Love & Life Elevated

Love & Life Elevated

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Love & Life Elevated episodes

  • Lean Into Purpose and Discipline

    We tend to pay attention to kindness, compassion, beauty. The non-inflammatory aspect of purpose and how you live your love outloud is powerful and real. Discipline will get you there. Look for mentors and demonstrations of truth, discipline, and purpose.

    7 min
  • Giving Great Thanks

    Here's what we know about gratitude and about giving thanks. It may take courage. But if all we do is take a few moments to give, receive and marinate in gratitude, we improve the health of our heart, we build healthy immunity, we feel more possible and optimistic.

    6 min
  • Giving Great Thanks

    Here's what we know about gratitude and about giving thanks. It may take courage. But if all we do is take a few moments to give, receive and marinate in gratitude, we improve the health of our heart, we build healthy immunity, we feel more possible and optimistic.

    6 min
  • Living in the Land of the Unknown

    We aren't taking the best care of ourselves right now. Especially when it comes to our sense of possibility, our optimism, and our success. Here is one simple self-care solution to uplevel your current situation.

    6 min
  • Living in the Land of the Unknown

    We aren't taking the best care of ourselves right now. Especially when it comes to our sense of possibility, our optimism, and our success. Here is one simple self-care solution to uplevel your current situation.

    6 min
  • Looking at Life in a Brand New Light

    Can we enjoy another level of loving? Can we see spirituality as "anti-aging medicine?" Half our dharma is accomplished by unconditional love, compassion, and acceptance of ourselves. The other half of our dharma is accomplished by unconditional love, compassion, and acceptance of others.

    7 min
  • Looking at Life in a Brand New Light

    Can we enjoy another level of loving? Can we see spirituality as “anti-aging medicine?” Half our dharma is accomplished by unconditional love, compassion, and acceptance of ourselves. The other half of our dharma is accomplished by unconditional love, compassion, and acceptance of others.

    7 min
  • The Practice and Experience of Forgiveness

    Is there someone in your life who can use some forgiveness? Often, forgiveness is hard to give, whether it is forgiving yourself or another. Today I am going to share more than one reason why it's time to open up your heart and forgive. You will benefit yourself as much as others.

    6 min

About Love & Life Elevated

From the publisher's feed

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.