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www.crossfitnaples.com
00:20 Humble beginnings in my sisters garage
00:50 Learning how to manage your training schedule
3:10 Balance vs Counterbalance
5:20 The older you get the more responsibilities you take on
7:45 Enough of a challenge can produce a positive outcome
9:00 We all have an IDEAL but it's not realistic
www.crossfitnaples.com
In this episode we talk about:
-building confidence
-filtering all the information you read online
-why we believe CF deleted ALL their social media accounts
-and more!
www.crossfitnaples.com
www.crossfitnaples.com
www.crossfitnaples.com
In this episode:
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