Locked In with Ian Bick

John Lendall's life spiraled before it ever had a chance to begin. Growing up in Massachusetts with parents addicted to drugs, John dropped out of high school as a freshman and ended up in juvenile detention twice before turning 18. By 19, he was hooked on pills and chasing his next high — until one night, a robbery for drugs turned deadly. Charged with murder and facing 18–20 years, John took a plea deal and cooperated with authorities. He spent 12 years behind bars. In this interview, John shares what really happened that night, what prison taught him, and how he's trying to rebuild a life after a childhood of chaos and a past he can't undo. #TrueCrime #PrisonStory #AddictionRecovery #JuvenileJustice #MurderCase #LockedInWithIanBick #CrimePodcast #FromPrisonToRedemption Connect with John Lendall: Instagram: https://www.instagram.com/workingmandistillers/ Instagram: https://www.instagram.com/kobythedistillerydog/ Facebook: https://www.facebook.com/john.lendall.2025 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps:

00:00:00 John Lendle's Troubled Past and Prison Sentence

00:04:36 Childhood Exposure to Illegal Activities

00:09:50 Impact of Gang Presence on School Life

00:15:11 Life in Juvenile Detention

00:20:09 Unconventional Journey Home

00:25:22 Journey into Drug Addiction

00:31:09 Initiation into Armed Robbery

00:37:01 The Gunshot Incident and Its Aftermath

00:42:40 Arrest and Confession: A Turning Point

00:48:01 Legal Challenges and Sentencing

00:54:19 Struggles with Addiction and Recovery in Prison

00:59:02 Navigating Prison Life and Social Dynamics

01:04:15 Journey of Self-Forgiveness and Reflection

01:09:24 Evolution of Communication: Texting to Facetiming

01:14:29 Juggling Multiple Jobs: A Personal Journey

01:19:35 The Impact of Rescuing Dogs as Pets

01:24:18 Final Thoughts and Farewell

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Sharita Richardson went from respected educator and mental health business owner to federal inmate. Raised by a single mom in North Carolina, Sharita followed a passion for helping others, leaving behind a career in teaching to open her own mental health agency. But when government regulations changed and the money stopped flowing, she found herself in financial crisis — and made a life-altering decision. What started as a desperate move turned into a multi-million dollar Medicare fraud scheme. Years later, the FBI showed up. In this interview, Sharita breaks down how it all happened, the day she was arrested, and what 23 months in federal prison taught her about survival, guilt, and redemption. #MedicareFraud #TrueCrime #PrisonStory #WhiteCollarCrime #MentalHealthBusiness #LockedInWithIanBick #FBIArrest #FederalPrison #SharitaRichardson #redemptionstory Connect with Sharita Richardson: Instagram: @IamSharitaMona TikTok: @SharitaMona Website: www.freesharita.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps:

00:00:00 The Rise and Fall of a Medicare Fraud Scheme

00:05:50 Career Shift from Law School to Teaching

00:11:45 Starting a Group Home: From Idea to Reality

00:17:52 The Journey from Teacher to Entrepreneur

00:24:11 Overcoming Self-Doubt and Insecurity

00:30:53 Discovering a System Scam

00:36:56 Mastering Accreditation Consulting

00:42:10 Understanding Fluffed Billing Practices

00:48:07 Understanding the Group Home Business Model

00:53:55 Struggling to Maintain Lifestyle Amidst Financial Pressure

01:00:00 Life-Altering Decision to Start Over

01:06:00 Unexpected Encounter with the FBI

01:12:01 Confrontation and Revelation at Starbucks

01:17:32 Understanding Conspiracy Charges

01:23:12 Life Transformation After Incarceration

01:29:11 Transitioning from Teaching to Entrepreneurship Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co

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Former DEA Agent Steve Murphy reveals the untold story behind the manhunt for Pablo Escobar. From his early days as a police officer to going undercover in Miami and eventually being deployed to Colombia, Murphy walks us through the real events that inspired Netflix's Narcos. He shares what it was like tracking the world's most dangerous drug lord, how the day of Escobar's death really went down, and the truth vs. fiction in Hollywood's version of the story. If you think you know the story of Pablo Escobar, think again. #Narcos #PabloEscobar #DEAAgent #TrueCrime #SteveMurphy #LockedInPodcast #DrugWars #Colombia #Cartel #NetflixNarcos #EscobarTruth Connect with Steve Murphy: YouTube: https://www.youtube.com/channel/UCEUxmx5tbdX1fI5Zx7NdldQ Website 1: https://gameofcrimespodcast.com/ Facebook: https://www.facebook.com/GameOfCrimesPodcast Instagram: https://Instagram.com/gameofcrimespodcast TikTok: tiktok.com/@gameofcrimes Patreon: patreon.com/gameofcrimes LinkedIn: www.linkedin.com/in/stephenmurphydea Website 2: www.DEAnarcos.com Book: "Manhunters - How We Took Down Pablo Escobar" - available on Amazon, or can purchase autographed and personalized copies at www.DEAnarcos.com/shop - I ship those out myself. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 The Story of Steve Murphy: From Local Cop to DEA Agent 00:07:17 Early Influences on a Law Enforcement Career 00:14:45 Early Career in Law Enforcement 00:21:54 Transition to Norfolk: Career and Personal Life Changes 00:29:02 Tense Standoff and Police Response 00:36:11 Journey to Becoming a DEA Agent 00:43:41 Undercover Operation in Miami 00:51:00 Violence and Hierarchies in the Narco World 00:58:48 Pablo Escobar's Luxurious Prison Deal 01:06:56 Working with Colombian National Police 01:14:40 Daily Operations Against Pablo Escobar 01:22:21 Colombian High School Memories 01:29:47 The Final Pursuit of Pablo Escobar 01:36:52 Pablo Escobar's Family Confrontation 01:45:43 The Unseen Heroes of the Escobar Investigation 01:51:27 The Decision Against Glorifying Pablo Escobar 01:58:17 Embracing Change and Support Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co

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Officer Kenny Williams has been a police officer in Indiana for 18 years. In this interview, he talks about what led him to join the force after 9/11, how the job has changed over the years, the role of social media and body cameras in policing today, and some of the common misconceptions people have about law enforcement. This episode offers a real look at the day-to-day reality of modern policing from someone who's lived it. #PoliceInterview #LifeAsACop #PolicingInAmerica #BehindTheBadge #LawEnforcementLife #CopsAndCameras #PoliceTruth #modernpolicing Connect with Officer Kenny Williams: Instagram: https://www.instagram.com/red_ninja111?igsh=MWo1ZHh0dzYxdHVpag%3D%3D&utm_source=qr Podcast: https://open.spotify.com/show/5pRD9OgiOpXBK6UQIBoA4x?si=ynDSmY29S8eethKSHW1J1g Website: https://www.justiceacademytraining.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 From 9/11 to Law Enforcement: Officer Kenny Williams' Journey 00:05:32 Dirty Cops and Their Prison Experiences 00:10:53 Impact of 9/11 on Personal Perspectives 00:16:14 Empathy in Law Enforcement 00:21:44 Navigating Panel Interviews in Law Enforcement 00:27:09 The Weight of Power: Decision-Making in Law Enforcement 00:32:14 Challenges Faced by Correctional Officers 00:37:47 Understanding DWI and Field Sobriety Tests 00:43:24 Changing Alcohol Laws for the Super Bowl 00:48:49 Challenges with Traffic Stops and Officer Demeanor 00:54:17 The Ethics of Making Videos on Duty 00:59:44 Technological Advancements in Retail Theft Prevention 01:05:03 Strategies for Narcotics Investigation 01:09:57 AI in Law Enforcement: Tools and Limitations 01:15:25 Challenging Stereotypes in Law Enforcement 01:20:26 Policing Reforms and Challenges Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co

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Officer Kenny Williams has been a police officer in Indiana for 18 years. In this interview, he talks about what led him to join the force after 9/11, how the job has changed over the years, the role of social media and body cameras in policing today, and some of the common misconceptions people have about law enforcement. This episode offers a real look at the day-to-day reality of modern policing from someone who’s lived it.

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RJ Mitte, who played Walt Jr. on Breaking Bad, opens up about getting bullied as a kid and how acting helped him find a way out. In this exclusive interview, he breaks down how he landed the role of Walt Jr., what it was really like filming Breaking Bad, and how closely the show reflects real-life crime. We also talk about how his character mirrors the families of real criminals, where Walt Jr. would be today, and whether the show glamorizes the very world it portrays. This is a must-watch for Breaking Bad fans and anyone who's ever questioned the line between entertainment and reality. #BreakingBad #RJMitte #WaltJr #TrueCrimePodcast #ActorInterview #CrimeAndTelevision #BehindTheScenes #lockedinpodcast Connect with RJ Mitte: https://www.instagram.com/rjmitte/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps:

00:00:00 R.J. Mitte's Rise from Bullying to Fame 00:04:37 The Impact of Realism in "Breaking Bad" 00:10:14 RJ Mitte's Early Break into Acting 00:15:39 Changes in the Acting Industry 00:21:02 Lessons from My Grandfather: Handling Confrontation 00:26:23 Embracing Vulnerability for Creative Opportunities 00:32:01 The Journey to the Set: A Young Actor's Experience 00:37:54 Basic Human Decency and Anarchy 00:43:05 Breaking Generational Cycles and Positive Influences 00:48:29 The Influence of Walter White's Character on Viewers 00:54:30 The Influence of Mob Movies and Music on Youth 01:00:33 Future of Walter Jr.: Making a Choice 01:05:33 The Impact of Breaking Bad on My Career 01:10:55 Life as a Child Actor on Breaking Bad 01:16:25 The Duality of Walter White: Walter vs. Heisenberg 01:22:09 Redemption and Change in Prisons Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co

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RJ Mitte, who played Walt Jr. on Breaking Bad, opens up about getting bullied as a kid and how acting helped him find a way out. In this exclusive interview, he breaks down how he landed the role of Walt Jr., what it was really like filming Breaking Bad, and how closely the show reflects real-life crime. We also talk about how his character mirrors the families of real criminals, where Walt Jr. would be today, and whether the show glamorizes the very world it portrays. This is a must-watch for Breaking Bad fans and anyone who’s ever questioned the line between entertainment and reality.

00:00:00 R.J. Mitte's Rise from Bullying to Fame

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Bigfacehead grew up in the streets of Hartford, CT, surrounded by poverty and pain. With his father behind bars and no clear path forward, he dropped out of school at 16 and turned to the drug game — making $5,000 a week selling crack. But that fast money came with a price. At just 20 years old, Bigfacehead was caught in a sweeping federal RICO case and sentenced to 60 months in federal prison. In this interview, he shares what life was really like on the streets, how the feds built their case, and what prison was like for him. #PrisonStory #FederalPrison #StreetLife #HartfordCT #RICOCase #DrugGame #RedemptionStory #LockedInPodcast

Connect with Bigfacehead:

Facebook: https://www.facebook.com/share/1BDHWWBxtL/?mibextid=wwXIfr

Instagram: https://www.instagram.com/bigfacehead?igsh=MTQ0bGN6czBuY2owYw==

Snapchat: @bigfacehead

YouTube: ​⁠ http://youtube.com/@BIGFACEHEADMUSIC

Twitter: @bigfacehead

Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Street Dreams and Federal Nightmares 00:05:38 Discovering Personal Faith and Beliefs 00:11:57 Life Lessons from a Protective Mother 00:18:02 Reflections on Selling Drugs and Street Life 00:24:29 First Encounter with Federal Agents 00:30:27 Undercover Surveillance and Phone Tapping 00:36:24 Arrest Over Alleged Car Theft 00:42:28 Navigating Legal Challenges: Probation Violation and Safety Valve 00:48:33 Arrival and First Impressions in Prison 00:54:29 Incarceration Experiences and Challenges 01:02:48 Preparing for Life After Prison 01:06:30 Meeting Mobb Deep: A Connection from Prison 01:12:26 Building Lasting Connections in Prison 01:18:37 Guiding Kids Away from Bad Choices 01:24:45 Teen Entrepreneurial Journey 01:32:55 Reflections on Past Mistakes and Financial Growth 01:37:00 Future Music Releases and Projects

Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co

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Clark Fredericks' life was forever changed by one of the darkest betrayals imaginable—he was groomed and abused by his Boy Scout leader, a man who was also a respected police officer. That trauma led Clark down a destructive path filled with addiction, gambling, and mob debt. But everything came to a head years later when he ran into his abuser again… and snapped. Clark was charged with murder—but the truth behind what happened changed everything. In this emotional and raw episode, Clark opens up about the abuse, the moment he took justice into his own hands, his time behind bars, and how he's finally found peace after the storm. #TrueCrimeStory #SurvivorTestimony #PrisonRedemption #JusticeSystem #ChildAbuseAwareness #MurderToManslaughter #AbuseSurvivor #LockedInPodcast Connect with Clark Fredericks: https://konect.to/freelike-me08808 Buy his book: https://www.amazon.com/dp/1668018659?ref=cm_sw_r_ffobk_cso_cp_apan_dp_0BFKHXN4B89PVPJMS5Q6_1&ref_=cm_sw_r_ffobk_cso_cp_apan_dp_0BFKHXN4B89PVPJMS5Q6_1&social_share=cm_sw_r_ffobk_cso_cp_apan_dp_0BFKHXN4B89PVPJMS5Q6_1&bestFormat=true&csmig=1 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Intro 00:06:46 The Hidden Dangers of Trust and Secrets 00:14:36 Manipulative Relationships in Childhood 00:22:33 Living in Silence 00:30:47 False Allegations and Their Consequences 00:38:59 Coping Mechanisms and Consequences 00:47:13 Navigating Youth and Self-Awareness 00:56:00 Deep in Debt: Owing the Mob $77,000 01:03:57 Face-to-Face with a Crime Family Threat 01:11:49 Struggles 01:20:33 Confronting the Past: A Return to the cop's Home 01:28:37 Confrontation with Law Enforcement 01:36:14 Prison Life and Unexpected Support 01:44:11 First Day in Prison: Challenges and Adjustments 01:52:06 Reflections on Incarceration and Release 01:59:08 An Inspirational Journey Through Adversity 02:06:37 Promoting Healing with "Scarred" Book Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co

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Jose Lugo grew up in one of Los Angeles' toughest neighborhoods, where violence, broken family, and survival shaped his early life. After joining the Crips in high school, Jose got caught up in a string of robberies and was sentenced to 5 years in prison. From the brutal reality of L.A. County Jail to life inside a California state prison as a gang member, Jose reveals what it was really like behind bars — and what it took to walk away from the streets. In this raw and emotional interview, he shares the painful process of self-forgiveness, leaving the gang life behind, and how he's fighting for redemption every single day. #GangLife #CripsStory #LifeAfterPrison #LACountyJail #CaliforniaPrison #PrisonRedemption #StreetToRedemption #lockedinpodcast Connect with Jose Lugo: https://therealjoselugo.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Jose Lugo's Struggles and Upbringing 00:05:44 Family Struggles and Foster Care Fears 00:11:38 Early School Challenges and Homeschooling 00:17:37 Understanding Intense Racial Dynamics 00:23:32 Life After High School: A Turning Point 00:30:07 Close Encounter at the Store 00:36:23 Intense Police Standoff Experience 00:42:40 Navigating Racial Dynamics in Jail 00:48:21 Navigating Early Gang Dynamics in County Jail 00:54:46 Surviving a Brutal Attack: A Raw Account 01:01:01 Finding Inner Strength and Support 01:06:59 Realizations on Gang Life and Change 01:13:01 Overcoming Anxiety and Announcing Non-Activity 01:18:49 Life Under Threat: Surviving Gang Politics 01:25:15 Embracing a New Life Away from Violence 01:31:33 Overcoming Desperation and Finding Faith 01:38:05 Finding Clarity Amidst the Noise Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co

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