Sign up to save your podcasts
Or
Share Look as Young as You Feel with Kathy Smith
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Look as Young as You Feel with Kathy Smith
On today’s podcast with Kathy Smith, we talk about how to set achievable wellness goals for 2020. And, Kathy shares facial exercises, tips for dropping belly fat, and the best times for workouts (including how to fit them in with ease).
For complete show notes including an audio transcription please visit: https://thespadr.com/look-as-young-as-you-feel/
View all episodes
By The Spa Dr
4.8
1111 ratings
On today’s podcast with Kathy Smith, we talk about how to set achievable wellness goals for 2020. And, Kathy shares facial exercises, tips for dropping belly fat, and the best times for workouts (including how to fit them in with ease).
For complete show notes including an audio transcription please visit: https://thespadr.com/look-as-young-as-you-feel/
More shows like The Spa Dr
View all
The School of Greatness
21,141 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,705 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
142 Listeners