Lara Zielin is an author who realized that she could use the process she uses to create stories for her characters to create the life of her dreams. In this episode, she shares that process with us. Listen in to hear… The simple writing exercise Lara used to change her life method and how you...

My friend Stacy and I pretty much have the same job. But, we have different bosses and those bosses give us credit for different things. A conversation we had around this inspired today’s episode. Listen in to hear… What Stacy and I give ourselves credit for (and why this made me turn my head in...

We’re starting a new type of show on Love Always, Jo today: “the Inner Critic +” and today’s topic is the Inner Critic + Money. In this series, we’ll explore how the inner critic shows up in different areas of our lives. If you like this episode, DM me on IG and let me know what...

In this episode Kate Northrup and I discuss… What it really means to do less What Kate’s inner critic has to say about doing less Kate’s Do Less rules What the “old rules” were How Kate and I became interested in the menstrual cycle Using the menstrual cycle as a way to practice self-love...

A short, sweet story about a little boy in the pizza shop who delighted me while following his sparkle.   In this episode I talk about… Following your sparkle Going with your impulses Learning the rules and then choosing which ones to break   Journal Prompts: Where can you be a little bit out...

Each month we do a Q+A style episode called a Heart to Heart. This month is a Heart to Heart on sex. In this episode, we talk about staying celibate when dating, creating space for open and honest conversations about sex and having sex more often with your partner.   Questions: How have others broached...

In this episode of Love Always, Jo, I interview Karina Antonopoulos, Relationship & Leadership Development Coach and retreat facilitator at The Center for Highly Sensitive People.   In this episode Karina Antonopoulos and I discuss… What it means to be a highly sensitive person (HSP) A simple acronym to understand the qualities of an...

In this episode of Love Always, Jo, I’m talking about how to avoid burnout in the pursuit of having it all. I’ll be sharing the 6 things you can do to avoid burnout by decreasing your output or increasing your input. Listen to this episode to hear more about avoiding burnout.   Ready to...

In this short and sweet bonus episode of Love Always, Jo, I’m sharing two things you will NOT hear me say in my workshop How To Avoid Burnout in Your Pursuit of Having It All. Register for the free, live workshop at joanna-platt.com/burnout. Can’t wait to help get you off the cycle of burnout so...

In this episode I talk about… What I mean when I say “shine” Misconceptions around what it means to shine Why I advocate for shining in your own way Journal Prompts: Who are the people in your life who see your light? What does shining mean to you? Quotes: You shine when you stand confidently...