Locked In with Ian Bick

Locked In with Ian Bick

By Ian BickSociety & Culture
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Locked In with Ian Bick episodes

  • I’m a Criminal Defense Attorney — Here’s How I Win Over Juries | Nicole Zagreda

    Nicole Zagreda is in the trenches every single day as a criminal defense attorney in Yonkers, New York. In this episode of Locked In with Ian Bick, she breaks down the true reality of representing offenders and navigating the complicated mechanics of the criminal justice system.

    _____________________________________________

    IanBick #Lawyer #yonkers
    #Courtroom #TrueCrime #DefenseAttorney#courtroomdrama #TrueCrime

    _____________________________________________

    Connect with Nicole Zagreda:
    https://www.linkedin.com/in/nicole-zagreda-401620126

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/

    _____________________________________________

    Shop Locked In Merch:
    http://www.ianbick.com/shop

    _____________________________________________

    Timestamps:
    00:00 The Reality of Being a Criminal Defense Attorney
    00:54 Growing Up Between Yonkers and Dutchess County
    02:13 My Strict Albanian Upbringing
    04:06 How My Childhood Led Me to Law School
    05:25 Why I Became a Public Defender
    06:39 Struggling in School Before Becoming a Lawyer
    07:55 Do Grades Matter for Lawyers and Law School?
    08:50 What Law School Is Really Like
    10:17 The Biggest Lessons I Learned in Law School
    13:36 My First Steps Into the Legal World
    15:17 Finding My Identity as a Lawyer
    16:07 From Law School to Legal Aid Attorney
    20:00 Learning Felony Defense at Legal Aid
    24:10 How Defense Attorneys Earn Clients’ Trust
    27:17 Winning My First Jury Trial
    29:23 The Moral Dilemmas of Criminal Defense
    31:50 Court of Public Opinion vs the Justice System
    34:15 How Juries Decide Criminal Cases
    38:40 The Risk of Letting Clients Testify in Court
    41:12 Getting Emotionally Attached to Clients
    44:07 Burnout in Public Defense Work
    47:52 Leaving Legal Aid for Private Practice Law
    49:54 The Business of Running a Law Firm
    52:46 How Lawyers Build a Client Base
    55:27 Advice for New Lawyers
    58:09 Visiting Clients in Jail for the First Time
    01:00:02 Technology and Evidence in Criminal Trials
    01:03:13 What to Look for in a Criminal Defense Lawyer
    01:04:31 Trial vs Plea Deal: The Gamble of Court
    01:07:30 Judges, Bias, and Courtroom Politics
    01:10:04 The Mental Toll of Defense Work
    01:13:52 Advice for Future Attorneys

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 17 min
  • I Robbed Child Predators — Then I Went to Prison | Giancarlo Daniele

    Giancarlo Daniele was just an 18-year-old high school senior in Massachusetts when he created fake online profiles to hunt down and catfish alleged predators, but his vigilante operation quickly spiraled out of control. What started as a mission to expose dangerous men while making quick money escalated into severe extortion and kidnapping charges, completely derailing his life and dropping him straight into the brutal reality of the justice system.

    _____________________________________________ #IanBick #LockedIn #jailstories #TrueCrime #Catfish #PrisonLife #PrisonStories #ConMan

    _____________________________________________ Thank you to GOLD DROP SELTZERS for sponsoring this episode: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order.

    _____________________________________________ Connect with Giancarlo Daniele: http://cursusvictoria.com

    _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/

    _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop

    _____________________________________________ Timestamps: 00:00 The Vigilante Idea That Started Everything 01:15 Growing Up in the Suburbs with Strict Values 05:55 Ambitious Teen with Too Much Energy 09:58 Making Real Money as a Teen 14:52 When Attention Turned Into Bad Decisions 17:47 Fights, Gambling, and Getting a Reputation 23:44 Catfishing Predators and Robbing Them 30:28 The Night Police Came for Me 34:39 Fighting the Case in Court 39:44 Surviving My First Days in Jail 42:48 The Reality of Jail Nobody Talks About 45:50 The Humbling Moment That Changed Me 50:42 What Prison Was Actually Like 53:33 The Turning Point That Kept Me Out of Trouble 55:35 Using My Story to Help Others 57:01 Responding to Critics 58:58 Final Thoughts

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr
  • I Was Sentenced to Life at 17 — How I Survived California's Most Brutal Prisons| Brian Warth

    Brian Warth was caught in a bitter custody battle and traumatized by his brother's murder before the streets of California sucked him into a life of crime. After committing a murder at just 16 years old, he was sentenced to life in prison, forcing him to survive the brutality of LA County youth facilities and maximum security penitentiaries as a teenager. He reveals the raw reality of growing up behind bars and how Governor Arnold Schwarzenegger eventually signed his parole after 16 hard years.

    _____________________________________________ #ianbick #lockedin #lockedinpodcast #prisonlife #lifesentence #prisonsurvival #californiaprison #truecrime

    _____________________________________________ Connect with Brian Warth: YouTube: BrianWarthTV Instragram: _brianwarth Facebook: https://www.facebook.com/brian.warth Book: Young Man Arise! https://www.amazon.com/Young-Man-Arise-Brian-Warth/dp/162952607X

    _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/

    _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop

    _____________________________________________

    Timestamps: 00:00 The Arrest That Changed Everything 04:41 Broken Home: Custody Battles & Family Struggles 08:52 Growing Up Around Gangs 15:09 Trauma, Loss & Joining a Gang 19:49 Running Away and Getting Pulled Into Street Life 25:38 Gang Violence, Early Arrests & Escalation 33:51 The Crime That Put Him Facing Life in Prison 45:06 Juvenile Hall, Jail & Sentencing Day 54:21 The Turning Point: Faith and Change 01:01:13 Youth Prison: Inside the "Gladiator School" 01:13:59 From Youth Prison to Adult Prison 01:18:43 Learning Prison Politics & Survival 01:25:28 How He Survived Prison Mentally & Physically 01:33:36 Parole Hearings, Hope & Crushing Setbacks 01:45:40 Walking Out of Prison After Years Inside 01:52:08 Rebuilding Life After Prison 02:06:00 Forgiveness, Restorative Justice & Healing 02:09:00 Final Lessons, Advice & Book

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2 hr 10 min
  • I Was Sentenced to Life at 17 — How I Survived California’s Most Brutal Prisons| Brian Warth

    Brian Warth was caught in a bitter custody battle and traumatized by his brother's murder before the streets of California sucked him into a life of crime. After committing a murder at just 16 years old, he was sentenced to life in prison, forcing him to survive the brutality of LA County youth facilities and maximum security penitentiaries as a teenager. He reveals the raw reality of growing up behind bars and how Governor Arnold Schwarzenegger eventually signed his parole after 16 hard years.

    _____________________________________________

    #ianbick #lockedin #lockedinpodcast #prisonlife #lifesentence #prisonsurvival #californiaprison #truecrime

    _____________________________________________

    Connect with Brian Warth:
    YouTube: BrianWarthTV
    Instragram: _brianwarth
    Facebook: https://www.facebook.com/brian.warth
    Book: Young Man Arise! https://www.amazon.com/Young-Man-Arise-Brian-Warth/dp/162952607X

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/

    _____________________________________________

    Shop Locked In Merch:
    http://www.ianbick.com/shop

    _____________________________________________

    Timestamps:

    00:00 The Arrest That Changed Everything
    04:41 Broken Home: Custody Battles & Family Struggles
    08:52 Growing Up Around Gangs
    15:09 Trauma, Loss & Joining a Gang
    19:49 Running Away and Getting Pulled Into Street Life
    25:38 Gang Violence, Early Arrests & Escalation
    33:51 The Crime That Put Him Facing Life in Prison
    45:06 Juvenile Hall, Jail & Sentencing Day
    54:21 The Turning Point: Faith and Change
    01:01:13 Youth Prison: Inside the “Gladiator School”
    01:13:59 From Youth Prison to Adult Prison
    01:18:43 Learning Prison Politics & Survival
    01:25:28 How He Survived Prison Mentally & Physically
    01:33:36 Parole Hearings, Hope & Crushing Setbacks
    01:45:40 Walking Out of Prison After Years Inside
    01:52:08 Rebuilding Life After Prison
    02:06:00 Forgiveness, Restorative Justice & Healing
    02:09:00 Final Lessons, Advice & Book

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2 hr 16 min
  • I Was a Male Escort — Then A Murder Charge Sent Me To Prison | Lou Charlestin

    Lou Charlestin grew up in the streets young and never really had a way out. In high school, he got charged with an armed robbery, was tried as an adult, and spent 2 years in prison before he was even fully grown. When he got out, he slid into life as a male escort while still hustling in the streets, chasing fast money and living a double life. One night everything crossed the line........a violent situation that left someone dead and Lou facing a murder charge. The case later got dropped down to assault and manslaughter, but he still ended up with a 7-year sentence in Connecticut state prison.

    _____________________________________________ #IanBick #LockedIn #MaleEscort #TrueCrime #MurderCharge #PrisonStory #CrimeConfession #realcrimestories

    _____________________________________________ Connect with Lou Charlestin: Personal Instagram: https://www.instagram.com/lou.novaa?igsh=azVxb2V5cmhjdWU4 Podcast Instagram: https://www.instagram.com/alcrossedpod?igsh=MXVhNThwMzZzNDYzdg== YouTube: https://m.youtube.com/@AllLinesCrossed

    _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/

    _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop

    _____________________________________________ Timestamps: 00:00 From Teen Hustler To Walking Red Flag 00:42 Growing Up Haitian: Strict Home, Wild Streets 03:05 Beatings, Rules And A Haitian Household 05:00 No Father Around, Forced To Be The Man 07:00 From Getting Bullied To Becoming The Aggressor 08:10 Smart In Class, Violent In The Hallways 09:46 My First Arrest And First Time Behind Bars 12:44 How Prison Taught Me Survival And Hustle 14:00 Choosing The Streets Over A Normal Life 16:00 My First Gun And Getting Paid To Carry It 19:00 Prison Changed Me In Ways I Didnt Expect 21:22 Prison Tricks, Traps And Getting Played Inside 27:40 Getting Out And Trying To Go Straight 29:39 How I Became A Male Escort And Entered The Underworld 33:20 When Escorting Turned Dark And Dangerous 36:10 Living A Double Life: Streets By Day, Escort By Night 45:23 The Night Of The Shooting That Changed Everything 47:37 Years Later They Hit Me With A Murder Charge 54:44 Facing A Murder Trial, Thinking Id Never See Outside 58:12 Jailhouse Fights, Politics And Staying Alive 01:00:34 Alone In A Cell, Forced To Face Myself 01:04:09 New Prisons, New Politics, Same Old Danger 01:15:31 Walking Out Again And My Second Chance 01:18:36 Life With A Record: Doors Slammed In My Face 01:21:21 What I Learned From Prison And The Streets 01:25:58 Why Im Telling This Story Now

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 29 min
  • I Did 4 Years in Prison - Then Became a Cop | Ameer Williams

    Ameer Williams greets you with a smile and a badge but behind that badge are 13 felonies and 4 years in prison. He went from hustling and selling drugs on the streets to becoming a police sergeant in Connecticut, and in this episode he pulls back the curtain on how the system let him through, what prison really did to him, and what it feels like to wear a uniform in the same world that once locked him up. This is an honest conversation about second chances, broken justice, and the thin line between criminal and cop...... and if you think you know what a police officer looks like, you haven't heard this story.

    _____________________________________________ #IanBick #LockedIn #TrueCrime #Prison #PrisonStories #PoliceOfficer #FelonToCop #redemptionstory

    _____________________________________________ Thanks to 300 LETTERS for sponsoring this episode: Visit https://300letters.org/ to learn more or get support. Your donation to 300 Letters is an investment in safer neighborhoods & healthier families.

    _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/

    _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop

    _____________________________________________

    00:00 Ameer: From Felon to Police Officer 03:00 Growing Up in New Haven's Rough Neighborhoods 06:00 Early Influences & Slipping Into the Street Life 09:00 First Felony Arrest & Walking Into Prison 13:00 Inside Prison Walls: Politics, Survival & Reality 17:00 Ameer's Views on Cops After Getting Out 21:00 Life After Prison & Fighting for a Second Chance 26:00 Turned Away Everywhere: Job Hunting as a Felon 31:00 Reentry & Recidivism: Why So Many End Up Back Inside 36:00 Breaking the "Felon" Label & Rebuilding a Name 39:00 From Ex-Felon to Police Officer: How Amir Got Hired 44:00 First Years in Uniform: Learning Policing on the Streets 49:00 Wearing a Badge With a Record: Stigma & Earning Respect 54:00 Giving Back: Serving the Same Community He Once Hurt 01:00:00 From Rookie to Sergeant: Learning to Lead Cops 01:06:00 Inside Police Culture: Pushing for Change From Within 01:11:00 Ameer's Advice to Young People Before It's Too Late 01:17:00 Moving Up the Ranks & Hard Lessons From Both Sides 01:23:00 Owning His Past While Wearing the Badge 01:27:00 Ameer's Book, Legacy & Final Reflections

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 30 min
  • I Hunted Brooklyn's Drug Dealers As An NYPD Narcotics Detective | James Famiano

    James Famiano grew up with parents battling addiction and knew from a young age that he wanted to become a cop and escape the chaos he was born into. In this episode of Locked In with Ian Bick, James breaks down his more than 20-year career with the NYPD, working across multiple boroughs, from the streets as a Brooklyn narcotics detective to handling some of the darkest cases in the Special Victims Unit. He shares stories from inside New York's war on drugs, the toll the job took on his mental health and family, and what it's really like to chase criminals while trying not to become one of the broken people he grew up around.

    _____________________________________________ #IanBick #LockedIn #cops #NYPD #Brooklyn #NarcoticsDetective #PoliceStories #truecrimepodcast

    _____________________________________________ Thank you to GOLD DROP SELTZERS for sponsoring this episode: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order.

    _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/

    _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop

    _____________________________________________ Timestamps: 00:00 I Grew Up In Addiction Before I Wore A Badge 02:13 Watching Addiction Destroy My Family 03:30 From Italian Suburbs To The NYPD 06:06 Why I Chose The NYPD Over A "Normal" Life 09:12 Inside The NYPD Academy: What Really Happens 14:10 My First Nights Policing Midtown Manhattan 17:57 A Young NYPD Cop's Reality On The Street 20:00 Patrolling Chinatown: What Tourists Never See 23:17 The Cases That Turned Me Into A Real Cop 26:41 Going Plainclothes: The Rules Change Overnight 29:00 Sent To Brooklyn Narcotics: Everything Escalated 32:26 How I Turned Brooklyn Drug Dealers Into CIs 36:00 How I Actually Became An NYPD Detective 41:03 Major Drug Cases, The Feds & Rikers Island 46:34 Going Undercover In NYC's Drug World 51:44 Courtrooms, Corrupt Cops & Hidden Misconduct 57:39 I Thought I'd Die On This Call 01:02:02 NYC Crime: Then vs Now From A Narcotics Detective 01:07:36 Internal Affairs & NYPD Politics From The Inside 01:12:53 Working SVU: The Cases That Still Haunt Me 01:18:01 Cop Culture, Divorce & Life After The NYPD 01:21:07 My Unfiltered Advice To Anyone Becoming A Cop

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 23 min
  • I Hunted Brooklyn’s Drug Dealers As An NYPD Narcotics Detective | James Famiano

    James Famiano grew up with parents battling addiction and knew from a young age that he wanted to become a cop and escape the chaos he was born into. In this episode of Locked In with Ian Bick, James breaks down his more than 20-year career with the NYPD, working across multiple boroughs, from the streets as a Brooklyn narcotics detective to handling some of the darkest cases in the Special Victims Unit. He shares stories from inside New York’s war on drugs, the toll the job took on his mental health and family, and what it’s really like to chase criminals while trying not to become one of the broken people he grew up around.

    _____________________________________________

    #IanBick #LockedIn #cops
    #NYPD #Brooklyn #NarcoticsDetective #PoliceStories #truecrimepodcast

    _____________________________________________

    Thank you to GOLD DROP SELTZERS for sponsoring this episode:
    Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order.

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/

    _____________________________________________

    Shop Locked In Merch:
    http://www.ianbick.com/shop

    _____________________________________________

    Timestamps:
    00:00 I Grew Up In Addiction Before I Wore A Badge
    02:13 Watching Addiction Destroy My Family
    03:30 From Italian Suburbs To The NYPD
    06:06 Why I Chose The NYPD Over A “Normal” Life
    09:12 Inside The NYPD Academy: What Really Happens
    14:10 My First Nights Policing Midtown Manhattan
    17:57 A Young NYPD Cop’s Reality On The Street
    20:00 Patrolling Chinatown: What Tourists Never See
    23:17 The Cases That Turned Me Into A Real Cop
    26:41 Going Plainclothes: The Rules Change Overnight
    29:00 Sent To Brooklyn Narcotics: Everything Escalated
    32:26 How I Turned Brooklyn Drug Dealers Into CIs
    36:00 How I Actually Became An NYPD Detective
    41:03 Major Drug Cases, The Feds & Rikers Island
    46:34 Going Undercover In NYC’s Drug World
    51:44 Courtrooms, Corrupt Cops & Hidden Misconduct
    57:39 I Thought I’d Die On This Call
    01:02:02 NYC Crime: Then vs Now From A Narcotics Detective
    01:07:36 Internal Affairs & NYPD Politics From The Inside
    01:12:53 Working SVU: The Cases That Still Haunt Me
    01:18:01 Cop Culture, Divorce & Life After The NYPD
    01:21:07 My Unfiltered Advice To Anyone Becoming A Cop

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 29 min
  • I Thought I'd Die Inside ADX, America's Supermax Prison | Eric King

    Eric King was sentenced to 10 years in federal prison after trying to firebomb a government building with Molotov cocktails, but the real story is what happened once the cell door slammed shut. In this episode, he breaks down how a politically motivated arson case turned into nearly 8 years in solitary confinement, brutal clashes with staff, and a fast-track transfer into America's most notorious federal supermax, ADX. From the mindset it takes to target the government, to the moment he realized he might never see general population again, Eric gives an unfiltered look at control units, isolation, and life in a place built to break you. If you've ever wondered what actually happens to "the worst of the worst" once they disappear into the federal system, this conversation is your inside look at the cost of that choice.

    _____________________________________________ #ianbick #prisonlife #truecrime#prisonstories #inmatelife #jailstories #justicesystem #worstprisons

    _____________________________________________ Buy Eric King's Book: https://pmpress.org/index.php?l=product_detail&p=1872

    _____________________________________________ Thank you to AVA for sponsoring this episode: Take control of your credit today. Download the Ava app and when you join using my promo code LOCKEDIN, you'll get 20% off your first year—monthly or annual, your choice.

    _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/

    _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop

    _____________________________________________ Timestamps: 00:00 I Was Tortured for Taking On the System 01:08 Growing Up in Poverty, Trauma & Survival Mode 02:43 No Father, No Guidance: My Teenage Meltdowns 03:35 Boxing, Catholic Guilt & My First Taste of Activism 04:44 Why I Risked Everything to Become an Activist 05:51 How Poverty Warped My Mind and My Choices 07:06 Parents, Control & My Teenage Rebellion 07:59 I Almost Became a Monk… Then Walked Away from Religion 08:52 Travel, Drugs & Radical Activism Overseas 10:44 My First Arrest: Direct Action, Violence & Consequences 13:10 Looking Back: Was the Violence Worth It? 15:26 Study Abroad: The First Time I Really Felt Free 16:47 Squatting, Dumpster Diving & Living Completely Off-Grid 18:00 Depression, Death & How I Handled Losing People 21:19 Sponsor: Fix Your Credit with Ava 22:51 Ferguson Protests, Solidarity & the Firebombing 26:11 Inside the Attack: Why I Did It and What Happened 29:56 The Arrest: Investigation, Raids & Serious Charges 32:01 County Jail: My First Real Clash with the System 36:16 Court, Facing Time & Walking Into Prison 39:07 Early Prison Life & Meeting Jared Fogle 43:32 Prison Gangs, Race Lines & Everyday Politics 46:09 Fights with Staff, Retaliation & Payback 47:41 Torture, Extreme Pain & Years of Solitary 52:38 Diesel Therapy: Shackled, Bused & Shipped Across America 55:21 Solitary Confinement: Surviving Years in the Hole 01:03:11 My Federal Trial: Beating the Odds in Court 01:06:12 ADX Florence: How I Ended Up in America's Dungeon 01:11:20 Inside ADX Supermax: Notorious Inmates & Total Isolation 01:16:16 ADX Survival Guide: Food, Conditions & Staying Sane 01:22:01 Walking Out: Release After Years in Solitary 01:30:09 Cutting Ties with the Past & Staying Out of Prison 01:31:29 Family, Changing Views & What I Really Think of Cops 01:39:33 What I'd Tell My Younger Self About Prison & Violence 01:40:47 The Book, the Mission & What Comes Next

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 44 min
  • I Thought I’d Die Inside ADX, America’s Supermax Prison | Eric King

    Eric King was sentenced to 10 years in federal prison after trying to firebomb a government building with Molotov cocktails, but the real story is what happened once the cell door slammed shut. In this episode, he breaks down how a politically motivated arson case turned into nearly 8 years in solitary confinement, brutal clashes with staff, and a fast-track transfer into America’s most notorious federal supermax, ADX. From the mindset it takes to target the government, to the moment he realized he might never see general population again, Eric gives an unfiltered look at control units, isolation, and life in a place built to break you. If you’ve ever wondered what actually happens to “the worst of the worst” once they disappear into the federal system, this conversation is your inside look at the cost of that choice.

    _____________________________________________

    #ianbick #prisonlife #truecrime#prisonstories #inmatelife #jailstories #justicesystem #worstprisons

    _____________________________________________

    Buy Eric King's Book:
    https://pmpress.org/index.php?l=product_detail&p=1872

    _____________________________________________

    Thank you to AVA for sponsoring this episode:
    Take control of your credit today. Download the Ava app and when you join using my promo code LOCKEDIN, you’ll get 20% off your first year—monthly or annual, your choice.

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:
    https://www.instagram.com/ian_bick/?hl=en
    https://ianbick.com/

    _____________________________________________

    Shop Locked In Merch:
    http://www.ianbick.com/shop

    _____________________________________________

    Timestamps:
    00:00 I Was Tortured for Taking On the System
    01:08 Growing Up in Poverty, Trauma & Survival Mode
    02:43 No Father, No Guidance: My Teenage Meltdowns
    03:35 Boxing, Catholic Guilt & My First Taste of Activism
    04:44 Why I Risked Everything to Become an Activist
    05:51 How Poverty Warped My Mind and My Choices
    07:06 Parents, Control & My Teenage Rebellion
    07:59 I Almost Became a Monk… Then Walked Away from Religion
    08:52 Travel, Drugs & Radical Activism Overseas
    10:44 My First Arrest: Direct Action, Violence & Consequences
    13:10 Looking Back: Was the Violence Worth It?
    15:26 Study Abroad: The First Time I Really Felt Free
    16:47 Squatting, Dumpster Diving & Living Completely Off-Grid
    18:00 Depression, Death & How I Handled Losing People
    21:19 Sponsor: Fix Your Credit with Ava
    22:51 Ferguson Protests, Solidarity & the Firebombing
    26:11 Inside the Attack: Why I Did It and What Happened
    29:56 The Arrest: Investigation, Raids & Serious Charges
    32:01 County Jail: My First Real Clash with the System
    36:16 Court, Facing Time & Walking Into Prison
    39:07 Early Prison Life & Meeting Jared Fogle
    43:32 Prison Gangs, Race Lines & Everyday Politics
    46:09 Fights with Staff, Retaliation & Payback
    47:41 Torture, Extreme Pain & Years of Solitary
    52:38 Diesel Therapy: Shackled, Bused & Shipped Across America
    55:21 Solitary Confinement: Surviving Years in the Hole
    01:03:11 My Federal Trial: Beating the Odds in Court
    01:06:12 ADX Florence: How I Ended Up in America’s Dungeon
    01:11:20 Inside ADX Supermax: Notorious Inmates & Total Isolation
    01:16:16 ADX Survival Guide: Food, Conditions & Staying Sane
    01:22:01 Walking Out: Release After Years in Solitary
    01:30:09 Cutting Ties with the Past & Staying Out of Prison
    01:31:29 Family, Changing Views & What I Really Think of Cops
    01:39:33 What I’d Tell My Younger Self About Prison & Violence
    01:40:47 The Book, the Mission & What Comes Next

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 49 min

About Locked In with Ian Bick

From the publisher's feed

Stories you won't find anywhere else, told by the people who lived them. Hosted by former federal inmate turned entrepreneur Ian Bick, Locked In with Ian Bick features raw, long-form conversations…

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