We see the Red Carpet, we see the before/after photos, but rarely do we see the journey between the two. Join along as Bottle.It Founder Beau Jones brings you along on his journey from being flattened with Long Covid, to rebuilding and tackling one of the hardest endurance sports in the world.

Episode Three - Positive Momentum. How do we carry this motivation through the hard sessions, how do we change self talk to allow training to be a positive place for growth. Two weeks back on the feet haven't been easy, but by god they've been exciting. Find out how I've mad it that way.

As mentioned, Aid Station  have reached out and have offered a 10% discount with the code BEAU10
www.aidstation.com.au

Follow Beau on Strava : Beau Jones - Bottle.It
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