Relationships, ah man, why are they so triggering? I have a 3 part relationship series soon to follow for you all. Firstly, it's important to understand why they are triggering and here is where I talk about this in more detail.

Sometimes it helps to hear another perspective on the same topic. In this episode I discuss the power of positivity further with Randa Ray from Breathe Receive. What works for one person may not work for someone else, so it’s always good to hear tools and self help knowledge from different people.

Does life seem different to you? Has that difficult time of your life prompted you to question it? Do you feel life has a new meaning? Are you waking up to a new awareness about yourself? if you are finding anything here relatable, you could be going through an awakening. An awakening doesn't always have to be related to spirituality. An awakening in short, can mean, having greater realisations. In this episode I talk about my experience of awakening and how I was prompted to ask the question 'why?'. 

To those new to my podcast series, Instagram, or website, Hiiiiiii! hope you are doing well. This is my first ever podcast episode and here is where you will hear more about me and how my journey of healing, self development and self help began. It all started from experiencing grief and a long term relationship break up for the first time. All of a sudden my world came crashing down, however I always felt that there was more to come from this difficult time of my life. If you can relate to normal life struggles, are newly awakened, or have just embarked on a journey of personal development or self discovery then my podcast series will be for you. 

Listen to me speak with Randa Ray to hear her take on the power of positivity to give a fresh insight. Different tools to practice positivity will work for different people and so it helps to have an understanding from an alternative perspective. 

I first discovered a book called The Secret by Rhonda Byrne a few years back. This book changed my life, it has been my bible ever since. Listen to me talk in this episode about the law of attraction and how the power of positivity really does work and find out how it can benefit your life just as much as it did mine. 

Healing is done in layers. Did you know, you can heal your adult self but also somewhere inside of you there is an inner child that will need love, care and attention too? In this episode I will be explaining this subject in more detail and discuss my own personal healing journey when it came to inner child work.

What does it mean to let go of all that is no longer positively serving you? It means you will reach a stage in your journey when it is time to look at your behaviour, mindset, feelings, people, job or anything that could be holding you back from growth and decide whether it is serving you in a positive way or a negative way, and if it is negative, it is time to let it go. It can be scary to make these changes, but when you are guided to this point, do it! You will then create space to open yourself up to better. Chapter 5- angel numbers, signs and syncs of my book is when the guidance started to come to me when I had reached a stage of my journey where it was time to start letting go of anything that was serving me in a negative way. Maybe now is the for you to do the same also? 

Healing work! We hear a lot about healing, inner work, personal development and people working on themselves but if you aren't aware what actually is involved when it comes to healing then how do you know how to navigate this journey? In this episode I talk about the lessons I have learned through spirituality and explain in more detail the lessons of healing and what inner work looks like. As always, I speak openly and vulnerably so I can offer comfort and reassurance so you guys never feel alone on your self discovery journey. 

 Awakening can be a confusing word to those that are not familiar with spirituality. An awakening, simply put, means having a new level of awareness. Your mind has expanded and you can see things clearly or in a new light. You are looking at yourself and life in a new way and are starting to realize that there are events happening around you that although seem negative on the surface, could actually be happening for a greater reason than you previously realized. 

Could there be something more positive to take from it? Could this be happening for a reason? Did you need a shake up in your life to push you in the right direction? Could this be a monumental turning point for you? 

If you are having an 'uh-ah' moment and things all of a sudden seem "different" I hope this episode offers some reassurance and comfort so you know, you are not the only person that is going through this or has gone through this.