Deep Within with Marina Triner, The Compassionate Somatic Coach

Loneliness, Receiving Support & Creating Community


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Feeling lonely has been a trigger for me for most of my life. This New Years I experienced something magical, and I wanted to share it with you as a sign of hope and a message about the importance of community. 

We are not meant to heal and grow alone. We are meant to do so in community!

In this episode, I cover... 

  • My personal struggles with receiving support and the friendships I created as a result
  • My trauma around loneliness: both ancestral and personal
  • How I’ve been creating and cultivating community lately and what has helped me with this
  • How I’ve been working with my blocks around receiving support
  • If you are feeling lonely, I want you to know and feel that my heart feels your heart. I love you so much.

    ❥❥❥

    Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me!

    ❥❥❥

    Follow me on instagram: www.instagram.com/marina.y.t

    Costa Rica retreat info: https://www.anandwayoflife.com/costarica-retreat

    HealFlow 5 month group program: http://marinayt.com/healflow/

    ...more
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    Deep Within with Marina Triner, The Compassionate Somatic CoachBy Marina Triner

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