This week Taylor is joined by CEO of New York Nutrition Group, Lisa Moskovitz, RD. They discuss why to avoid crash wedding diets, how to work out effectively at home without splurging on a personal trainer, and how to keep a healthy mental state if you’re trying to shed a few pounds before the big day. Lisa also gives tips on the best ways to keep your immune system strong so you don’t get sick before walking down the aisle. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

This week Taylor is joined by CEO of New York Nutrition Group, Lisa Moskovitz, RD. They discuss why to avoid crash wedding diets, how to work out effectively at home without splurging on a personal trainer, and how to keep a healthy mental state if you’re trying to shed a few pounds before the big day. Lisa also gives tips on the best ways to keep your immune system strong so you don’t get sick before walking down the aisle. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Taylor is joined by CEO of New York Nutrition Group, Lisa Moskovitz, RD. They discuss why to avoid crash wedding diets, how to work out effectively at home without splurging on a personal trainer, and how to keep a healthy mental state if you’re trying to shed a few pounds before the big day. Lisa also gives tips on the best ways to keep your immune system strong so you don’t get sick before walking down the aisle. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Looking And Feeling Your Best For Your Wedding

When a bride accepts a proposal, they’re not expecting to say yes to distress. But wedding planning can be the most stressful time in any relationship — families collide, personalities clash, and wallets empty even before your mother-in-law adds her entire bridge club to the invite list. Good thing Betches Brides is here to help you laugh (cry?) through it all. Each week, stand-up comedians Selena Coppock — the mind behind the @nytvows parody account — and Chelsea White meet to swap stories about their own wedding journeys, while answering listener emails to help you not trip down the aisle. Selena and Chelsea are here for all Betches Brides and newlyweds in need of advice, empathy, and laughter — including themselves.

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Looking And Feeling Your Best For Your Wedding

Looking And Feeling Your Best For Your Wedding

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