Long Lost Friends

From Episode 1 - The Reunion

From Episode 3 - Exercise During Quarantine

From Episode 4 - Music: Rapping and Pillow Fights

From Episode 4 - Music: Rapping and Pillow Fights

From Episode 4 - Music: Rapping and Pillow Fights

From Episode 5 - Sports with Stephen Nelson

From Episode 6 - Kids in Quarantine

From Episode 7 - Almost Over

From Episode 8 - Unmasking Sofa King Phat

 

On this week’s episode of the Long Lost Friends Podcast…

BLOCK 1 – 1:23

What did you do for exercise before the quarantine?

Belong to a gym?

Anything outside the gym?

Have you always worked out?

What is your relationship to exercise? 

Has it always been a part of your life?

BLOCK 2 – 11:28

* What are you doing to stay in shape during quarantine?

* Andrew explains how his Beat Saber VR Workout is helping him stay active.

BLOCK 3 – 22:38

Pick One:

For 1 Hour: Playing D against the sweatiest guy on a bball court OR doing laps in a community pool with approx. 30 kids playing Marco Polo.

Thanks for listening and please subscribe!

 

On this week's episode of the Long Lost Friends Podcast...

BLOCK 1 - 0:45

* What does being furloughed mean?

* How did we find out?

* Are we confident about getting our jobs back?

BLOCK 2 - 11:52

* What are we doing with our free time?

BLOCK 3 - 19:31

* What government programs are we using for financial relief?

* Paul tells people the best way to navigate the unemployment system.

Thanks for listening and please subscribe!