www.feathercrm.io . You can also follow Feather on twitter @feathercrm 

Music in this episode is provided by Guy Farmer.  He is currently forming a website where all of us can listen to his incredible talent.  You can look up his music now on ITUNES.  

Join our discord where you will be welcomed, supported, and encouraged by other people with ADHD. https://discord.com/invite/9RbCsSDWXV

Support the show

Season 9 of Lobow’s Spark… The Power of friendship.  This season will focus on close relationships and the support that IS VITAL FOR ALL NEURODIVERGHENTS.  Today we talk about ADHD & Anxiety.  How it presents itself in each of us and what we do to combat it.  I will say that this group of close ADHD friends inspires me to be better each and every week.  Friends featured in this episode are Blushing Crafter, Leo Guinan, Dorsey McFadden, Terri Shubilla, and Guy Farmer.  TOGETHER WE ARE...SOMETHING FOR SOMEONE...

Appearing in this episode (Follow on Twitter)
Lobow (@LobowSPARK) - Host 
Leo Guinan (@leo_guinan) 
Terri Shubilla (@tshubillabong)
Blushing Crafter (@blushingcrafter)
Dorsey McFadden (@DoreseyMc)
Guy Farmer (Not on twitter but look up his music on Itunes!)

Music in this episode is provided by Guy Farmer.  He is currently forming a website where all of us can listen to his incredible talent.  

Lobow’s SPARK is proudly supported by Terri Shubilla, Clair Simpson, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, Leo Guinan and Kirk Hofstrom.

Lobow’s SPARK has started a fundraising effort for Crisis Text Line.  We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below.

https://www.classy.org/fundraiser/3638033 

Lobow’s SPARK is proudly sponsored by Feather – Feather Your Impact with Feather CRM. If you need help managing your online relationships, go to www.feathercrm.io . You can also follow Feather on twitter @feathercrm

Join our discord where you will be welcomed, supported, and encouraged by other people with ADHD. https://discord.com/invite/9RbCsSDWXV

Support the show

What an incredible way to close out season 8!  Today’s New ADHD SPARK is Jenn Strout and you are in for one hell of an amazing time.  This is the first time she has spoken publicly about her ADHD and her story is amazing.  Jenn is currently an entrepreneur and has recently launched a business in the fitness world.  The link to her company is listed below.  But there was something about talking to Jenn that stood out more than anything else…her focused intensity.  Jenn has the most beautiful focus I have come across in a long time.  All of you listening know how intense I am and most of the time, it is looked down on.  But not when talking to her.  I felt less alone and so comfortable embracing my intensity during this recording.  It is for these reasons it is an honor to say that Jenn, YOU ARE…SOMETHING…FOR SOMEONE

Follow Jenn on Twitter @StroutMotivateU & @MotivateUTech
Check out Jenn’s website here https://motivateu.net

Lobow’s SPARK is proudly supported by Terri Shubilla, Clair Simpson, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, Leo Guinan and Kirk Hofstrom.

Lobow’s SPARK has started a fundraising effort for Crisis Text Line.  We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below.

https://www.classy.org/fundraiser/3638033 

Lobow’s SPARK is proudly sponsored by Feather – Feather Your Impact with Feather CRM. If you need help managing your online relationships, go to www.feathercrm.io . You can also follow Feather on twitter @feathercrm

Join our discord where you will be welcomed, supported, and encouraged by other people with ADHD. https://discord.com/invite/9RbCsSDWXV

Support the show

Support the show