In this podcast, I talk about how discipline can be a good route for freedom. Discipline can establish a foundation where people do not have to have these mental battles. Discipline can empower an individual to gain confidence and establish structure in life.

You either suffer the pain of regret or the pain of discipline.

I talk about how discipline can be turned into habits. There is hope for you in this world. You just have to keep going and add in the effort that is required. Consistency is key!

We are all in this together.

"You find peace when you go to war with yourself."

In this episode, I discuss how purpose can empower an individual to create big change in their lives.

We were all born with strengths and weaknesses. We just have to discover why we were put on Earth. It takes time! All our thoughts, actions and choices have an impact on this world.

You do not have to be out there influencing millions. Purpose can be checking up on a friend, being good to your family or loving your pet. The ripple effect can create massive change! There is a place for all of us in this world.

Paul Conti talks about this idea of generative: creating something valuable or adding to the world in a positive way.

"For the meaning of life differs from man to man, from day to day, and from hour to hour. What matters therefore is not the meaning of life in general but rather the specific meaning of a person's life at any given moment."-Viktor E. Frankl

KEEP IT LONG TERM!

Society puts a great deal of pressure on wanting to be happy all the time, yet that may not be realistic. It is important to recognize these negative feelings and share them with those we trust. It's essential to be truthful to ourselves and those around us to cultivate a loving environment.

Vulnerability can be empowering and helps everyone recognize the humanity in themselves and their surroundings.

Never forget that you are loved. I believe in you. There is a place in this world for you. You are not alone.

KEEP IT LONG TERM

This is Adven Villa. I've been to the depths of hell and it's a miracle that I am still here. Change is possible.

Here to provide peace, love and positivity to everyone. I believe that a rising tide lifts all boats. I want everyone to be better. Your success is my success. KEEP IT LONG TERM.