20-year-old singer-songwriter and American Idol contestant Louis Knight discusses his struggles with mental health as well as his song "Change," which was written about the suicide of his close friend. Louis and Lily swap experiences with mental health, suicidal ideation, and losing a close friend to suicide. Louis also speaks to the power of music for our wellbeing as a partner of The American Foundation for Suicide Prevention (AFSP).

For more information, guest bios, and resources, go to www.mindwideopenproject.com

Find Lily on Instagram @lilycornellsilver

Originally aired SEPTEMBER 21, 2020