Can we enjoy another level of loving? Can we see spirituality as “anti-aging medicine?” Half our dharma is accomplished by unconditional love, compassion, and acceptance of ourselves. The other half of our dharma is accomplished by unconditional love, compassion, and acceptance of others.

Is there someone in your life who can use some forgiveness? Often, forgiveness is hard to give, whether it is forgiving yourself or another. Today I am going to share more than one reason why it's time to open up your heart and forgive. You will benefit yourself as much as others.

Is there someone in your life who can use some forgiveness? Often, forgiveness is hard to give, whether it is forgiving yourself or another. Today I am going to share more than one reason why it’s time to open up your heart and forgive. You will benefit yourself as much as others.

What is it like to love thy neighbor? What does that really look like? At a time when we are looking for ways to be more compassionate with one another, we can focus on a few things. Begin with following the Golden Rule. Focus on your locus of control. Let us drop the politics and focus on a policy of love.

What is it like to love thy neighbor? What does that really look like? At a time when we are looking for ways to be more compassionate with one another, we can focus on a few things. Begin with following the Golden Rule. Focus on your locus of control. Let us drop the politics and focus on a policy of love.  

The only way to navigate these difficult times is through some kind of certainty. What can you absolutely count on that will help you feel a sense of confidence, purpose, connection? I am going to offer up a practice that we can all use to help us welcome in this sense of

The only way to navigate these difficult times is through some kind of certainty. What can you absolutely count on that will help you feel a sense of confidence, purpose, connection? I am going to offer up a practice that we can all use to help us welcome in this sense of

It's time to bridge the gap and rediscover the common thread that unites us with all of humanity. Bring out your truth. Find a golden thread of commonality. Respect one another. Do some soul searching and get clear on your future vision for your life and the world.

It’s time to bridge the gap and rediscover the common thread that unites us with all of humanity. Bring out your truth. Find a golden thread of commonality. Respect one another. Do some soul searching and get clear on your future vision for your life and the world.

It's time to work on our personal peace. When we are dedicated to the practice of compassionate inner dialog, meditation, and an open heart towards others then we can begin this inward journey towards inner peace.