Your Sleep Guru Podcast

Lotus Land | A Guided Meditation to Monet’s Garden


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In the latter part of his life, the artist Monet purchased a farm outside Paris, where he spent years creating a magical masterpiece—an exotic lotus land. In the garden of Giverny, he painted and meditated for almost 30 years. Many of the canvases he made during this time depicted waterlilies with large blossoms and pads suspended as if in space in the azure water mingled with the clouds.

The guided meditation, Lotus Land, begins with a simple relaxation exercise and then journeys back in time to the colourful garden of Giverny. Here, you will discover an otherworldly sense of peace. The visualisation ends with soothing ambient sounds from Monet's water lily garden.

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Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.

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Your Sleep Guru PodcastBy Clara Starr

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