We've all been there. You've lost a relationship and you're finding it HARD to not pick up the phone to him. Hayley Quinn is joined by top Break Up Coach Laura Yates to discuss:* Why you shouldn't reach out to your ex* Tips for what to do when you get tempted* Why there's no such thing as closureFind out more about Laura at www.laurayates.org

Hosted on Acast. See acast.com/privacy for more information.

Hayley Quinn interviews her 93 year old Grandmother about:* What love was like during the war * What was attractive in men and women* What makes love last the test of timeIf you want some wisdom and perspective then this is the woman you need to listen to

Hosted on Acast. See acast.com/privacy for more information.

Hayley Quinn talks to founder of the 'Jewel Process' and jewellery designer Vanessa Kandyoti about:* Listening to your inner wisdom* Why your intuition knows best * Taking space to listen You can find out more about Vanessa at http://www.vanessakandiyoti.com/

Hosted on Acast. See acast.com/privacy for more information.

Hayley Quinn talks to Nerea Carrion from the Happy World Company about:* How to walk away gracefully* Why clinging on is bad* The best way to say 'tata' like a real lady! Find out more about Nerea at http://www.thehappyworldcompany.com/

Hosted on Acast. See acast.com/privacy for more information.

Hayley Quinn shares with you how you can CHANGE EVERYTHING for 2016 by:* Taking the right action* Not being lead by fear* Doing baby steps everyday towards the bigger goalHave a great New Year filled with more of what you love X

Hosted on Acast. See acast.com/privacy for more information.

I wanted to send out a special Christmas message to you this week. I know Christmas can be challenging if...* You're single and don't want to be! * You're reflecting on the past year * You want things to be different next yearSo this is my message from me to you today. Enjoy and have a lovely Christmas x

Hosted on Acast. See acast.com/privacy for more information.

Taking it into a slightly more provocative subject area this week Hayley Quinn chats to the owner of photo app Queer Booth Jo Webber about...* Lesbian / bicurious fantasies* The colourful nature of female sexuality * How you can explore...

Hosted on Acast. See acast.com/privacy for more information.

Hayley Quinn talks to founder of 'The Sexual Life' Steve Mayeda about all he's learned from his wild years of being a heartbreaker through to being a loving husband and father. They talk:Why men run awayWhat men really craveWhy he can't tell you what he wantsFind out more about Steve at http://thesexuallife.com/

Hosted on Acast. See acast.com/privacy for more information.

Hayley Quinn talks to Dave, a recovering love addict and speaker on addiction for the Amy Winehouse foundation about control in romantic relationships. Discover how:* Not all control is as you would imagine * How to break the bad cycle of control* Why love is addictive..

Hosted on Acast. See acast.com/privacy for more information.

Hayley Quinn is joined by Founder of 'Your Charisma Coach' Marcus Oakey to discuss how you can have more impact so that he wants to see you again. They talk: * Being more feminine * Telling stories* Impactful conversation skills You can find out more about Marcus at http://www.yourcharismacoach.com/

Hosted on Acast. See acast.com/privacy for more information.