Love At Home

Confidence is something that everyone wants but it can seem hard to attain. It can seem elusive and confusing in what it exactly is. In these episodes, I take the mystery out of confidence and I'll be giving you real tools to be able to create genuine, rock-solid confidence no matter what the circumstances are or what's going on around you. Join LDS Life Coach Hannah Coles and start your journey to a more confident, joyful life!

We feel confident when we're certain that we know we're going to be okay. Confidence IS certainty. The opposite is fear, doubt, insecurity, and uncertainty. Make sure to tune into the podcast where I walk you through step by step how to create confidence and certainty no matter what's going on around you! 

Confidence is something that everyone wants but few people know what it really is or even HOW to get it. In this series of episodes, I'm taking the mystery out of confidence and giving you real tools to be able to create genuine self-confidence no matter what the circumstances are. 

Confidence is something that everyone wants but few people know what it really is or even how to get it. In these next several episodes I'll be taking the mystery out of confidence and giving you real tools to be able to create genuine, rock-solid confidence no matter what the circumstances are or what's going on around you. Join LDS Life Coach Hannah Coles and start your journey to a more confident, joyful life!

Confidence is something that everyone wants but few people know what it REALLY is or even how to get it. In these next five episodes, I'll be taking the mystery out of confidence and giving you real tools to be able to create genuine, rock-solid confidence no matter what the circumstances are or what's going on around you. 

Expectations can feel like solid ground and something to look forward to but when things don't go according to plan we lose that footing, our confidence, and our emotional well-being. So how can you create confidence in moving forward? How can you plan for the future without false security? Tune in with LDS Life Coach Hannah Coles to find out how!

I'm sure you're all familiar with Organizational guru, Marie Kondo and this week I'm bringing you a few lessons I've learned from her not in cleaning and organizing your living space but in clearing out the clutter in your mental space so it can be a place where you're able to spark joy!

Tune in to hear these amazing concepts for clearing out your emotional clutter with LDS Life Coach Hannah Coles

Everyone feels stuck at different times in their lives. Life can feel like you're walking through a maze only to find one dead end after another. These moments can leave us feeling insecure, discouraged, and limited. Confidence comes from certainty. It comes from knowing you're going to be alright and not stuck. Join me as I teach you how to keep moving forward and how to take that next step even when it feels like there isn't a next step to take.

There is a tendency to want to blame the circumstances for how we feel. 

"I'm offended because of what that person said to me"

"I'm angry because that person is judging me"

"I'm worried because there's a pandemic"

"I'm frustrated because I'm stuck in my house"

We think it's the "circumstances" fault and when we think this we're stuck and our confidence takes a huge dive. The truth iss that there are circumstances but those circumstances are neutral. They aren't good or bad until you interpret them as good or bad. This is empowering! This is a skill you can practice and master, seeing the circumstances AS NEUTRAL. Then you have power over how you want to see them! The more you do this, the more confident you'll feel! 

Moral Superiority show up in our thoughts. It's a slight judgment that could look something like, "Well at least I'm not as bad as THAT guy". (cue raised eyebrows and an audible hmph). As human beings we are wired for connection. This is difficult when while social distancing. But what is guaranteed to make it even harder is adding moral superiority to the mix. Join my today as I talk about the consequences of feeling morally superior and how it's more damaging to your confidence than you realize.