Love always, Lis

Welcome to the very first episode of Love always, Lis. This podcast is really a love letter—from me to you. To my family, my friends, my clients, and honestly anyone who feels called to press play.

In this episode, I share why I felt so pulled to create this space and what magnetism actually means to me. (Hint: it’s not just about being confident or polished.) It’s about coming home to yourself. I talk about what it looks like to reconnect with who you truly are beneath the roles, the expectations, and the survival strategies. I’ll share some personal stories, a few questions you can sit with, and of course, some fun little rituals—like an oracle card pull and our first “Silent Disco” song recommendation.

This episode is an invitation to pause, reflect, and remember that your real energy—the one that’s honest and embodied—is the most magnetic thing about you. You don’t have to become more. You just have to come back to yourself. And that will always be enough.

Thank you for spending this time with me.

If something stirred, softened, or settled while you were listening, trust that — nothing needs to be rushed.

If you’d like to explore this work more deeply, I offer one-on-one HeartHealing® sessions and small, experiential healing days for women who want to feel their way back to themselves.

You can find more at ilissag.com.

Until next time — love always, Lis.

Love always, Lis is a soft place to land for women who are deeply capable, emotionally intelligent, and quietly craving themselves again.

Hosted by Ilissa “Lis” Goman — Master HeartHealing® practitioner, bestselling author of Now Leaving Numb, entrepreneur, and single mom — this podcast explores what it means to come back to yourself without burning your life down to do it.

Through stories, reflection, intuition, music, and gentle provocation, Lis creates a space where healing feels light, honest, and embodied — not heavy or performative.

This podcast is for women who have lost themselves in love, motherhood, ambition, or emotional patterns…
 and are ready to remember who they are without losing connection, softness, or joy.

No fixing.
No rushing.
Just coming home.

Connect with Ilissa on Instagram and at ilissag.com 

Thank you for spending this time with me.

If something stirred, softened, or settled while you were listening, trust that — nothing needs to be rushed.

If you’d like to explore this work more deeply, I offer one-on-one HeartHealing® sessions and small, experiential healing days for women who want to feel their way back to themselves.

You can find more at ilissag.com.

Until next time — love always, Lis.