Locked In with Ian Bick

Mo shares the shocking story of a robbery gone wrong that led to a 15-year sentence in one of Florida’s most dangerous prisons. He reveals the events that led to the crime, the harsh reality of surviving behind bars, and the lessons learned from years of incarceration. This is a powerful story of crime, consequences, and redemption.

#PrisonStory #CrimeAndPunishment #TrueCrime #SurvivingPrison #FloridaPrison #Redemption #LifeBehindBars #RealStories

Thank you to THE PERFECT JEAN & NORDVPN for sponsoring today’s episode:

The Perfect Jean:  F*%k your khakis and get The Perfect Jean 15% off with the code LOCKEDIN15 at https://theperfectjean.nyc/lockedin15 #theperfectjeanpod

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Connect with Mo:

Instagram: https://www.instagram.com/real_monelsonspeaks?igsh=aTViOG5rYXJldTcw

Website: https://monelsonspeaks.com

TikTok: http://www.tiktok.com/@monelsonspeaks

YouTube: https://www.youtube.com/@PrevailAgainstSelfSabotage

Hosted, Executive Produced & Edited By Ian Bick:

https://www.instagram.com/ian_bick/?hl=en

https://ianbick.com/

Presented by Tyson 2.0 & Wooooo Energy:

https://tyson20.com/

https://woooooenergy.com/

Buy Merch:

https://convictclothing.net/collections/convict-clothing-x-ian-bick

Timestamps:

00:00:00 Welcome & Introduction from Florida

00:04:51 Aaron Rodgers' Unexpected Injury and Future Uncertainty

00:10:30 Discovering the Perfect Pair of Jeans

00:15:51 Discovering Confidence and Magnetism

00:20:55 Discovering the Power of Public Speaking in Prison

00:26:06 From a Juvenile Mistake to a Life Altering Crime

00:31:26 The Influence of Peers on Decision Making

00:36:41 A Harrowing Night: Innocence Lost and Regret

00:42:17 Undercover Sting and Codefendant's Betrayal

00:47:20 Reflections on a Teenage Crime

00:52:41 Facing a 15-Year Prison Sentence: The Impact and Reflection

00:58:23 Life Sentences and Prison Culture

01:04:00 Learning Personal Development in Prison

01:09:29 Navigating Difficult Choices: A Moment of Reflection

01:14:34 Apology and Remorse: Owning Up to Mistakes

01:19:55 Empowerment and Personal Growth Through Coaching

01:25:23 Overcoming Self-Sabotage for Success

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Jonathan Bittner, Army Veteran, explains how his deployment to Afghanistan led to addiction. He shares his experience in combat, the impact of war, and how PTSD influenced his substance use. Jonathan discusses the challenges of returning to civilian life and his path to recovery. He talks about the struggles veterans face and the process of healing after service.

#ArmyVeteran #AfghanistanWar #CombatPTSD #VeteranAddiction #MilitaryStruggles #WarOnDrugs #TrueStory #Redemption

Thank you to LUCY for sponsoring today's episode:

Let's level up your nicotine routine with Lucy. Go to HTTP://LUCY.CO/IANBICK and use promo code (IANBICK) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.

Connect with Jonathan Bittner:

Website: https://www.chestnuthilltherapycollective.com/jonathanbittner

Instagram: https://www.instagram.com/jbittfragrance_reviews?igsh=Yzllc3c2MGxyeGhl

TikTok: https://www.tiktok.com/@jbittfragrance_reviews?_t=ZT-8txzwwC5HEg&_r=1

Hosted, Executive Produced & Edited By Ian Bick:

https://www.instagram.com/ian_bick/?hl=en

https://ianbick.com/

Presented by Tyson 2.0 & Wooooo Energy:

https://tyson20.com/

https://woooooenergy.com/

Buy Merch:

https://convictclothing.net/collections/convict-clothing-x-ian-bick

Timestamps:

00:00:00 Introduction and Family Background

00:04:15 Choosing a Military Path Over College

00:08:38 Joining the National Guard: Training and Stationing Experiences

00:13:08 Switching Military Deployment Orders

00:17:56 Traveling and Experiencing Afghanistan

00:22:28 First Encounter with Combat

00:27:10 Adjusting to Life After Deployment: Mental Health Struggles

00:31:25 Coping with Guilt and Alcohol Dependency

00:36:05 Emergency Hospital Visit and Substance Use

00:40:43 Trauma as a Gateway to Addiction

00:45:18 Navigating the PTSD Program Transition

00:49:48 Understanding Addiction

00:54:14 Coping with Trauma and Tragic Events

00:58:42 Navigating PTSD Treatment and Medication Challenges

01:03:18 Founding the Honor and Courage Foundation

01:08:28 Overcoming Panic Attacks and Achieving Academic Success

01:12:31 Unnoticed Veterans and Redemption Stories

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Justyna Rzewinski, former Clinical Supervisor for Mental Health at Rikers Island, exposes the shocking abuse and neglect inside one of the country's most notorious jails. She reveals the disturbing practice of "deadlocking," where detainees with serious mental illnesses are confined to their cells for extended periods without access to medical care. With firsthand accounts of systemic failures, mistreatment, and corruption, Justyna shares why she became a whistleblower and the devastating impact of neglect on inmates. She also discusses her ongoing fight for mental health reform and humane treatment in the prison system.

#Whistleblower #RikersIsland #PrisonAbuse #InmateNeglect #TrueCrime #PrisonReform #InsideRikers #Exposed

Thank you to LUCY for sponsoring today's episode:

Let's level up your nicotine routine with Lucy. Go to HTTP://LUCY.CO/IANBICK and use promo code (IANBICK) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.

Connect with Justyna Rzewinski:

Instagram: https://www.instagram.com/justynaspeaksup/

LinkedIn: https://www.linkedin.com/in/justyna-rzewinski-lcsw-phd-c-a620142b

Hosted, Executive Produced & Edited By Ian Bick:

https://www.instagram.com/ian_bick/?hl=en

https://ianbick.com/

Presented by Tyson 2.0 & Wooooo Energy:

https://tyson20.com/

https://woooooenergy.com/

Buy Merch:

https://www.ianbick.com/shop

Use code lockedin at checkout to get 20% off your order

Timestamps:

00:00:00 Journey to Becoming a Clinical Supervisor at Riker's Island

00:04:09 Exploring Career Paths in Forensic Psychology

00:08:04 Introduction to Lucy Breakers

00:12:25 Challenges in Reintegration After Incarceration

00:16:40 Challenges of Reintegration for Former Prisoners

00:21:01 Mental Health Assessment and Suicide Watch Procedures in Correctional Facilities

00:25:10 Shocking Living Conditions in New York

00:29:46 Challenges in Coordinating Inmate Care

00:34:00 Rikers Island and Mental Health: The Fit for Trial Cycle

00:38:10 Mental Health Challenges in Detention Centers

00:42:29 Inmate Manipulation and Staff Dynamics in Mental Health Units

00:46:45 Workplace Dynamics and Gender Distribution in Corrections

00:51:05 Testifying Against Inhumane Practices

00:55:18 Investigation and Potential Closure of Rikers Island

00:59:36 Ending Solitary Confinement Policies

01:03:53 The Impact of Solitary Confinement on Mental Health

01:08:01 Finding and Reaching Out to You

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Jadon Russell shares his experience inside gang life, from street violence to surviving in maximum-security prisons. He talks about his time in crime, the choices that led to prison, and life behind bars. From gang wars to solitary confinement, Jadon explains the reality of the streets and prison system.

#GangLife #PrisonSurvival #StreetViolence #MaximumSecurity #TrueCrime #ExConvict #CrimeStory #Redemption

Thank you to LUCY & ORGAIN for sponsoring today's episode:

Lucy: Let's level up your nicotine routine with Lucy. Go to HTTP://LUCY.CO/IANBICK and use promo code (IANBICK) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.

Orgain: For 30% off your order, head to Orgain.com/IANBICK and use code IANBICK.

Connect with Jadon Russell:

Instagram: https://www.instagram.com/og_the1?igsh=MW50cncyY294azZ0Yg==

Buy his book: https://www.amazon.com/dp/B0DQBRRGLT?ref=cm_sw_r_ffobk_cso_sms_apin_dp_4GJ3SDGF83EAEJDKX37H&ref_=cm_sw_r_ffobk_cso_sms_apin_dp_4GJ3SDGF83EAEJDKX37H&social_share=cm_sw_r_ffobk_cso_sms_apin_dp_4GJ3SDGF83EAEJDKX37H&starsLeft=1&skipTwisterOG=1&bestFormat=true&fbclid=PAZXh0bgNhZW0CMTEAAaYaCXc02eyyvmD0yd3Bxyb16N3B3lwiNywKY3YCJ7dsBS33G3-dB5nPj3g_aem_k-BxQaYuHCz9iF74dyFmKQ&dplnkId=8c7438cb-30df-47c1-8053-4ca290bd8e6a&nodl=1

Hosted, Executive Produced & Edited By Ian Bick:

https://www.instagram.com/ian_bick/?hl=en

https://ianbick.com/

Presented by Tyson 2.0 & Wooooo Energy:

https://tyson20.com/

https://woooooenergy.com/

Buy Merch:

https://www.ianbick.com/shop

Use code lockedin at checkout to get 20% off your order

Timestamps:

00:00:00 Introduction to Jadon Russell AKA OG Ryder

00:05:05 Growing Up Without Guidance: The Streets as Family

00:10:12 The Impact of Prison on Personal Development

00:15:31 Influences and Street Mentors

00:20:27 Transition from Juvenile to Adult Prison

00:25:51 Life After Incarceration: Struggles and Adaptation

00:30:46 The Cycle of Recidivism and Negative Thoughts

00:35:42 Experiences in County Jail and Poor Conditions

00:41:08 Life at USP Hazelton: First Impressions

00:46:00 Prison Bribery and Food Smuggling

00:51:10 Prison Life and Notable Inmates

00:55:50 Understanding Prison Politics and Racial Tensions

01:01:58 Facing Challenging Prison Environments

01:05:43 From Creativity to Educational Tools

01:10:49 Overcoming False Charges in Court

01:16:03 Overcoming Legal Battles and Life Transformation

01:21:34 The Power of Lived Experience in Storytelling

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Jadon Russell shares his experience inside gang life, from street violence to surviving in maximum-security prisons. He talks about his time in crime, the choices that led to prison, and life behind bars. From gang wars to solitary confinement, Jadon explains the reality of the streets and prison system.

#GangLife #PrisonSurvival #StreetViolence #MaximumSecurity #TrueCrime #ExConvict #CrimeStory #Redemption

Thank you to LUCY & ORGAIN for sponsoring today’s episode:

Lucy: Let’s level up your nicotine routine with Lucy.  Go to HTTP://LUCY.CO/IANBICK and use promo code (IANBICK) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. 

Orgain: For 30% off your order, head to Orgain.com/IANBICK and use code IANBICK. 

Connect with Jadon Russell:

Instagram: https://www.instagram.com/og_the1?igsh=MW50cncyY294azZ0Yg==

Buy his book: https://www.amazon.com/dp/B0DQBRRGLT?ref=cm_sw_r_ffobk_cso_sms_apin_dp_4GJ3SDGF83EAEJDKX37H&ref_=cm_sw_r_ffobk_cso_sms_apin_dp_4GJ3SDGF83EAEJDKX37H&social_share=cm_sw_r_ffobk_cso_sms_apin_dp_4GJ3SDGF83EAEJDKX37H&starsLeft=1&skipTwisterOG=1&bestFormat=true&fbclid=PAZXh0bgNhZW0CMTEAAaYaCXc02eyyvmD0yd3Bxyb16N3B3lwiNywKY3YCJ7dsBS33G3-dB5nPj3g_aem_k-BxQaYuHCz9iF74dyFmKQ&dplnkId=8c7438cb-30df-47c1-8053-4ca290bd8e6a&nodl=1

Hosted, Executive Produced & Edited By Ian Bick:

https://www.instagram.com/ian_bick/?hl=en

https://ianbick.com/

Presented by Tyson 2.0 & Wooooo Energy:

https://tyson20.com/

https://woooooenergy.com/

Buy Merch:

https://www.ianbick.com/shop

Use code lockedin at checkout to get 20% off your order

Timestamps:

00:00:00 Introduction to Jadon Russell AKA OG Ryder

00:05:05 Growing Up Without Guidance: The Streets as Family

00:10:12 The Impact of Prison on Personal Development

00:15:31 Influences and Street Mentors

00:20:27 Transition from Juvenile to Adult Prison

00:25:51 Life After Incarceration: Struggles and Adaptation

00:30:46 The Cycle of Recidivism and Negative Thoughts

00:35:42 Experiences in County Jail and Poor Conditions

00:41:08 Life at USP Hazelton: First Impressions

00:46:00 Prison Bribery and Food Smuggling

00:51:10 Prison Life and Notable Inmates

00:55:50 Understanding Prison Politics and Racial Tensions

01:01:58 Facing Challenging Prison Environments

01:05:43 From Creativity to Educational Tools

01:10:49 Overcoming False Charges in Court

01:16:03 Overcoming Legal Battles and Life Transformation

01:21:34 The Power of Lived Experience in Storytelling

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Jose A. Saldana opens up about his life as a former Young Lord, committing bank robberies, surviving a violent police shootout, and spending 38 years behind bars. Arrested in 1980 for the attempted murder of an NYPD sergeant during a botched robbery, Saldana was sentenced to 25 years to life and denied parole four times before finally being released in 2018 at the age of 65. Now, he is the executive director of Release Aging People in Prison (RAPP), advocating for criminal justice reform and the release of elderly prisoners serving long-term sentences. In this powerful interview, Saldana shares his journey of crime, survival, and redemption.

#BankRobbery #PoliceShootout #PrisonSurvival #YoungLords #TrueCrime #ExConvict #CrimeStory #Redemption

Thank you to LUCY & ORGAIN for sponsoring today's episode:

Lucy: Let's level up your nicotine routine with Lucy. Go to HTTP://LUCY.CO/IANBICK and use promo code (IANBICK) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.

Orgain: For 30% off your order, head to Orgain.com/IANBICK and use code IANBICK.

Connect with Jose A. Saldana:

RAAP: https://rappcampaign.com/our-people/

Hosted, Executive Produced & Edited By Ian Bick:

https://www.instagram.com/ian_bick/?hl=en

https://ianbick.com/

Presented by Tyson 2.0 & Wooooo Energy:

https://tyson20.com/

https://woooooenergy.com/

Buy Merch:

https://www.ianbick.com/shop

Use code lockedin at checkout to get 20% off your order

Timestamps:

00:00:00 Introduction to Jose and His Advocacy Work

00:04:13 Aspiring to be a Puerto Rican Baseball Star

00:08:10 Transition from Drug Dealing to Activism

00:12:05 Finding Puerto Rican Identity in New York

00:16:05 Learning to Make Bombs from Books

00:20:07 Becoming a Wanted Fugitive

00:24:21 Discovering the Best Vegan Protein Powder

00:28:16 Surviving the Federal Prison System

00:32:16 Impact of Incarceration on Family Dynamics

00:36:25 Developing Conscious Building Programs

00:40:31 Adjusting from Federal to State Prison Systems

00:44:41 Facing a Life Sentence: The Trial Experience

00:48:41 Transforming the Parole Board System

00:52:49 Reintegrating After 38 Years in Prison

00:56:39 Addressing Interpersonal Violence and Community Readiness

01:00:25 Transformation and Redemption in Prison

01:04:21 Discovering the World of Podcasts

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Jamie Buford, a former undercover officer with the South Bend Police Department, saw his career take a turn when he was sentenced to 154 months in federal prison. Once involved in narcotics investigations, Jamie shares his story of corruption, law enforcement's challenges, and the choices that led to his conviction. In this episode of Locked In with Ian Bick, he talks about the lines between justice and crime, the pressures of working undercover, and life behind bars.

#corruptcops #UndercoverCop #TrueCrime #PoliceCorruption #CrimeExposed #HowHeGotCaught #FromCopToCriminal #prisonstories

Thank you to FACTOR & LUCY For sponsoring today's episode:

Factor: Visit FACTORMEALS.com/FACTORPODCAST and use code FACTORPODCAST for 50% off plus free shipping on your first box.

Lucy: Let's level up your nicotine routine with Lucy. Go to HTTP://LUCY.CO/IANBICK and use promo code (IANBICK) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.

Hosted, Executive Produced & Edited By Ian Bick:

https://www.instagram.com/ian_bick/?hl=en

https://ianbick.com/

Connect with Jamie Buford:

Instagram: https://www.instagram.com/jamiebuford_1?igsh=cDZlbWNicndzMnhn

Email: [email protected]

Presented by Tyson 2.0 & Wooooo Energy:

https://tyson20.com/

https://woooooenergy.com/

Buy Merch:

https://www.ianbick.com/shop

Use code lockedin at checkout to get 20% off your order

Timestamps:

00:00:00 Growing Up in South Bend, Indiana

00:07:56 Lessons from Childhood Bullying and Protection

00:15:46 Importance of Weapon Safety Training

00:23:48 Changes in Crime Trends Over the Years

00:31:31 Prosecutorial Discretion and Charges

00:39:18 Upgrade Your Nicotine Experience with Lucy

00:47:15 Handling Evidence with Integrity

00:55:33 Officer Down: A Dramatic Encounter

01:04:03 Unexpected Confession: The Caller Knows Too Much

01:12:10 Undercover Cop's Dilemma

01:20:28 Drug Possession Allegations and Legal Challenges

01:28:27 The Complexities of Legal Plea Bargains

01:37:17 Undercover Challenges Post-9/11

01:45:00 Meeting with Federal Agents

01:51:48 Navigating Gang Dynamics in Prison

02:00:55 Navigating Police Interactions: Avoiding Conflict

02:06:58 The Full Story Revealed

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Daniel Mishiyev shares his experience of getting involved in a criminal conspiracy, going on the run from the FBI, and surviving federal prison. He discusses the events that led to his arrest, the challenges of evading law enforcement, and his time behind bars. Daniel also talks about the impact of incarceration and his journey after prison.

#CriminalConspiracy #OnTheRun #FBIManhunt #FederalPrison #TrueCrime #SurvivalStory #LifeBehindBars #JusticeSystem

Thank you to ROCKET MONEY for sponsoring today's episode!:

Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to

https://rocketmoney.com/lockedin today.

Hosted, Executive Produced & Edited By Ian Bick:

https://www.instagram.com/ian_bick/?hl=en

https://ianbick.com/

Connect with Daniel Mishiyev:

Instagram: https://www.instagram.com/daniel_joseph_mishiyev?igsh=MW10ZWsyOXd6ZXFjeA==

Support his business: https://furnituremattressplus.com/?fbclid=PAZXh0bgNhZW0CMTEAAabhVmgq-lenHyWjkRwYCEOiJiGaxluITl7_ZC0HnM9BIIlILHK8FsGpl-w_aem_v22bV66HAgSWlPmEncVfug

Presented by Tyson 2.0 & Wooooo Energy:

https://tyson20.com/

https://woooooenergy.com/

Buy Merch:

https://www.ianbick.com/shop

Use code lockedin at checkout to get 20% off your order

Timestamps:

00:00:00 Exploring Incarceration and Injustice

00:09:06 Childhood Challenges and Family Dynamics

00:18:53 How Rocket Money Can Save You Hundreds

00:27:40 Early Life and Challenges

00:36:54 Returning to New York and Family Challenges

00:45:52 Overcoming Childhood Trauma

00:55:15 Life in the Legendary Hip-Hop Era

01:04:15 Encounter with Ghosts and Medication Struggles

01:13:48 A Troubled Past and the Path to Utah

01:23:14 Life in Valhalla Jail: Experiences and Observations

01:32:06 Life in the System: Stories from Behind Bars

01:41:21 Experiencing Prison: A Personal Story

01:50:22 Navigating Parole Challenges and Opportunities

02:00:00 Confrontation and Rights Violation by Police

02:09:14 A Night of Fear and Calling the Police

02:19:21 Understanding Family Estrangement

02:28:11 Inspiring Career Success Stories in the Furniture Industry

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Darren Monohan shares his experience working as a prison guard at San Quentin, guarding Charles Manson, Richard Ramirez, and other high-profile inmates. He discusses the realities of working in a maximum-security prison, the dangers inside, and the challenges of handling death row prisoners. Darren also talks about the prison culture, interactions with infamous criminals, and what it was like to be on the front lines of the California prison system

#SanQuentin #PrisonGuard #CharlesManson #RichardRamirez #TrueCrime #LifeBehindBars #DeathRow #InfamousPrisoners

Hosted, Executive Produced & Edited By Ian Bick:

https://www.instagram.com/ian_bick/?hl=en

https://ianbick.com/

Thank you to ROCKET MONEY for sponsoring today's episode!:

Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to

https://rocketmoney.com/lockedin today.

Connect with Darren Monohan:

Website: https://oldskooliron.com/

IG: https://www.instagram.com/oldskooliron?igsh=MW10Nmlqc3U3Y2p5Zw==

IG: https://www.instagram.com/grumpy_darren?igsh=MW44bXphOHo3NWt2Yw==

IG: https://www.instagram.com/grumpy_darren?igsh=MW44bXphOHo3NWt2Yw==

Presented by Tyson 2.0 & Wooooo Energy:

https://tyson20.com/

https://woooooenergy.com/

Buy Merch:

https://www.ianbick.com/shop

Use code lockedin at checkout to get 20% off your order

Timestamps:

00:00:00 Growing Up in San Jose

00:05:15 Making a Career Decision: Benefits vs. Moral Dilemma

00:10:41 Navigating First Day Challenges as a Rookie Guard

00:15:43 Surviving Chaos: My Second Day on the Job

00:21:13 Career Reflections: From San Quentin to Solano

00:26:15 Life and Challenges at the Adjustment Center

00:31:33 Daily Routine of Inmates in Solitary Confinement

00:36:47 Nightstalkers: Chilling Stories and Encounters

00:42:17 Stories of Charles Manson and His Music Sessions

00:47:35 Life in High-Security USA Prisons

00:52:52 Challenges of Being a Police Officer

00:58:36 Challenges with Young Police Officers

01:03:57 Life as a Street Narcotics Cop in Richmond

01:09:05 Undercover Operation with FBI and DEA

01:14:35 Undercover Operation and SWAT Intervention

01:20:11 Gym Ownership and Partnership

01:25:37 Fear of Flying and Safety Concerns

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Darren Monohan shares his experience working as a prison guard at San Quentin, guarding Charles Manson, Richard Ramirez, and other high-profile inmates. He discusses the realities of working in a maximum-security prison, the dangers inside, and the challenges of handling death row prisoners. Darren also talks about the prison culture, interactions with infamous criminals, and what it was like to be on the front lines of the California prison system

#SanQuentin #PrisonGuard #CharlesManson #RichardRamirez #TrueCrime #LifeBehindBars #DeathRow #InfamousPrisoners

Hosted, Executive Produced & Edited By Ian Bick:

https://www.instagram.com/ian_bick/?hl=en

https://ianbick.com/

Thank you to ROCKET MONEY for sponsoring today’s episode!:

Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to

https://rocketmoney.com/lockedin today.

Connect with Darren Monohan:

Website: https://oldskooliron.com/

IG: https://www.instagram.com/oldskooliron?igsh=MW10Nmlqc3U3Y2p5Zw==

IG: https://www.instagram.com/grumpy_darren?igsh=MW44bXphOHo3NWt2Yw==

IG: https://www.instagram.com/grumpy_darren?igsh=MW44bXphOHo3NWt2Yw==

Presented by Tyson 2.0 & Wooooo Energy:

https://tyson20.com/

https://woooooenergy.com/

Buy Merch:

https://www.ianbick.com/shop

Use code lockedin at checkout to get 20% off your order

Timestamps:

00:00:00 Growing Up in San Jose

00:05:15 Making a Career Decision: Benefits vs. Moral Dilemma

00:10:41 Navigating First Day Challenges as a Rookie Guard

00:15:43 Surviving Chaos: My Second Day on the Job

00:21:13 Career Reflections: From San Quentin to Solano

00:26:15 Life and Challenges at the Adjustment Center

00:31:33 Daily Routine of Inmates in Solitary Confinement

00:36:47 Nightstalkers: Chilling Stories and Encounters

00:42:17 Stories of Charles Manson and His Music Sessions

00:47:35 Life in High-Security USA Prisons

00:52:52 Challenges of Being a Police Officer

00:58:36 Challenges with Young Police Officers

01:03:57 Life as a Street Narcotics Cop in Richmond

01:09:05 Undercover Operation with FBI and DEA

01:14:35 Undercover Operation and SWAT Intervention

01:20:11 Gym Ownership and Partnership

01:25:37 Fear of Flying and Safety Concerns

Powered by: Just Media House :

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Creative direction, design, assets, support by FWRD:

https://www.fwrd.co

Learn more about your ad choices. Visit podcastchoices.com/adchoices