Lonely...Ish

By Ish Chuhadry

I’m Ish, a qualified counsellor and corporate professional and my personal experiences and academic research on loneliness inspired this podcast. Many people avoid admitting they feel lonely. My aim i... more

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FAQs about Lonely...Ish:

How many episodes does Lonely...Ish have?

The podcast currently has 11 episodes available.

Lonely...Ish episodes:

August 02, 2026 Episode 11 – Forest Bathing: Alone, Not Lonely - What the Forest Taught Me About Loneliness
In this episode, I explore the practice of forest bathing, the benefits of mindful time in nature, and how spending time outdoors can help us reconnect with ourselves, reduce feelings of isolation, and cultivate a deeper sense of belonging.
Whether you're feeling disconnected, curious about nature therapy, or simply looking for a more meaningful relationship with the natural world, this episode offers reflections and insights that may change how you think about beingalone.
Experience some mindfulness with a Forest Walk Meditation, starting at 10:12.
If you are interested in trying forest bathing checking out Wilder Lives – Reconnect to nature and yourself who runs guided forest bathing sessions in the Northamptonshire and Bedfordshire areas.
As always, I would love to hear your comments/thoughts on loneliness. If you wish to remain anonymous, please sayso in your email.
Contact me on email: [email protected]
Counselling Website: www.bloomcounselling.co.uk
#loneliness #lonely #samaritan Forest Bathing #Solitude #Mindfulness #Nature Connection

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19min
July 06, 2026 Episode 10 - Echoes of the Titanic: Alone in a Room Full of Stories.
In this episode, I take a solo visit to the Titanic exhibition and discover what it taught me about being alone without feeling lonely.
Walking through rooms filled with memories, voices, and fragments of the past, this episode explores what it means to be alone without feeling lonely, and how sometimes, being surrounded by stories helps you better understand your own.
See details of the exhibition below.
Titanic Exhibition: Birmingham | The NEC Birmingham
As always I would love to hear your comments/thoughts on loneliness. If you wish to remain anonymous, please say so in your email.
Contact me on email: [email protected]
Counselling Website: www.bloomcounselling.co.uk
#loneliness #lonely #samaritans
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23min
June 19, 2026 Episode 9 - Loneliness Awareness Week: Are We Really Talking About Loneliness Enough?
In this episode, I reflect on Loneliness Awareness Week, explore what missing a moment reveals about the wider conversation on loneliness and mental health, and share simple ways to stay connected.
Contacts below
The Marmalade Trust https://www.marmaladetrust.org/
Home | Loneliness Awareness Week
Empty Chairs Empty Chairs
Meet up https://www.meetup.com/
Eventbrite Eventbrite - Discover the Best LocalEvents & Things to Do
As always I would love to hear your comments/thoughts on loneliness. If you wish to remain anonymous, please say so in your email.
Don’t forget the random word in comments. If you know you know.
Contact me on email: [email protected]
Counselling Website: www.bloomcounselling.co.uk
#loneliness #lonely #lonelinessawarenessweek #samaritans

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6min
June 01, 2026 Episode 8 - The Strike Box: Punching Loneliness Together
In this episode, I step into "The Strike Box" — where women come together, to fight loneliness and create a unique, supportive space.
Exploring what it means to put the gloves on, show up, and connect, and reminding us while life can hit hard, we don’t have to take those punches alone.
Find out more about the Strike Box gym at Northampton Ladies only boxing workout
Facebook Strike Box Northampton | Northampton | Facebook
Instagram Strike Box Northampton (@strikeboxnorthampton) Instagram photos and videos

As always I would love to hear your comments/thoughts on loneliness. If you wish to remain anonymous, please say so in your email.
Contact me on email: [email protected]
Counselling Website: www.bloomcounselling.co.uk
#loneliness #lonely #samaritans #ladiesfitness #gym

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36min
May 04, 2026 Episode 7 - Dassett Pottery - Thrown Together: from Clay to Community
In this episode, I dive into a hands-on pottery session and chat with the talented potters at Dassett Pottery in Fenny Compton about their craft and insights.
Find out more about the studio at Dassett Pottery | Clay Club & Ceramics Studio
Or visit their social media Dassett Pottery Clay Club | Facebook and Catherine (@dassett_pottery) Instagram

As always I would love to hear your comments/thoughts on loneliness. If you wish to remain anonymous, please sayso in your email.
Contact me on email: [email protected]
Counselling Website: www.bloomcounselling.co.uk
#loneliness #pottery #lonely #Fenny Compton #samaritans
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35min
April 06, 2026 Episode 6 - Empty Chairs: Shared Stories
Trigger warning – suicide mentioned
In this episode I visit the Empty Chairs initiative and to meet some people who attended.
Find out more about Empty Chairs at https://emptychairs.org.uk/
As always I would love to hear your comments/thoughts on loneliness. If you wish to remain anonymous, please sayso in your email.
Contact me on email: [email protected]
Counselling Website: www.bloomcounselling.co.uk
#loneliness #empty chairs
#samaritans #lonely

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19min
March 02, 2026 Episode 5 - Painting, Presence and Connection
In this episode I explore painting by attending some paint and sip sessions and painting my own versions of existing classic paintings and meeting people there.
As always I would love to hear your comments/thoughts on loneliness. If you wish to remain anonymous, please sayso in your email.
Contact me on email: [email protected]
Counselling Website: www.bloomcounselling.co.uk
#loneliness
...more
12min
February 02, 2026 Episode 4 - Chatty Café Scheme
In this episode I visit some Chatty Cafés, talking to people who come to chat and find out how Chatty Cafes have helped them.
Find out more about the Chatty Café Scheme at ChattyCafe Scheme UK – Chatty Cafe Scheme UK
For more information about Signpost Wellbeing group contact 07459055150 or email at [email protected] or visit their website https://www.signpostwellbeing.com
For more information on the Bradlaugh Fields and Barn contact Karen Watkins on 07561636832 or [email protected]
As always I would love to hear your comments/thoughts on loneliness. If you wish to remain anonymous, please sayso in your email.
Contact me on email: [email protected]
Counselling Website: www.bloomcounselling.co.uk

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33min
January 12, 2026 Episode 3 - Meet New People...
In this episode I visit Northampton Loneliness project, join me in chatting to its members and founder, Jayk tells me about the project and their experiences of loneliness.
As always I would love to hear your comments/thoughts on loneliness. If you wish to remain anonymous, please say so in your email.
Contact me on email: [email protected]
Counselling Website: www.bloomcounselling.co.uk
#loneliness
Contact Jayk at Northampton Loneliness Project on Instagram @northamptonlonelinessproject
Check out Kieran’s new single and music @kstowellmusic on Instagram
Northampton Loneliness Project Records @records.nlp on Instagram

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58min
December 23, 2025 Episode 2 – Loneliness at Christmas
In this episode I explore loneliness and grief at Christmas and offer some tips to get through the holiday season. There is also a guided meditation for grief and loss.
I would love to hear your comments/thoughts on loneliness. If you wish to remain anonymous, please say so in your email.
Contact me at email: [email protected]
Counselling Website: www.bloomcounselling.co.uk
#loneliness

...more
14min

FAQs about Lonely...Ish:

How many episodes does Lonely...Ish have?

The podcast currently has 11 episodes available.