Jordan Sulit is a hairstylist based out of Hair Inc. Salon in Edmonton. She tells her tale about finding passion. We talked about how facing your fears can be beneficial and shared many laughs.

KEEP IT LONG TERM!

Matthew is a University Alberta Alumni, Chemical Engineering in Training and a great friend.

Today he opened up about his time in University, managing social anxiety, resilient mindset and how effort is all we've got to change reality.

KEEP IT LONG TERM!

Bryce is a kinesiology major 5th year student-athlete, captain of the Augustana Vikings and the person who changed my life. Super thankful to have him on today!

We discuss:

-How to be a better player on the court

-How to connect to the individual within the team to enhance the experience

-what the meaning of life is

-The Importance of Art & Creativity

-Friendship

-How to deal with Negativity

-Gratitude

-Christianity

-Hope

-Purpose

-Meaning

We discuss

-Culture

-Taking it day by day

-How one can view failure differently through exposure

Shiva also wanted to clarify, "I mentioned two contradictory statements. I said don’t compare yourself to people then I also said I compare myself to my friends/family. I meant to say don’t compare yourself to strangers and if you’re gonna compare, direct it towards your friends and family as a way to help you grow. Any comparison rooted in negative emotions/beliefs will only cause harm. That’s what I meant to say. If you could clarify this to someone in the audio, I’d appreciate that."

Today we discuss:

-Nikolai's Sobriety

-Self Introspection and destruction

-Accepting the good and the bad

-Faith

-Purpose

-Meaning

Today we have Adri Plaizier.

We discuss what it's like :

-Navigating life in university,

-Finding a social group,

-Dealing with mental health issues

-Seeking help.

&

-Dealing with relationship issues

Alyssa Linford has inspired me to start my podcast. She is a person that I greatly admire.

We go into detail on how to overcome adversity, deal with a change of circumstance, how to communicate well with others, skin issues, confidence, being alone and the importance of gratitude in life.

Please check out @20SomethingGirl

Use code: HEALTHYGIRL on PrintdFit.com for 15% off.

This is a conversation with one of Sherwood Park's elite. I am happy to converse with entrepreneur and friend, Morgan Early.

"Empowering women to feel their best self."- Morgan Early, CEO of PrintdFit & Sister's Market Co.