LOST IN THE LABELS

Alan Stein Jr. spent 15 years working with the highest-performing athletes on the planet (including NBA superstars Kevin Durant, Stephen Curry, and Kobe Bryant). He is currently a professional keynote speaker and shares how people can utilize the same principles in business that elite athletes use to perform at a world-class level.

He is incredibly accomplished and has achieved things that many of us can only dream of, like writing his best-selling book, Raise Your Game. In addition to being someone that I look up to and someone who has mentored me into the public speaking industry, Alan is also a devoted single father to three amazing kids and is amicably divorced.

In this episode, Alan and I dive into a conversation about self-awareness, comparison and how tags exist and effect the unique members of a family that has navigated divorce. He also shares how he is parenting with the understanding that tagging his children can change the way that they grow and believe in themselves, both in the positive and the negative.

To find out more about Alan Stein Jr visit www.alansteinjr.com.

You can also find his social media presence on

Facebook and Instagram

To purchase Alan’s powerful book click HERE

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Bee Evans

If I asked you to tell me about something on your body that can be externally viewed that you are insecure about, you’d have NO PROBLEM telling me what it is. Well, maybe you wouldn’t offer up that kind of information, but you would immediately take an inventory of that #scar. Now, it may not be a scar, perhaps it is an area of your body that you’ve always disliked or an area that other people have poked fun of through the years. Regardless, you are aware of exactly what the scar is and exactly why you focus on it.

The truth is we focus on those external scars because the internal ones are much easier to hide but that doesn’t mean they aren’t there. Today’s episode will help you recognize whether you are focused on the scars, both internal and external, and if they are taking up too much space in your life and identity.

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Bee Evans

Last year I tried for the Denver Broncos Cheerleaders 2020-2021 football season. I haven’t danced on a stage since 2009 when I was a professional dancer for The Phoenix Suns so I figured it was time for me to tear out some of the tag that had held me back from getting back into the dance and cheerleading world. Now, as many of you know, the pandemic had different plans for the world and the sports world shifted and adapted as needed. The Denver Broncos Cheerleaders director decided to not onboard any new cheerleaders since it wasn’t even sure if they would end up having a season.

This year, the audition season is arriving again in just a couple of short months. Therefore, I am deciding again if this is something that I want to try again in my life. It’s interesting because a lot has changed in the past year in my life and my tags have also changed. I wish I could tell you that I’m navigating this decision sans tags but that’s just not the case. Today’s episode is about some size tags that show up for me with regards to a big decision to audition for The Denver Broncos Cheerleaders. Enjoy!

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Bee Evans

I met a new friend today. His name is Vincent Hickerson, lovingly referred to many as Bigg Vinny. We had an amazing zoom call today to get to know each other and I loved what Vinny is all about. He described that, before going on the biggest loser, his identity included being BIG. Now he was a large person, being 500lbs, but he also described that big described his personality, his voice and overall entertainment on stage singing in the band Trailer Choir that was signed with Toby Keith’s label.

Today’s episode will prompt you to define the word #big in your life and whether you are wearing this tag. I’ve noticed  that we have the conversation about big and small in two categories in our lives. One of those categories is size, which is the second thing written on most tags, and the second is about success.

Is this how you are talking about being big or small?

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Bee Evans

If you were out on an adventure building something new, would you want to be referred to as a lone-ranger or a trailblazer?

Many of you have been forced to pivot during this pandemic and all of the challenges that have come with it. Whether you are changing your personal life, business, career, education, relationship or fitness routine, it’s possible that the people you surround yourself with don’t understand what you’re going through and why you’re turning down a different road towards something new.

This can lead to builder’s loneliness, the feeling of being alone on a path as you are building something new. Today’s episode will challenge you to look at the tag you’re wearing as you walk on this new path and make sure that you’ve got it defined correctly.

Psychology Today Article

7 Types of Loneliness and Why it Matters

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Bee Evans

Happy Valentine’s Day!

I love the book The 5 Love Languages by Gary Chapman, a book that has helped millions of relationships recover and thrive in the past 29 years since the book was released. However, I wonder how many people are missing a piece of the puzzle ultimately letting their relationships suffer only receiving or expecting to receive a primary and secondary love that will fill their love bucket.

Have you noticed that when you are falling in love deeply with your person, you are receiving all 5 love languages steadily on a nice reliable cycle?

Then, as you add children and live longer in the relationship, suddenly you are asked to choose one, maybe two, love categories that your partner can fulfill. Today’s episode will prompt you to think differently about what you’re giving and what you expect to receive in your relationship.

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Bee Evans

Married? Divorced? Separated? Single? In a Relationship? It’s Complicated?

No matter what your relationship status is on this Valentines Day Eve, you’re thinking of a label that you would use to define your current love life. Now it seems as we get older, relationships become more complex and feel more risky. At any one time, many people in this world are changing their relationship status’s even going into a holiday that is about love and romance with your significant other.

…But what if this is a painful Valentine’s Day for you? What if you’re scanning social media already dreading the posts that you’ll have to endure tomorrow as the day of love falls upon us?

If you are alone and lonely during this season in your life, I want to honor your woundedness. We are cheering for you!

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Bee Evans

Sadie Kolves, our special guest today, grew up in a small midwestern town where she learned to overcome setbacks by working hard and believing in herself. After a series of personal tragedies, she found true love, got in the best shape of her life, and built a multiple six-figure business… all in the span of a few short years. Sadie’s goal in her personal and professional life is to reach higher and help others become stronger and more confident.

Sadie will inspire you to overcome the challenges that you may have walked through in your life and even the challenges that you’re still walking through today. She’s #resilient, #energetic, #joyfilled, #hardworking, #magnetic, #supportive, #intentional and MUCH MUCH more!

To find out more about Sadie, visit the links below.

www.sadiekolves.com

Facebook

Instagram

Clubhouse @sadiekolves

Also, grab her book on Amazon by clicking here.

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Bee Evans

I was in a room on the new social media app Clubhouse today. The room was called MOMposter Syndrome. I was pinged into the room by my good friend Lindsay Blount and what I found was about forty powerhouse entrepreneurial women who were sharing about their MOMposter Syndrome. This is a word I hadn’t heard of until today.

You know me, I thought about this word as a tag and how many of us women suffer from this. I even got up on stage and shared my own journey and feelings about MOMposter syndrome. However, as the evening drew in and I began thinking more deeply into the tag, I realized that I don’t need to stack a layer of frustration on top of a tag that I ALREADY struggle with. Sometimes I think that as women, we are elevating our problems by adding mom, she and her to every word to be cute and creative. I don’t need to be a #bossbabe #sheboss #sheceo #momprenuer or anything else that might be heightened by my lady parts. I suffer from #impostersyndrome, it’s a tag that I’m always trying to tear out as I chase my dreams and remove the tags that other people are placing on me. My imposter syndrome has NOTHING to do with the fact that I’m a mom.

Today’s episode will draw you closer to the relationships in your life, it doesn’t matter who you are, you may suffer from imposter syndrome. If this is you, feel free to have a conversation with someone else who suffers with this tag.

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Bee Evans

Did you know that you can wear the tag #lover and #fighter at the same time? These two labels might seem like they don’t go together but depending on how you define them within you they can support each other or even be fighting each other. Today’s episode was inspired by my favorite singer/songwriter Tyrone Wells. Enjoy!

Tyrone Wells "Fighter"

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Bee Evans