By LookUp
The podcast currently has 12 episodes available.
Catch Rainar Angelo in an exclusive podcast, as he talks about digital wellness in his life and how he expands it into his workplace and among his social circles.
Rainar's Site: https://www.rainarangelo.com/
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Catch Nina Hersher from Digital Wellness Institute in an exclusive podcast, as she talks about digital wellbeing in the workplace as well as how to overcome work-related challenges from a wellness perspective.
Nina's Site: https://ninahersher.com/
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Catch Ryan Bell from LookUp UK in an exclusive podcast, as he talks about digital wellbeing and maintaining a tech-friendly lifestyle. He shares some very mindful, practical and easy to implement practices in day-to-day life which helps any individual to increase their productivity exponentially!
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Catch Amy Giddon, CEO and Co-Founder of the Daily Haloha app, which has been gaining tremendous success across the globe for encouraging people to share their emotions. In a world where people normally dread to put out their raw emotions, fears, and failures on social media, Daily Haloha normalizes sharing our most common emotions, in a fun and modern way.
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Catch Indigo Mudbhary, a rising Senior at Lick-Wilmerding High School in San Francisco, California, who loves running, reading, and is passionate about politics, as she describes the very different experiences she's had using a flip phone in this day and age. Using it unlike her peers, she has worked to build a healthy relationship with digital devices. As an esteemed TedX speaker, she has previously shared her experiences and insight on mobile phone usage and positively impacted several students. Join us as we talk about her journey using such a device, and what learning each of us can take from it.
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Catch Susan Reynolds talk about why the youth matter in the digital world, and the upcoming Y4Y iSummit 2021 in October, a global summit of the youth, by the youth & for the youth. The Y4Y iSummit is a catalyst for uniting, amplifying, and mobilizing youth advocates and their allies who are taking bold actions to create a healthy, more inclusive, and ethical digital world.
Susan Reynolds has over 20 years of experience in digital wellbeing, mindfulness and youth leadership. In 2019 she co-founded LookUp.live, a nonprofit sparking a social movement among Gen Z to discover and implement their own solutions to combat digital overload and 24/7 connectivity for greater tech/life balance and improved mental health. In partnership with the Magnuson Center for Entrepreneurship at Dartmouth College, LookUp.live hosts LookUp StartUp competitions on university campuses.
Website: https://linktr.ee/lookup.live
Catch Steven Crane, research scholar and consultant with The Boundaries of Humanity project and Behavior Design Lab, Stanford University, in conversation with us about human behaviour & flourishing with technology. Join in as we converse with him on Screentime Genie, a tool to improve users’ relationships with their screen time, ethical technology, attentional immune system, tech-life balance as well as intentional screen usage.
Find Screentime Genie here: https://screentime.stanford.edu
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Catch Janice Verghese, a techno lawyer, in conversation with us about the dark side of the internet and how to stay safe online. Janice is an advocate of stronger policies for an inclusive, peaceful and resilient cyberspace. She has conducted over 600 workshops and webinars for students, teachers, professionals and senior citizens on Online Safety and Digital Literacy. Through these sessions she has sensitized over 1,50,000 netizens directly, and reached out to over 5,00,000 netizens indirectly. She has also conduct capacity building workshops for police officers on Gender Sensitization and Investigation of Cybercrime Against Women and Children, and has trained over 600 police officers. She is currently working with CyberPeace Foundation and leading various capacity building initiatives to help spread awareness and make online safety a household term.
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Catch Barkha Tripathi, a 23 year old corporate professional turned social entrepreneur, in conversation with us. After graduating with a degree in Economics from Kirori Mal College, Delhi University in 2018, Barkha went on to work for PwC India as a Compliance Analyst. A year into her role, she decided to take a leap in the social sector, which led her to work for an ambitious social enterprise - India Leaders for Social Sector, as its Partnerships and Alumni Relations Associate for over a year. With an undying passion to work for women and children development, she recently embarked on a new journey of her own mking. The Zero Period was born with an aim to make sex education a sustained part of school curriculum in India. It plans to do so by advocating for and enabling a sustained sex education curriculum for school students, which will be taught in an accurate and age-appropriate manner. We talk with her to know how technology plays an immense part in this idea, as well as why every kid should learn to know about sexuality the correct way.
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Ever felt that you have less time for all the important work? Digital technology seems to demand more and more of your precious hours?
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The podcast currently has 12 episodes available.