In today’s episode we have a two-for-one treat because we have both halves of Project Love here, Selina and Vicki.

Their mission as coaches is to inspire and empower you to create a life, relationship and career that you love.

In their weekly podcast they look at personal development with honesty and curiosity. Their online platform ‘Get Ready for Love’ has helped people all over the world to transform their love lives.  And their end-of-year journal ‘Goodbye, Hello’ is a bestseller and is also one of our absolutely favourite things to gift to people because it’s features two of our favourite areas for growth: reflection and intention.  As does this podcast episode. As well as heaps of advice on self-care and self-love, how to create a sisterhood circle and why a mini trampoline might just change your life.

Our fellow self-help geeks are going to LOVE all the recommendations peppered throughout this show. Enjoy.

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SHOW NOTES // DETAILS

The Bridge Retreat - https://www.thebridgeretreat.com/book-now/

The Project Love guide to running a Sister Circle.

BOOKS

Glennon Doyle - Untamed - https://amzn.to/33ZBpn5

I’m Still Here by Austin Channing Brown - https://amzn.to/33YjFsl

The Artist’s Way (features the Morning Pages) - https://amzn.to/3iYveEl

Men are from Mars Women are from Venus - https://amzn.to/3duLlYV

PODCASTS

Brene Brown: Unlocking Us - https://open.spotify.com/show/4P86ZzHf7EOlRG7do9LkKZ?si=LXqkcXt4SYSW4NEaPmjboA

The Tim Ferriss Show - https://tim.blog/podcast/#new-episodes

Guy Raz: How I Built This  https://www.npr.org/podcasts/510313/how-i-built-this?t=1602782900770

DETAILS

Hello/Goodbye Journal: https://amzn.to/34YQ80Y

Instagram: https://www.instagram.com/loveprojectlove/

Website: https://loveprojectlove.com/

Connect with us www.shelfhelp.club

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