Negative Oil Prices are amongst us! Free oil for everyone!

Chris D'Elia's special is solid.

Going between despair and desperation to full of ideas - that's how quarantine is going.

Skype is bad for interviews - We sound like robots and can't understand eachother, but you can understand us - see how that dynamic works out.

The FBI disconnects our calls because we're too edgy.

Is Austin Powers underrated or overrated? We don't know.

If you order from Cactus Club, you get to experience an optimal drug dealing experience.

WHAT DO YOU MEAN THERE'S NO HASHBROWNS AT MCDONALD'S???

@Ballerbusters is a phenomenal account - follow that shit immediately. What's goin on with Grant Cardone?

Have you watched the Michael Jordan Netflix show? 10/10

Do you have a closer bond to television shows if you watch them over time versus binging? We think you are much more emotionally tied to the "over time" model - Therefore, you must watch Long and Hard every week!

Follow Your Hosts Here:

Thomas: https://www.instagram.com/thomasharrington.ca

Josh: https://www.instagram.com/joshuablais/

Stream the audio version here 🎧: https://linktr.ee/longandhardpodcast

One year and one day (when you could actually leave the house) since the inception of Long and Hard, we are returning to our roots with a video call.

Bloomberg is fake news, Blessings in Disguise, So what's your favourite color? You want to cyber, baby? How to talk about nothing - we are masters at this.

The Georgian Guidestones are discussed - Apparently we should have a world population of no more than 500 million people.

Josh's monthly costs consist of OnlyFans and he can't read the Road Not Taken.

Thomas discusses his blessing in disguise of leaving UofA for Macewan, and how that pushed him into entrepreneurial pursuits.

The Grade 7 to 9 phenomenon is coined. Pay us royalties.

Follow Your Hosts Here:

Thomas: https://www.instagram.com/thomasharrington.ca

Josh: https://www.instagram.com/joshuablais/

In epidsode 4 of Long and Quarantined, the boys talk about how time flies in solitary, giving yourself a haircut and fucking up royally. It don't matter, you can just buzz it!

Why you always lyin'? Is there 50 million Coronavirus cases out there? Surrendering to the fact that life is changed, and living history.

What's gonna happen? We dunno. Virtual showings and walkthroughs are discussed, we think it's good - 100's of thousands of people not ever going back to an office? Also good.

Is this going to make us frugal and self reliant? Can't spend money if you don't leave the house!

Josh discusses his deep trip on an edible.

Always say yes to going out, you might never get the opportunity to do it again!

How depressing is it to stay inside everyday? Pretty fuckin' depressing.

Follow Your Hosts Here:

Thomas: https://www.instagram.com/thomasharrington.ca

Josh: https://www.instagram.com/joshuablais/

Stream the audio version here 🎧: https://linktr.ee/longandhardpodcast

This week of Long and Quarantined, we have Anthony Zorzetto on the Skype machine

We talk about the hard hitting topic of overcoming drug addiction, and how Anthony beat being homeless, losing everything, and cocaine addiction to become a father, owning a successful business, and sharing his experience with others through his speaking engagements.

Exceptional advice follows on focusing your efforts on success and beneficial pursuits, reflecting on your failures and how to learn from defeat. Looking for rolemodels and how we lie to ourselves - and how if we want ultimate success - we can't lie to ourselves.

If you are looking for actionable advice on how to bring yourself to greatness, this is your episode.

Thank you Anthony for gracing us with your story, it was tremendously mind expanding

You can follow Anthony here: https://www.instagram.com/mr.zorzetto/

Follow Your Hosts Here:

Thomas: https://www.instagram.com/thomasharrington.ca

Josh: https://www.instagram.com/joshuablais/

The boys (girls) are back for this very special episode of the Long and Broadcast Podcast!

We give our hosts no script whatsoever, because that's how we roll. Getting off to a great start, we dive into turtlenecks and how warm they are as well as fluffing so that you can go on set ready to roll,

The Walking Dead and quarantine buddies, and going insane cause of not leaving the house. Making a routine to go sit at the kitchen table. Introverts becoming extraverted because of being cooped up so long. Interesting hangout ideas over the interwebz are discussed, welcome back Google Hangouts!

Fear mongering and the worldwide media, how to go on a date during a pandemic and How FUCKING GOOD IS TIGER KING??!

Lots of shameless plugging ensues.

What's your earliest childhood memory? Jac's was being chased by a Goose, Katie's was spanking her mom. So there's that. Josh is a beard catfish. The girls bring a tear to our eye with nostalgia and thanking us for being motherfuckers :)

Go listen to the boys this week on 2girls1broadcast for their takeover and structured episode here: https://anchor.fm/2-girls-1-broadcast

You can follow 2girls1broadcast here: https://www.instagram.com/2girls1broadcast/?hl=en

Follow Your (Usual) Hosts Here:

Thomas: https://www.instagram.com/thomasharrington.ca

Josh: https://www.instagram.com/joshuablais/

The first of our remote social distancing episodes!

The man that needs no introduction has joined the boys of the Long and Hard Podcast for a quarantine special! Prolific YouTuber and social media personality Uncle Hack, hops on to discuss all things about being in solitary confinement when the BeerVirus is roaming the streets.

We talk about working in the patch and getting out, being smart with your money by buying all of the 4x4's and skidoos possible, Hack's previous UFC career, Shadowbanning the man with the knowledge, and the best strip clubs in Redcliff and Lethbridge.

God bless Pornhub for making all premium viewership free in this time of need for us all.

Hack talks about his budding standup career, competing with his buddies to get on the local Taber Times Crime Report, walking around tremendously inebriated, and much, much more!

Go follow Uncle Hack here: https://www.instagram.com/unclehack69/?hl=en

and the Danger Cats here: https://www.instagram.com/dangercats69/?hl=en

Follow Your Hosts Here:

Thomas: https://www.instagram.com/thomasharrington.ca

Josh: https://www.instagram.com/joshuablais/

The boys are back with comedians Jim Kerr and Alex Fortin for a couple hours of your listening pleasure. We get right into the roast of Alex Fortin, dumb people are visibly stupid, wearing a suit to grad 2 pictures, WE LIKE HOT MOMS, hitting in no hit league ball hockey, Emergency backup goalies, “hey you play for the soldiers, right?”, crack blocking, Alex and Josh are FUCKING NERDS, British accents are great, why aren’t kids allowed to play Red Rover anymore? Playing violent games at recess, The Simpsons is amazing, streaming fights on camgirl sites,

The Wuhan Virus and going on a cruise to Wuhan - timely conversation. Going to Hong Kong from JFK for $195. Quarantines, invest in toilet paper and bidets, Alex’s travel story (10/10 must listen), making substitute teachers cry, and taking hiatuses when people don’t know about it.

Also, Starwars sucks, kinda.

Go follow Jim here: https://www.instagram.com/kerrzy/?hl=en

And Alex here: https://www.instagram.com/afcomedian/

Follow Your Hosts Here:

Thomas: https://www.instagram.com/thomasharrington.ca/

Josh: https://www.instagram.com/joshuablais/

This week a very special guest joins the pod - Josh and Thomas' grade 8 Student teacher of Social Studies - Mr. Ben Loates!

Ben is no longer known for his prowess in the classroom - he is a leading Real Estate Agent here in Edmonton, and king of social media. If you have seen his listing videos, you know that he brings a special energy and sense of humor to his clients and the community at large. Plenty of shoutouts are had, Spruce Grove is mentioned numerous times, and the boys reminisce on all that Mr. Loates taught them.

Not only is Ben a leading real estate guy, he's a professional skateboarder that went toe to toe with the best in the world and was sponsored by some of the biggest companies, Circa and Olive Skateboards.

We get into being authentic in a world of social media, how to keep going when things seem bleak, and how he went from teaching to real estate.

You can follow Ben on Instagram - @thatrealestateguy

and watch him kill it at skateboarding - https://www.youtube.com/watch?v=ArwIpiuV-dc

In this episode, we mull over cars and how much vaseline dealerships need to get deals done, driving like a douche, writing off your lambo, the silicon lottery, Alexa in every house, and we live in a simulation. "If I had a 12 inch dick I'd show it off all the time." Living across the street from a bar, living in underground parking lots, getting trapped in elevators, how to load an airplane and getting refunds for delays, how Boeing is run by monkeys, CORONAVIRUS!!!111!, losing money on fights, and Mavis Beacon was the realest bitch.

LONG & HARD MERCH AVAILABLE NNNNNNNNNEXT TIME YOU SEE US!!

Thomas: https://www.instagram.com/thomasharrington.ca/

Josh: https://www.instagram.com/joshuablais/

On this episode of Edmonton's Longest and Hardest Podcast, the boys are flying solo and coming to you with some knowledge on dreams and junior high, how facebook is always listening to you, the greatest and lamest (Josh) year book quotes from grad 2011, Valentines and how everyone gets one nowadays even if you're ugly, and how Karly has coronavirus - Josh even has the mask to prove it.

We also shout out our boy @Badlandschugs and talk about how nobody on planet earth could chug a 4 Litre of sprite cherry except this man. Awe inspiring.

As always, you can cop some long and hard merch here: https://long-and-hard-podcast.myshopify.com/

And follow the boys of the world's greatest and most dominant podcast:

Thomas: https://www.instagram.com/thomasharrington.ca/

Josh: https://www.instagram.com/joshuablais/