Love At Home

When Michelangelo created the statue of an angel, he said, “I saw the angel in the marble and carved until I set him free.”

Sometimes we feel STUCK and trapped inside our circumstances and unsure how to set ourselves free and how to move forward. Today I offer you THE most important tool that gives you the ability to get un-stuck no matter what the circumstances are.

How many times have you been swept up in worry about what other people think of you? We fret, fear, and show up really weird when we're trying to figure out what they think of us. This is exhausting and pointless. So how can you be authentically you without fear of what others are thinking about you? Tune in today to find out!

For many women it's difficult to look at themselves in the mirror and LIKE what they see. Think of how many pictures you've deleted because you couldn't stand to see that reflection of you? It's time to change this. It's time to make peace and friends with the girl in the mirror. Listen in today where I talk about WHY we struggle and how we can learn to love that girl looking back at you.

In today's episode I talk about what perfectionism is, why you might be more of a perfectionist than you realize, why it's a problem, how it holds you back, and what you can do to move forward past it.

Listen, we all experience FEAR. It's very much a part of our mortal journey but it's our relationship with FEAR that can create all kinds of issues and have us showing up less than stellar (or not at all). It's high time we re-evaluate our relationship with fear and use it to help us progress instead of staying STUCK.

In today's episode I expose three lies your insecurities try to sell you on. These three lies pop up in our lives more frequently than we realize and create all kinds of problems for us. Tune in to become aware of how they show up in your life!

In this pre-episode I tell you a little about my backstory. People often ask why I chose to use, The CATALYST both for my coaching and for this podcast and in this episode I share where it came from, why I LOVE it, and what it means for you too.