Looks Like We're Lost

Trent Tallent is a man of many, well, talents. Talking with The Lost Boys, he focuses primarily on his experience in endurance training and what it's taught him about commitment, results, and the long-term effects of choosing difficult experiences. The Lost Boy who writes these episode summaries will add some personal commentary in saying that this was one of his favorite conversations in a while.

Find Ourselves QoW: "What do I have to offer in a Romantic Relationship? What do I want to receive?"

Tommy's Recommendation: Slingshot Coffee

Dusty's Recommendation: Get yourself a great pair of running shoes!

Trent's Recommendation: The Garmin Alpha GPS Dog Collar

LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey

Tommy almost gets in a fight while coaching a youth basketball game. Dusty tries to convince Tommy of the life-changing power of running 26.2 miles.

Find Ourselves QoW: "Are any of my insecurities hurting anyone else by accident?"

Tommy's Recommendation: Get a massage (His recent visit: The Now)

Dusty's Recommendation: What I Talk About When I Talk About Running by Haruki Murakami

LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey

Garrett Gore played 4 years of Division 1 baseball at University of North Carolina, including two trips to the finals of the College World Series. Today, he's a sports agent third, father second, and husband first. The Lost Boys chat with Garrett about prioritizing principles, and how that has granted stability even through the most trying of times.

Find Ourselves QoW: "What have I accomplished recently that would have shocked me a year ago?"

Tommy's Recommendation: @FeedingTheFrasers on Instagram

Dusty's Recommendation: The Three-Body Problem by Cixin Liu

Dusty's Recommendation: Sous Vide for the meats!

LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey

The Lost Boys are joined by former Marine Officer Jon Ensign who spent time in Afghanistan. They discuss the withdrawal of American troops from the territory, and Jon gives some personal insight and historical context to the current events.

Find Ourselves QoW: "Who do I feel most myself around? Why?"

Tommy's Recommendation: Vivo on Netflix

Dusty's Recommendation: "Suffering is optional."

Jon's Recommendation: Stargate SG-1

LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey

The Lost Boys debate an Aubrey Marcus Instagram post that says the past is dead and one should only live in the present. They go on to talk about couches, sneakers, marathons and light bulbs. Somehow, it all fits together..

Find Ourselves QoW: "What purchase has meant the most to me recently? What is a purchase that I could have done without?"

Tommy's Recommendation: Ted Lasso on Apple TV+

Dusty's Recommendation: A River Runs Through It by Norman McLean

LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey

The Lost Boys talk about not being a slave to their personal ideologies, what spiritual beliefs are worth holding onto no matter the evidence, and how it all relates to achieving goals.

Find Ourselves QoW: "What's one small step I can take today towards a goal that feels out of reach?"

Tommy's Recommendation: Brené with Tim Ferriss and Dax Shepard on Podcasting, Daily Practices, and the Long and Winding Path to Healing

Dusty's Recommendation: Loki on Disney+

LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey

The Lost Boys debate about whether going to space has any merit. Should society be able to tell billionaires how to spend their money?

Find Ourselves QoW: "Who do I envy? Why do I envy them?"

Tommy's Recommendation: The Harry Potter Movies, maybe you've heard of them.

Dusty's Recommendation: Animal Kingdom (a family crime drama streaming on Amazon Prime)

LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey

The Lost Boys--coming in at a combined weight of nearly 380 pounds!--talk about the national obsession with wealth. What is it based on? Does wealth make us better or worse people? Is it more moral to lean socialist or capitalist? They end on an uplifting Question of the Week about creating space and being present.

Find Ourselves QoW: "What's the best gift I can give myself in this chapter of my life?"

Tommy's Recommendation: Insight Timer

Dusty's Recommendation: Dr. Andrew Huberman on The Tim Ferriss Show

LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey

The Lost Boys talk about checking out from work completely, how to create a recurring feeling of joy instead of resentment, and ace their weekly segments.

Find Ourselves QoW: "What is the most fun I can remember having recently? What was I doing? Who was I with?"

Tommy's Recommendation: Luca on Disney Plus

Dusty's Recommendation: Brave New World by Aldous Huxley

LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey

Ryan Varga is a lifestyle photographer who's done work for brands like Lululemon. He talks to Tommy and Dusty about breathing practices to improve Heart Rate Variability (HRV), a metric used gauge the health of a person's nervous system. The guys also talk about meditation, and when measuring health becomes counterproductive.

Find Ourselves QoW: "What's an unpopular opinion of mine that I hesitate to share with others?"

Tommy's Recommendation: Walk/Jog/Run a mile everyday for 30 days

Dusty's Recommendation: Raya and the Last Dragon

Ryan's Recommendation: Elite HRV, Heart Breath Mind by Dr. Leah Lagos, and "Schedule time with your friends."

LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey