Love & Life Elevated

Love & Life Elevated

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Love & Life Elevated episodes

  • Stand in Love and Conviction

    How you lead your life will be your emergence. Slow down the pace of your life. Transform the world around you by transforming and renewing your mind. Be a beacon. Be seen. Stand in love and conviction.

    5 min
  • Eight Ways to Develop Your Vagus Nerve

    These eight practices help us to become a more beneficial presence on the planet. They will help lower inflammation, fortify immunity, increase longevity, and make us better humans. Time to strengthen the wandering nerve and feel awesome.

    6 min
  • Eight Ways to Develop Your Vagus Nerve

    These eight practices help us to become a more beneficial presence on the planet. They will help lower inflammation, fortify immunity, increase longevity, and make us better humans. Time to strengthen the wandering nerve and feel awesome.

    6 min
  • The Power of Emotional Intelligence

    I want to be a spiritual beacon during all of this darkness. Character counts. Demonstrate your purpose, your dharma, your love. Begin with emotional intelligence. Think before you speak. Emotional intelligence is our key to success.

    7 min
  • The Power of Emotional Intelligence

    I want to be a spiritual beacon during all of this darkness. Character counts. Demonstrate your purpose, your dharma, your love. Begin with emotional intelligence. Think before you speak. Emotional intelligence is our key to success.

    7 min
  • Self Reliance and Living a Good Life

    Ralph Waldo Emerson is one of my all-time favorite worldly philosophers. His essay on Self-Reliance is all about following your inner guidance. This is about letting go of that which no longer serves you. Set yourself free from groupthink, be true to yourself and shine your light.

    6 min
  • Self Reliance and Living a Good Life

    Ralph Waldo Emerson is one of my all-time favorite worldly philosophers. His essay on Self-Reliance is all about following your inner guidance. This is about letting go of that which no longer serves you. Set yourself free from groupthink, be true to yourself and shine your light.

    6 min
  • Look Through the Window of Appreciation

    Many of us are really struggling right now. We are feeling lonely, disconnected. When I was young and my family was struggling there was one person I could always count on to brighten my day. It was Mr. Rogers. Fred Rogers, Mr. Rogers, reminded me way back in childhood, to find something to appreciate every day. Find someone, something, to appreciate. Just for a moment, find something to appreciate in every human being.

    6 min
  • Look Through the Window of Appreciation

    Many of us are really struggling right now. We are feeling lonely, disconnected. When I was young and my family was struggling there was one person I could always count on to brighten my day. It was Mr. Rogers. Fred Rogers, Mr. Rogers, reminded me way back in childhood, to find something to appreciate every day. Find someone, something, to appreciate. Just for a moment, find something to appreciate in every human being.

    6 min
  • Practice These Three Phrases

    Today is a very personal message from me to you, about a very special man who was a big part of my life for almost 39 years, and the lessons I learned from him. "Papa" Bob was a beautiful soul who recently made his transition from this earthly plain. In his last few months he didn't say much besides these three things that I'm going to share with you right now. If these were the only things you said for the rest of your life, they would be enough.

    8 min

About Love & Life Elevated

From the publisher's feed

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.